{"id":90629,"date":"2026-10-27T11:07:09","date_gmt":"2026-10-27T03:07:09","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=90629"},"modified":"2026-10-27T11:07:09","modified_gmt":"2026-10-27T03:07:09","slug":"%e6%89%93%e5%b7%a5%e4%bb%94%e9%ac%86%e4%b8%80%e9%ac%86%e3%80%82%e5%a5%bd%e5%8e%bb%e8%99%95%ef%bd%9c%e8%b7%b3%e5%b3%b6%e6%8e%a2%e7%a7%98%e5%a1%94%e9%96%80%e6%9d%b1%e5%b9%b3%e6%b4%b2-%e6%9c%aa%e7%99%bb","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e6%89%93%e5%b7%a5%e4%bb%94%e9%ac%86%e4%b8%80%e9%ac%86%e3%80%82%e5%a5%bd%e5%8e%bb%e8%99%95%ef%bd%9c%e8%b7%b3%e5%b3%b6%e6%8e%a2%e7%a7%98%e5%a1%94%e9%96%80%e6%9d%b1%e5%b9%b3%e6%b4%b2-%e6%9c%aa%e7%99%bb\/","title":{"rendered":"\u6253\u5de5\u4ed4\u9b06\u4e00\u9b06\u3002\u597d\u53bb\u8655\uff5c\u8df3\u5cf6\u63a2\u79d8\u5854\u9580\u6771\u5e73\u6d32 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src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/85d0f5ea471e4904a73b66f278e3fc62.jpg\" alt=\"\u6355\u6349\u86ba\u86c7\u5c16--\u7ad9\u5728\u5854\u9580\u9f8d\u666f\u4ead\u524d\uff0c\u53ef\u773a\u671b\u4e0b\u65b9\u7684\u5f13\u80cc\u7063\uff0c\u518d\u671b\u9060\u4e00\u4e9b\uff0c\u4fbf\u662f\u96aa\u5cf0\u300c\u9999\u6e2f\u4e09\u5c16\u4e4b\u9996\u300d\u2014\u2014\u86ba\u86c7\u5c16\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/85d0f5ea471e4904a73b66f278e3fc62.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/85d0f5ea471e4904a73b66f278e3fc62-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/85d0f5ea471e4904a73b66f278e3fc62-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/85d0f5ea471e4904a73b66f278e3fc62-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/85d0f5ea471e4904a73b66f278e3fc62-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/85d0f5ea471e4904a73b66f278e3fc62-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-90642\" class=\"wp-caption-text\">\u6355\u6349\u86ba\u86c7\u5c16&#8211;\u7ad9\u5728\u5854\u9580\u9f8d\u666f\u4ead\u524d\uff0c\u53ef\u773a\u671b\u4e0b\u65b9\u7684\u5f13\u80cc\u7063\uff0c\u518d\u671b\u9060\u4e00\u4e9b\uff0c\u4fbf\u662f\u96aa\u5cf0\u300c\u9999\u6e2f\u4e09\u5c16\u4e4b\u9996\u300d\u2014\u2014\u86ba\u86c7\u5c16\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u8a18\u8005\u65e9\u524d\u53c3\u8207\u74b0\u4fdd\u7f72\u548c\u793e\u4f01\u300c\u8857\u574a\u5e36\u8def\u300d\u5408\u4f5c\u7684\u300c\u7f8e\u9e97\u9999\u6e2f\u74b0\u5883\u7bc0\u300d\u751f\u614b\u5c0e\u8cde\u5718\u300c\u6d77\u7063\u7269\u8a9e\u8df3\u5cf6\u904a\u300d\uff0c\u8ddf\u96a8\u300c\u5927\u9d6c\u7063\u7cfb\u5217\uff1a\u5730\u8cea\u00d7\u5fc3\u9748\u8def\u7dda\u300d\uff0c\u8d70\u4e00\u8d9f\u9999\u6e2f\u6771\u9762\u7684\u5c0f\u5cf6\u53ca\u6cbf\u9014\u98a8\u5149\u3002\u65e9\u4e0a9\u6642\uff0c\u4e00\u884c\u4eba\u5f9e\u99ac\u6599\u6c34\u78bc\u982d\u4e58\u8239\u51fa\u767c\uff0c\u524d\u5f80\u897f\u8ca2\u5317\u7684\u5854\u9580\u3002\u671b\u7740\u6d6a\u82b1\uff0c\u9060\u773a\u99ac\u978d\u5c71\uff0c\u5c0f\u8239\u9010\u6b65\u9060\u96e2\u9b27\u5e02\u7e41\u56c2\uff0c\u5411<a 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class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-90641 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/f9ab9bc73eb141cfbeb4bf8ad45d6510.jpg\" alt=\"\u8001\u864e\u77f3--\u8001\u864e\u7b0f\u9644\u8fd1\u7684\u300c\u8001\u864e\u77f3\u300d\u7dad\u5999\u7dad\u8096\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/f9ab9bc73eb141cfbeb4bf8ad45d6510.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/f9ab9bc73eb141cfbeb4bf8ad45d6510-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/f9ab9bc73eb141cfbeb4bf8ad45d6510-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/f9ab9bc73eb141cfbeb4bf8ad45d6510-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/f9ab9bc73eb141cfbeb4bf8ad45d6510-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/f9ab9bc73eb141cfbeb4bf8ad45d6510-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-90641\" class=\"wp-caption-text\">\u8001\u864e\u77f3&#8211;\u8001\u864e\u7b0f\u9644\u8fd1\u7684\u300c\u8001\u864e\u77f3\u300d\u7dad\u5999\u7dad\u8096\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e6%89%93%e5%b7%a5%e4%bb%94%e9%ac%86%e4%b8%80%e9%ac%86%ef%bd%9c%e5%81%87%e9%a4%8c%e9%87%a3%e6%b3%95%e6%bc%b8%e6%99%ae%e5%8f%8a-%e8%a3%9d%e5%82%99%e8%bc%95%e5%b7%a7%e4%be%bf%e6%94%9c%e5%90%b8%e5%bc%95\/\">\u6253\u5de5\u4ed4\u9b06\u4e00\u9b06\uff5c\u5047\u990c\u91e3\u6cd5\u6f38\u666e\u53ca 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id=\"attachment_90632\" aria-describedby=\"caption-attachment-90632\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-90632 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/9c0a156074dc41b5928bbdf8b54ffb95.jpg\" alt=\"Smith\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/9c0a156074dc41b5928bbdf8b54ffb95.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/9c0a156074dc41b5928bbdf8b54ffb95-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/9c0a156074dc41b5928bbdf8b54ffb95-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/9c0a156074dc41b5928bbdf8b54ffb95-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/9c0a156074dc41b5928bbdf8b54ffb95-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/9c0a156074dc41b5928bbdf8b54ffb95-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-90632\" class=\"wp-caption-text\">Smith\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/news\/%e6%b8%af%e6%96%87%e5%8c%96%e7%94%9f%e6%85%8b%e3%80%81%e6%b7%b1%e5%ba%a6%e6%97%85%e9%81%8a%e6%bd%9b%e5%8a%9b%e5%a4%a7-%e6%ba%96%e9%80%80%e4%bc%9150%e5%a2%9e%e5%80%bc%e6%88%90%e7%82%ba%e5%b0%8e\/\">\u6e2f\u6587\u5316\u751f\u614b\u3001\u6df1\u5ea6\u65c5\u904a\u6f5b\u529b\u5927 \u6e96\u9000\u4f1150+\u589e\u503c\u6210\u70ba\u5c0e\u8cde\u54e1 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id=\"attachment_90639\" aria-describedby=\"caption-attachment-90639\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-90639 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/e7bbc96865a7410994765821ed7dfeb8.jpg\" alt=\"\u5854\u9580\u5929\u540e\u53e4\u5edf\u4f4d\u8655\u9ad8\u5730\uff0c\u9700\u6500\u4e0a\u4e00\u689d\u9577\u77f3\u968e\u624d\u80fd\u5230\u9054\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/e7bbc96865a7410994765821ed7dfeb8.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/e7bbc96865a7410994765821ed7dfeb8-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/e7bbc96865a7410994765821ed7dfeb8-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/e7bbc96865a7410994765821ed7dfeb8-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/e7bbc96865a7410994765821ed7dfeb8-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/e7bbc96865a7410994765821ed7dfeb8-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-90639\" class=\"wp-caption-text\">\u5854\u9580\u5929\u540e\u53e4\u5edf\u4f4d\u8655\u9ad8\u5730\uff0c\u9700\u6500\u4e0a\u4e00\u689d\u9577\u77f3\u968e\u624d\u80fd\u5230\u9054\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u8d70\u51fa\u5edf\u5b87\uff0c\u62fe\u7d1a\u800c\u4e0b\uff0c\u4e00\u884c\u4eba\u8d70\u5230\u6d77\u508d\u8857\u7684\u65b0\u6f22\u8a18\u6d77\u9bae\u9152\u5bb6\u5403\u6d77\u9bae\u5348\u9910\u3002\u7576\u7136\u8981\u8a66\u8a66\u7279\u8272\u83dc\u991a\u5982\u5927\u7c92\u70b8\u58a8\u9b5a\u4e38\u548c\u6d77\u81bd\u7092\u98ef\uff0c\u611f\u53d7\u5c0f\u5cf6\u98a8\u5473\u3002\u82e5\u6709\u6642\u9593\uff0c\u4e0d\u59a8\u4ee52\u81f33\u5c0f\u6642\u4f86\u500b\u5f92\u6b65\u74b0\u5cf6\u904a\uff0c\u5230\u8a2a\u5442\u5b57\u758a\u77f3\u7b49\u5730\u6a19\u3002\u5854\u9580\u4e0d\u4f3c\u9577\u6d32\u7b49\u96e2\u5cf6\u7e41\u69ae\uff0c\u5927\u8857\u4e0a\u5ee2\u68c4\u5efa\u7bc9\u4e0d\u5c11\uff0c\u4eba\u6d41\u758f\u843d\uff0c\u5012\u9069\u5408\u6162\u6162\u54c1\u5473\u5c0f\u5cf6\u98a8\u5149\u3002<\/p>\n<h2>\u9060\u773a\u706b\u7d05\u8d64\u6d32 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id=\"attachment_90638\" aria-describedby=\"caption-attachment-90638\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-90638 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/482aafa9c78747159ae746a8536f8215.jpg\" alt=\"\u8d64\u6d32\u7684\u706b\u7d05\u8272\u5ca9\u77f3\u5728\u85cd\u5929\u4e0b\u5f62\u6210\u5f37\u70c8\u5c0d\u6bd4\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/482aafa9c78747159ae746a8536f8215.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/482aafa9c78747159ae746a8536f8215-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/482aafa9c78747159ae746a8536f8215-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/482aafa9c78747159ae746a8536f8215-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/482aafa9c78747159ae746a8536f8215-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/482aafa9c78747159ae746a8536f8215-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-90638\" class=\"wp-caption-text\">\u8d64\u6d32\u7684\u706b\u7d05\u8272\u5ca9\u77f3\u5728\u85cd\u5929\u4e0b\u5f62\u6210\u5f37\u70c8\u5c0d\u6bd4\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u5c0e\u8cde\u54e1\u53c8\u4ecb\u7d39\uff0c\u5cf6\u4e0a\u5730\u8c8c\u591a\u6a23\uff0c\u5f62\u6210\u4e0d\u5c11\u5947\u666f\uff0c\u4f8b\u5982\u7531\u9999\u6e2f\u884c\u5c71\u754c\u524d\u8f29\u6881\u69ae\u4ea8\u547d\u540d\u7684\u300c\u8d64\u6f20\u8ff7\u57ce\u300d\u3001\u300c\u7fa4\u9f20\u5165\u6d1e\u300d\u3001\u300c\u86ba\u86c7\u5410\u820c\u300d\u7b49\u5947\u77f3\u5730\u8c8c\u3002\u4e0d\u904e\uff0c\u8d64\u6d32\u4e0d\u76e1\u662f\u7d05\u8272\u5ca9\u5c64\uff0c\u897f\u9762\u662f\u7070\u767d\u8272\u7684\u706b\u5c71\u5ca9\u3002\u8d64\u6d32\u4e0d\u8a2d\u78bc\u982d\uff0c\u4e14\u6cbf\u5cb8\u591a\u6697\u7901\uff0c\u5730\u52e2\u5d0e\u5d87\uff0c\u5b98\u65b9\u5efa\u8b70\u516c\u773e\u4e0d\u5b9c\u5192\u96aa\u767b\u5cf6\u3002\u8d64\u6d32\u4ea6\u6709\u300c\u6050\u9f8d\u5cf6\u300d\u4e4b\u540d\uff0c\u5728\u8239\u4e0a\u6162\u6162\u9760\u8fd1\u5c0f\u5cf6\uff0c\u807d\u5c0e\u8cde\u54e1\u5a13\u5a13\u9053\u4f86\u5b83\u7684\u6545\u4e8b\u30022024\u5e74\uff0c\u8003\u53e4\u5b78\u5bb6\u5728\u8d64\u6d32\u4e0a\u767c\u73fe\u6050\u9f8d\u9aa8\u9abc\u5316\u77f3\uff0c\u521d\u6b65\u8a8d\u70ba\u5c6c\u65bc\u767d\u580a\u7d00\u6642\u671f\uff08\u8ddd\u4eca\u7d041\u51044500\u842c\u5e74\u524d\u81f36600\u842c\u5e74\u524d\uff09\u7684\u5927\u578b\u6050\u9f8d\u3002\u5df2\u7372\u5c08\u5bb6\u6e05\u7406\u4fee\u5fa9\u7684\u90e8\u5206\u5316\u77f3\uff0c\u76ee\u524d\u5df2\u5b89\u653e\u65bc\u4e5d\u9f8d\u516c\u5712\u9999\u6e2f\u6587\u7269\u63a2\u77e5\u9928\u7684\u300c\u6050\u9f8d\u6703\u5ba2\u5ba4\u300d\uff0c\u6709\u7a7a\u4e0d\u59a8\u524d\u5f80\u53c3\u89c0\u3002<\/p>\n<h2>\u6771\u5e73\u6d32\u8e0f\u300c\u8c46\u8150\u5ca9\u300d 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id=\"attachment_90635\" aria-describedby=\"caption-attachment-90635\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-90635 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/23672d2ce25a46188b73cde42e9a25d7.jpg\" alt=\"\u6771\u5e73\u6d32\u6c89\u7a4d\u5ca9\u5982\u66f8\u9801\u3001\u5343\u5c64\u7cd5\u822c\u5c64\u6b21\u5206\u660e\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/23672d2ce25a46188b73cde42e9a25d7.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/23672d2ce25a46188b73cde42e9a25d7-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/23672d2ce25a46188b73cde42e9a25d7-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/23672d2ce25a46188b73cde42e9a25d7-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/23672d2ce25a46188b73cde42e9a25d7-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/23672d2ce25a46188b73cde42e9a25d7-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-90635\" class=\"wp-caption-text\">\u6771\u5e73\u6d32\u6c89\u7a4d\u5ca9\u5982\u66f8\u9801\u3001\u5343\u5c64\u7cd5\u822c\u5c64\u6b21\u5206\u660e\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u9014\u7d93\u5e7e\u68df\u5916\u89c0\u6b98\u7834\u3001\u6a39\u6728\u8086\u610f\u751f\u9577\u76e4\u8e1e\u7684\u5ee2\u68c4\u5efa\u7bc9\uff0c\u7d30\u770b\u7834\u640d\u7246\u8eab\u53e6\u6709\u5951\u6a5f\u3002\u5c0e\u8cde\u54e1Smith\u6307\uff0c\u7d50\u69cb\u4e0d\u4ee5\u5c0b\u5e38\u78da\u982d\u5efa\u6210\uff0c\u800c\u662f\u5c31\u5730\u53d6\u6750\uff0c\u4ee5\u5343\u842c\u5e74\u524d\u5f62\u6210\u7684\u6c89\u7a4d\u5ca9\u780c\u6210\u3002\u5176\u4e2d\u4e00\u9593\u77f3\u5c4b\u300c\u674e\u6c0f\u5927\u5b85\u300d\u66f4\u88ab\u8a55\u70ba\u4e09\u7d1a\u6b77\u53f2\u5efa\u7bc9\uff0c\u60dc\u5f8c\u4eba\u96e2\u6e2f\u5f8c\uff0c\u77f3\u5c4b\u65e5\u4e45\u5931\u4fee\uff0c\u50c5\u9918\u9839\u57a3\u6557\u74e6\u3002\u8def\u908a\u570d\u7e5e\u71d2\u70e4\u7210\u7684\u77f3\u6ac8\u4e5f\u662f\u4ee5\u6c89\u7a4d\u5ca9\u88fd\u6210\uff0c\u76f8\u4fe1\u662f\u5168\u6e2f\u7368\u6709\u3002<\/p>\n<figure id=\"attachment_90636\" aria-describedby=\"caption-attachment-90636\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-90636 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/1c11b1918b7d4d559e678471cf9b43a9.jpg\" alt=\"\u6d77\u5cb8\u690d\u7269\u9732\u515c\u6a39\uff0c\u56e0\u679c\u5be6\u5916\u5f62\u8207\u83e0\u863f\u76f8\u4f3c\uff0c\u6709\u300c\u6d77\u83e0\u863f\u300d\u6216\u300c\u5047\u83e0\u863f\u300d\u4e4b\u7a31\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/1c11b1918b7d4d559e678471cf9b43a9.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/1c11b1918b7d4d559e678471cf9b43a9-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/1c11b1918b7d4d559e678471cf9b43a9-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/1c11b1918b7d4d559e678471cf9b43a9-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/1c11b1918b7d4d559e678471cf9b43a9-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/1c11b1918b7d4d559e678471cf9b43a9-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-90636\" class=\"wp-caption-text\">\u6d77\u5cb8\u690d\u7269\u9732\u515c\u6a39\uff0c\u56e0\u679c\u5be6\u5916\u5f62\u8207\u83e0\u863f\u76f8\u4f3c\uff0c\u6709\u300c\u6d77\u83e0\u863f\u300d\u6216\u300c\u5047\u83e0\u863f\u300d\u4e4b\u7a31\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u7e7c\u7e8c\u7a7f\u904e\u6797\u852d\uff0c\u6cbf\u77f3\u7058\u4e00\u76f4\u8d70\uff0c\u53ef\u898b\u7c89\u8272\u7684\u300c\u6d77\u7058\u727d\u725b\u300d\u5728\u7802\u571f\u9593\u7dbb\u653e\uff0c\u80cc\u5f8c\u6a39\u53e2\u5247\u6709\u5f62\u4f3c\u83e0\u863f\u7684\u91d1\u9ec3\u679c\u5be6\uff0c\u5730\u8cea\u5c0e\u8cde\u54e1Sheron\u4ecb\u7d39\uff0c\u9019\u662f\u4fd7\u7a31\u300c\u6d77\u83e0\u863f\u300d\u7684\u9732\u515c\u6a39\uff0c\u5e38\u898b\u65bc\u6d77\u5cb8\u908a\uff0c\u7531\u65bc\u7e96\u7dad\u8c50\u5bcc\uff0c\u4e0d\u6613\u5480\u56bc\uff0c\u672c\u5730\u4eba\u591a\u4e0d\u6703\u98df\u7528\u3002\u4e0d\u904e\uff0c\u82e5\u60f3\u4e00\u5617\u5473\u9053\uff0c\u5012\u53ef\u5728\u9130\u8fd1\u58eb\u591a\u8cfc\u8cb7\u51b0\u6dbc\u7684\u300c\u6d77\u83e0\u863f\u300d\u6dbc\u8336\uff0c\u64da\u8aaa\u5165\u53e3\u6e05\u751c\uff0c\u5be6\u70ba\u884c\u5c71\u6d88\u6691\u4e4b\u9078\u3002\u5411\u6d77\u77f3\u7058\u5247\u6709\u5927\u7247\u5c64\u758a\u7684\u6c89\u7a4d\u5ca9\u8986\u84cb\u3002\u5728\u4e0a\u9762\u884c\u8d70\u6642\uff0c\u9813\u89ba\u4eba\u4e4b\u6e3a\u5c0f\uff0c\u5c0d\u5927\u81ea\u7136\u656c\u754f\u4e4b\u5fc3\u6cb9\u7136\u800c\u751f\u3002\u770b\u5f97\u4ed4\u7d30\u4e9b\uff0c\u66f4\u6703\u767c\u73fe\u5927\u81ea\u7136\u300c\u66f8\u5beb\u300d\u7684\u300c\u75d5\u8ff9\u300d\u3002\u6771\u5e73\u6d32\u6240\u5728\u4f4d\u7f6e\u66fe\u662f\u9e7d\u6e56\uff0c\u6cbf\u77f3\u7058\u4e00\u76f4\u8d70\uff0c\u53ea\u898b\u6d77\u6d6a\u7ffb\u6e67\u652a\u52d5\u6e56\u5e95\u6c89\u7a4d\u7269\u7559\u4e0b\u7684\u75d5\u8ff9\uff0c\u53e6\u4e00\u908a\u662f\u6e56\u5e95\u6de4\u6ce5\u66b4\u9732\u5728\u7a7a\u6c23\u4e2d\u4e7e\u88c2\u5f8c\u5f62\u6210\u7684\u6ce5\u88c2\uff0c\u9084\u6709\u56e0\u5ca9\u77f3\u7926\u7269\u8cea\u88ab\u6d77\u6c34\u6eb6\u89e3\uff0c\u5728\u5ca9\u5c64\u5f62\u6210\u8702\u5de2\u72c0\u7684\u300c\u8702\u5de2\u77f3\u300d\u3002\u5e78\u904b\u7684\u8a71\uff0c\u66f4\u80fd\u770b\u5230\u6606\u87f2\u548c\u73ca\u745a\u5316\u77f3\u7684\u75d5\u8ff9\u3002<\/p>\n<figure id=\"attachment_90634\" aria-describedby=\"caption-attachment-90634\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-90634 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/adfc732617cc419eb1ee0c832361f82e.jpg\" alt=\"\u6771\u5e73\u6d32\u4e0a\u5f62\u5982\u8c46\u8150\u7684\u300c\u8c46\u8150\u5ca9\u300d\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/adfc732617cc419eb1ee0c832361f82e.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/adfc732617cc419eb1ee0c832361f82e-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/adfc732617cc419eb1ee0c832361f82e-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/adfc732617cc419eb1ee0c832361f82e-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/adfc732617cc419eb1ee0c832361f82e-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/adfc732617cc419eb1ee0c832361f82e-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-90634\" class=\"wp-caption-text\">\u6771\u5e73\u6d32\u4e0a\u5f62\u5982\u8c46\u8150\u7684\u300c\u8c46\u8150\u5ca9\u300d\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u518d\u5f80\u524d\u8d70\uff0c\u53ea\u898b\u4e00\u78da\u78da\u5982\u540c\u300c\u8c46\u8150\u300d\u7684\u300c\u8c46\u8150\u5ca9\u300d\u3002\u539f\u4f86\u6771\u5e73\u6d32\u672c\u662f\u4e00\u6574\u584a\u5b8c\u6574\u7684\u5ca9\u77f3\uff0c\u5f8c\u4f86\u56e0\u5730\u8cea\u904b\u52d5\u5f37\u70c8\u64e0\u58d3\uff0c\u90e8\u5206\u5ca9\u77f3\u788e\u88c2\u6210\u8c46\u8150\u4e00\u822c\u7684\u584a\u72c0\u7d50\u69cb\uff0c\u6d77\u8755\u548c\u98a8\u5316\u4ee4\u88c2\u7e2b\u9010\u6f38\u64f4\u5927\u3001\u52a0\u6df1\uff0c\u5f62\u6210\u773c\u524d\u7684\u8c46\u8150\u78da\u3002\u518d\u8d70\u4e00\u6bb5\u8def\uff0c\u9060\u9060\u5df2\u80fd\u671b\u898b\u5169\u5ea7\u63a5\u8fd12\u5c64\u6a13\u9ad8\u7684\u5927\u578b\u6d77\u8755\u67f1\u5e73\u53f0\uff0c\u6b63\u662f\u91cd\u9ede\u666f\u8272\u300c\u66f4\u6a13\u77f3\u300d\u3002\u7531\u65bc\u8584\u5c64\u72c0\u7c89\u7802\u5ca9\u91cd\u8907\u53d7\u967d\u5149\u7167\u5c04\u548c\u51b0\u6dbc\u6d77\u6c34\u6d78\u6ce1\uff0c\u71b1\u8139\u51b7\u7e2e\u800c\u5206\u88c2\u525d\u843d\uff0c\u5468\u908a\u8f03\u8106\u5f31\u7684\u5ca9\u77f3\u9010\u6f38\u5d29\u584c\uff0c\u5f62\u6210\u5169\u5ea7\u50cf\u53e4\u6642\u300c\u66f4\u6a13\u300d\u7684\u300c\u66f4\u6a13\u77f3\u300d\u5947\u666f\u3002\u53ea\u898b\u4e0d\u5c11\u4eba\u6500\u4e0a\u5e73\u53f0\u62cd\u7167\u7559\u5ff5\uff0c\u4f46\u5c0e\u8cde\u54e1\u63d0\u9192\u5ca9\u77f3\u9577\u5e74\u7d93\u53d7\u98a8\u5316\u548c\u6d77\u6d6a\u4fb5\u8755\uff0c\u7d50\u69cb\u8106\u5f31\u4e14\u6fd5\u6ed1\uff0c\u5207\u52ff\u76f2\u76ee\u5192\u96aa\u6500\u722c\u3002<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_90637\" aria-describedby=\"caption-attachment-90637\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-90637 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/ab242537f4b6467ea8e2eed31b338e30.jpg\" alt=\"\u6771\u5e73\u6d32\u7684\u300c\u66f4\u6a13\u77f3\u300d\u70ba\u5169\u5ea7\u5de8\u5927\u7684\u6d77\u8755\u67f1\u5e73\u53f0\uff0c\u5341\u5206\u58ef\u89c0\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/ab242537f4b6467ea8e2eed31b338e30.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/ab242537f4b6467ea8e2eed31b338e30-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/ab242537f4b6467ea8e2eed31b338e30-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/ab242537f4b6467ea8e2eed31b338e30-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/ab242537f4b6467ea8e2eed31b338e30-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/ab242537f4b6467ea8e2eed31b338e30-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-90637\" class=\"wp-caption-text\">\u6771\u5e73\u6d32\u7684\u300c\u66f4\u6a13\u77f3\u300d\u70ba\u5169\u5ea7\u5de8\u5927\u7684\u6d77\u8755\u67f1\u5e73\u53f0\uff0c\u5341\u5206\u58ef\u89c0\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u6cbf\u7740\u90ca\u904a\u5f91\u74b0\u5cf6\u9700\u89812\u81f33\u5c0f\u6642\uff0c\u7531\u65bc\u884c\u7a0b\u6642\u9593\u6240\u9650\uff0c\u8a18\u8005\u4e00\u884c\u4eba\u91cd\u56de\u8239\u4e0a\uff0c\u5728\u6d77\u4e0a\u7e5e\u6771\u5e73\u6d32\u4e00\u5708\uff0c\u9060\u773a\u5176\u9918\u5947\u666f\u2014\u2014\u300c\u65ac\u9838\u6d32\u300d\u548c\u300c\u9f8d\u843d\u6c34\u300d\u3002\u65ac\u9838\u6d32\u5f62\u72c0\u679c\u771f\u5982\u88ab\u5de8\u5200\u780d\u65b7\u9838\u4e00\u822c\uff0c\u539f\u662f\u88ab\u98a8\u6d6a\u4fb5\u8755\u7684\u5ca9\u5c64\u7834\u788e\u5e36\u3002\u81f3\u65bc\u9f8d\u843d\u6c34\u5247\u4f4d\u65bc\u5cf6\u4e0a\u897f\u5cb8\uff0c\u5ca9\u5c64\u5f62\u6210\u9577\u9577\u7684\u4e09\u89d2\u810a\u72c0\uff0c\u659c\u4f38\u5165\u6d77\uff0c\u7336\u5982\u86df\u9f8d\u5165\u6d77\u3002<\/p>\n<figure id=\"attachment_90633\" aria-describedby=\"caption-attachment-90633\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-90633 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/d16e8f2913124d869e02cc7f1a3346c4.jpg\" alt=\"\u6771\u5e73\u6d32\u300c\u9f8d\u843d\u6c34\u300d\u5ca9\u5c64\u5f62\u6210\u4e09\u89d2\u810a\u72c0\uff0c\u659c\u659c\u6c92\u5165\u6d77\u9762\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/d16e8f2913124d869e02cc7f1a3346c4.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/d16e8f2913124d869e02cc7f1a3346c4-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/d16e8f2913124d869e02cc7f1a3346c4-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/d16e8f2913124d869e02cc7f1a3346c4-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/d16e8f2913124d869e02cc7f1a3346c4-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/d16e8f2913124d869e02cc7f1a3346c4-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-90633\" class=\"wp-caption-text\">\u6771\u5e73\u6d32\u300c\u9f8d\u843d\u6c34\u300d\u5ca9\u5c64\u5f62\u6210\u4e09\u89d2\u810a\u72c0\uff0c\u659c\u659c\u6c92\u5165\u6d77\u9762\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u56de\u7a0b\u6642\uff0c\u5c0f\u8239\u9014\u5f91\u9ec3\u7af9\u89d2\u5634\uff0c\u53ef\u4e00\u7779\u67094\u5104\u5e74\u6b77\u53f2\u7684\u300c\u9b3c\u624b\u5ca9\u300d\uff0c\u53ea\u898b\u5ca9\u77f3\u7336\u5982\u6f2b\u5a01\u96fb\u5f71\u4e2d\u7684\u300c\u7121\u9650\u624b\u5957\u300d\u3002\u82e5\u8981\u5f92\u6b65\u524d\u5f80\uff0c\u4e0d\u4f46\u884c\u7a0b\u9577\uff0c\u4e14\u6cbf\u9014\u5730\u52e2\u8d77\u4f0f\u5927\uff0c\u96e3\u5ea6\u5341\u8db3\uff0c\u8af8\u5982\u8a18\u8005\u9019\u822c\u81ea\u8a8d\u767b\u5c71\u7d93\u9a57\u5c11\u7684\u65b0\u624b\uff0c\u9084\u662f\u5728\u6d77\u4e0a\u9060\u773a\u4fbf\u8db3\u5920\u4e86\u3002<\/p>\n<figure id=\"attachment_90640\" aria-describedby=\"caption-attachment-90640\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-90640 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/c5af7a7131964df6869b31b712e906a2.jpg\" alt=\"\u9b3c\u624b\u5ca9--\u300c\u9b3c\u624b\u5ca9\u300d\u5f62\u4f3c\u6f2b\u5a01\u96fb\u5f71\u4e2d\u7684\u300c\u7121\u9650\u624b\u5957\u300d\uff0c\u76f8\u4fe1\u5927\u5c0f\u670b\u53cb\u4e5f\u6703\u70ba\u4e4b\u9a5a\u6b4e\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/c5af7a7131964df6869b31b712e906a2.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/c5af7a7131964df6869b31b712e906a2-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/c5af7a7131964df6869b31b712e906a2-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/10\/c5af7a7131964df6869b31b712e906a2-230x153.jpg 230w, 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