{"id":87977,"date":"2026-06-12T11:17:30","date_gmt":"2026-06-12T03:17:30","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=87977"},"modified":"2026-06-12T11:18:46","modified_gmt":"2026-06-12T03:18:46","slug":"%e5%b6%ba%e5%8d%97%e5%a4%a7%e5%ad%b8%e5%95%86%e6%a5%ad%e5%bf%83%e7%90%86%e5%ad%b8%ef%bc%88%e6%a6%ae%e8%ad%bd%ef%bc%89%e7%a4%be%e6%9c%83%e7%a7%91%e5%ad%b8%e5%ad%b8%e5%a3%ab%e8%aa%b2%e7%a8%8b-%e5%9f%b9","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/%e5%b6%ba%e5%8d%97%e5%a4%a7%e5%ad%b8%e5%95%86%e6%a5%ad%e5%bf%83%e7%90%86%e5%ad%b8%ef%bc%88%e6%a6%ae%e8%ad%bd%ef%bc%89%e7%a4%be%e6%9c%83%e7%a7%91%e5%ad%b8%e5%ad%b8%e5%a3%ab%e8%aa%b2%e7%a8%8b-%e5%9f%b9\/","title":{"rendered":"\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78\uff08\u69ae\u8b7d\uff09\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b \u57f9\u80b2\u7ba1\u7406\u5c08\u624d"},"content":{"rendered":"<p>\u5728\u4eba\u5de5\u667a\u80fd\uff08AI\uff09\u666e\u53ca\u7684\u6642\u4ee3\uff0c\u5373\u4f7f\u6578\u64da\u8207\u6f14\u7b97\u6cd5\u80fd\u9810\u6e2c\u5e02\u5834\u8da8\u52e2\uff0c\u4f46\u7406\u89e3\u4eba\u985e\u60c5\u611f\u3001\u6fc0\u52f5\u5718\u968a\u8207\u6d1e\u5bdf\u6d88\u8cbb\u8005\u975e\u7406\u6027\u884c\u70ba\u7684\u300c\u5546\u696d\u5fc3\u7406\u6280\u80fd\u300d\uff0c\u4ecd\u7136\u662fAI \u7121\u6cd5\u53d6\u4ee3\u7684\u6838\u5fc3\u7af6\u722d\u529b\u3002\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78\uff08\u69ae\u8b7d\uff09\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b\uff0c\u5167\u5bb9\u6db5\u84cb\u5fc3\u7406\u5b78\u5c0e\u8ad6\u3001\u5546\u696d\u5fc3\u7406\u5b78\u8207\u7d44\u7e54\u884c\u70ba\u3001\u6d88\u8cbb\u8005\u5fc3\u7406\u5b78\u3001\u793e\u6703\u5fc3\u7406\u5b78\u3001\u4ee5\u53ca\u4eba\u985e\u8868\u73fe\u8207\u79d1\u6280\u5fc3\u7406\u5b78\u7b49\u7bc4\u7587\uff0c\u591a\u2ec6\u5ea6\u5168\u9762\u5b78\u7fd2\u7ba1\u7406\u5fc3\u7406\u5b78\u77e5\u8b58\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-87980\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/\u5716\u72473-1.png\" alt=\"\" width=\"421\" height=\"560\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/\u5716\u72473-1.png 421w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/\u5716\u72473-1-226x300.png 226w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/\u5716\u72473-1-230x306.png 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/\u5716\u72473-1-350x466.png 350w\" sizes=\"(max-width: 421px) 100vw, 421px\" \/><\/p>\n<p>\u5dba\u5927\u7684\u6559\u5b78\u5718\u968a\u4ea6\u5177\u5099\u8c50\u5bcc\u7684\u7814\u7a76\u80cc\u666f\u8207\u6559\u5b78\u7d93\u9a57\uff0c\u8ab2\u7a0b\u8a2d\u8a08\u4ee5\u5b78\u751f\u70ba\u672c\uff0c\u9f13\u52f5\u6279\u5224\u6027\u601d\u7dad\u8207\u5275\u65b0\u89e3\u96e3\u80fd\u529b\u3002\u672c\u8ab2\u7a0b\u517c\u5099\u56db\u5e74\u5168\u65e5\u5236\u81ea\u8cc7\u8ab2\u7a0b\u53ca\u5169\u5e74\u5236\u6559\u8cc7\u6703\u8cc7\u52a9\u7684\u9ad8\u5e74\u7d1a\u5165\u5b78\u9078\u9805\uff0c\u9748\u6d3b\u5730\u914d\u5408\u4e0d\u540c\u80cc\u666f\u5b78\u751f\u7684\u9700\u8981\u3002<\/p>\n<p>\u7562\u696d\u751f\u80fd\u6191\u85c9\u7368\u7279\u512a\u52e2\u6295\u8eab\u4eba\u4e8b\u7ba1\u7406\u3001\u57f9\u8a13\u53ca\u767c\u5c55\u3001\u4eba\u529b\u8cc7\u6e90\u7ba1\u7406\u7b49\u9700\u8981\u9ad8\u5ea6\u540c\u7406\u5fc3\u7684\u5c08\u696d\u9818\u57df\uff0c\u800c\u904e\u5f80\u66f4\u6709\u4e0d\u5c11\u7562\u696d\u751f\u6210\u529f\u7559\u6e2f\u6216\u5230\u6d77\u5916\u5347\u8b80\u76f8\u95dc\u7684\u7814\u7a76\u751f\u8ab2\u7a0b\uff0c\u5145\u5206\u986f\u793a\u51fa\u6b64\u8ab2\u7a0b\u5728\u5b78\u8853\u8a8d\u53d7\u6027\u8207\u8077\u696d\u767c\u5c55\u96d9\u8ecc\u4e26\u884c\u65b9\u9762\uff0c\u5747\u5177\u5099\u6975\u9ad8\u7684\u512a\u52e2\u3002\u7acb\u5373\u628a\u63e1\u6a5f\u6703\u5831\u8b80\uff0c\u6210\u5c31\u7121\u9650\u53ef\u80fd\uff01<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter  wp-image-87970\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/g60194i.jpg\" alt=\"\" width=\"839\" height=\"297\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/g60194i.jpg 1575w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/g60194i-300x106.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/g60194i-1024x362.jpg 1024w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/g60194i-768x272.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/g60194i-1536x543.jpg 1536w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/g60194i-830x294.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/g60194i-230x81.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/g60194i-350x124.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/g60194i-480x170.jpg 480w\" sizes=\"(max-width: 839px) 100vw, 839px\" \/><\/p>\n<p><strong>\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78\uff08\u69ae\u8b7d\uff09\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b\u8fa6\u516c\u5ba4<\/strong><br \/>\n<strong>\u96fb\u8a71\uff1a<a href=\"tel: (852) 2616 7817\">(852) 2616 7817<\/a> \/<a href=\"tel: (852) 2616 7818\"> (852) 2616 7818<\/a><\/strong><br \/>\n<strong>\u96fb\u90f5\uff1a<a href=\"mailto:bpsy@LN.edu.hk\">bpsy@LN.edu.hk<\/a><\/strong><br \/>\n<strong>\u7db2\u7ad9\uff1a<a href=\"https:\/\/www.ln.edu.hk\/psy\/bpsy\/\">https:\/\/www.ln.edu.hk\/psy\/bpsy\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u4eba\u5de5\u667a\u80fd\uff08AI\uff09\u666e\u53ca\u7684\u6642\u4ee3\uff0c\u5373\u4f7f\u6578\u64da\u8207\u6f14\u7b97\u6cd5\u80fd\u9810\u6e2c\u5e02\u5834\u8da8\u52e2\uff0c\u4f46\u7406\u89e3\u4eba\u985e\u60c5\u611f\u3001\u6fc0\u52f5\u5718\u968a\u8207\u6d1e\u5bdf\u6d88\u8cbb\u8005\u975e\u7406\u6027\u884c\u70ba\u7684 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":87980,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[55],"tags":[11802,1101],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78\uff08\u69ae\u8b7d\uff09\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b \u57f9\u80b2\u7ba1\u7406\u5c08\u624d - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" content=\"\u5728\u4eba\u5de5\u667a\u80fd\uff08AI\uff09\u666e\u53ca\u7684\u6642\u4ee3\uff0c\u5373\u4f7f\u6578\u64da\u8207\u6f14\u7b97\u6cd5\u80fd\u9810\u6e2c\u5e02\u5834\u8da8\u52e2\uff0c\u4f46\u7406\u89e3\u4eba\u985e\u60c5\u611f\u3001\u6fc0\u52f5\u5718\u968a\u8207\u6d1e\u5bdf\u6d88\u8cbb\u8005\u975e\u7406\u6027\u884c\u70ba\u7684\u300c\u5546\u696d\u5fc3\u7406\u6280\u80fd\u300d\uff0c\u4ecd\u7136\u662fAI\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78\uff08\u69ae\u8b7d\uff09\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b-\u57f9\/\" \/>\r\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78\uff08\u69ae\u8b7d\uff09\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b \u57f9\u80b2\u7ba1\u7406\u5c08\u624d - JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"og:description\" content=\"\u5728\u4eba\u5de5\u667a\u80fd\uff08AI\uff09\u666e\u53ca\u7684\u6642\u4ee3\uff0c\u5373\u4f7f\u6578\u64da\u8207\u6f14\u7b97\u6cd5\u80fd\u9810\u6e2c\u5e02\u5834\u8da8\u52e2\uff0c\u4f46\u7406\u89e3\u4eba\u985e\u60c5\u611f\u3001\u6fc0\u52f5\u5718\u968a\u8207\u6d1e\u5bdf\u6d88\u8cbb\u8005\u975e\u7406\u6027\u884c\u70ba\u7684\u300c\u5546\u696d\u5fc3\u7406\u6280\u80fd\u300d\uff0c\u4ecd\u7136\u662fAI\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78\uff08\u69ae\u8b7d\uff09\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b-\u57f9\/\" \/>\r\n<meta property=\"og:site_name\" content=\"JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"article:published_time\" content=\"2026-06-12T03:17:30+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2026-06-12T03:18:46+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/\u5716\u72473-1.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"421\" \/>\r\n\t<meta property=\"og:image:height\" content=\"560\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1\u5206\u9418\">\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/87977"}],"collection":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/comments?post=87977"}],"version-history":[{"count":3,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/87977\/revisions"}],"predecessor-version":[{"id":87984,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/87977\/revisions\/87984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media\/87980"}],"wp:attachment":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media?parent=87977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/categories?post=87977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/tags?post=87977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}