{"id":87761,"date":"2026-06-10T11:50:40","date_gmt":"2026-06-10T03:50:40","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=87761"},"modified":"2026-06-10T11:53:30","modified_gmt":"2026-06-10T03:53:30","slug":"%e6%95%99%e5%a4%a7%e5%b0%8f%e5%ad%b8%e4%ba%ba%e6%96%87%e7%a7%91%e9%9b%99%e5%ad%b8%e4%bd%8d%e8%aa%b2%e7%a8%8b%ef%bc%9a%e6%88%90%e5%b0%b1%e5%b8%ab%e9%80%94-%e9%96%8b%e5%95%9f%e7%84%a1%e9%99%90%e5%8f%af","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/%e6%95%99%e5%a4%a7%e5%b0%8f%e5%ad%b8%e4%ba%ba%e6%96%87%e7%a7%91%e9%9b%99%e5%ad%b8%e4%bd%8d%e8%aa%b2%e7%a8%8b%ef%bc%9a%e6%88%90%e5%b0%b1%e5%b8%ab%e9%80%94-%e9%96%8b%e5%95%9f%e7%84%a1%e9%99%90%e5%8f%af\/","title":{"rendered":"\u6559\u5927\u5c0f\u5b78\u4eba\u6587\u79d1\u96d9\u5b78\u4f4d\u8ab2\u7a0b\uff1a\u6210\u5c31\u5e2b\u9014 \u958b\u555f\u7121\u9650\u53ef\u80fd"},"content":{"rendered":"

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\"\u8ab2\u7a0b\u70ba\u5b78\u751f\u63d0\u4f9b\u53c3\u89c0\u5b78\u6821\u6d3b\u52d5\uff0c\u638c\u63e1\u696d\u754c\u8108\u818a\u3002\"
\u8ab2\u7a0b\u70ba\u5b78\u751f\u63d0\u4f9b\u53c3\u89c0\u5b78\u6821\u6d3b\u52d5\uff0c\u638c\u63e1\u696d\u754c\u8108\u818a\u3002<\/figcaption><\/figure>\n

\u8ab2\u7a0b\u540c\u6642\u7740\u91cd\u555f\u767c\u5b78\u751f\u63a2\u7d22\u6559\u80b2\u5275\u65b0\u8207\u793e\u6703\u8b70\u984c\uff0c\u4e26\u63d0\u4f9b\u5927\u5b78\u8207\u696d\u754c\u7684\u5ee3\u6cdb\u7db2\u7d61\u3001\u5be6\u7fd2\u53ca\u9805\u76ee\u6a5f\u6703\uff0c\u70ba\u5b78\u751f\u6295\u8eab\u6559\u80b2\u3001\u4ee5\u81f3\u793e\u798f\u548c\u516c\u5171\u670d\u52d9\u7b49\u591a\u5143\u5c08\u696d\u9818\u57df\uff0c\u5960\u5b9a\u5805\u5be6\u57fa\u790e\u3002<\/p>\n

\u5982\u679c\u4f60\u7acb\u5fd7\u65bc\u5c0f\u5b78\u6559\u80b2\uff0c\u4e26\u671f\u671b\u5728\u6295\u8eab\u9019\u500b\u7121\u6cd5\u88ab\u4eba\u5de5\u667a\u80fd\u66ff\u4ee3\u3001\u4ee5\u4eba\u70ba\u672c\u7684\u5c08\u696d\uff0c\u6211\u5011\u8aa0\u9080\u4f60\u52a0\u5165\uff0c\u5171\u5275\u6559\u80b2\u8207\u5c08\u696d\u767c\u5c55\u7684\u66f4\u591a\u53ef\u80fd\u3002<\/p>\n

 <\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4eba\u5de5\u667a\u80fd\u6d6a\u6f6e\u5e2d\u6372\u5168\u7403\uff0c\u4f46\u50f9\u503c\u89c0\u6559\u80b2\u4ea6\u65e5\u8da8\u91cd\u8981\u3002\u9762\u5c0d\u6559\u80b2\u74b0\u5883\u8f49\u8b8a\uff0c\u672a\u4f86\u6559\u5e2b\u9664\u4e86\u5b78\u79d1\u77e5\u8b58\u8207\u6559\u5b78\u6cd5\uff0c\u66f4\u9700\u5177\u5099\u4eba\u6587\u8996\u91ce […]<\/p>\n","protected":false},"author":10,"featured_media":87769,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[55],"tags":[12960,1110],"yoast_head":"\r\n\u6559\u5927\u5c0f\u5b78\u4eba\u6587\u79d1\u96d9\u5b78\u4f4d\u8ab2\u7a0b\uff1a\u6210\u5c31\u5e2b\u9014 \u958b\u555f\u7121\u9650\u53ef\u80fd - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" content=\"\u4eba\u5de5\u667a\u80fd\u6d6a\u6f6e\u5e2d\u6372\u5168\u7403\uff0c\u4f46\u50f9\u503c\u89c0\u6559\u80b2\u4ea6\u65e5\u8da8\u91cd\u8981\u3002\u9762\u5c0d\u6559\u80b2\u74b0\u5883\u8f49\u8b8a\uff0c\u672a\u4f86\u6559\u5e2b\u9664\u4e86\u5b78\u79d1\u77e5\u8b58\u8207\u6559\u5b78\u6cd5\uff0c\u66f4\u9700\u5177\u5099\u4eba\u6587\u8996\u91ce\u3001\u793e\u6703\u89f8\u89ba\u3001\u61c9\u8b8a\u80fd\u529b\u8207\u5c08\u696d\u5224\u65b7\u3002\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u6559\u5927\u5c0f\u5b78\u4eba\u6587\u79d1\u96d9\u5b78\u4f4d\u8ab2\u7a0b\uff1a\u6210\u5c31\u5e2b\u9014-\u958b\u555f\u7121\u9650\u53ef\/\" \/>\r\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u6559\u5927\u5c0f\u5b78\u4eba\u6587\u79d1\u96d9\u5b78\u4f4d\u8ab2\u7a0b\uff1a\u6210\u5c31\u5e2b\u9014 \u958b\u555f\u7121\u9650\u53ef\u80fd - JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"og:description\" content=\"\u4eba\u5de5\u667a\u80fd\u6d6a\u6f6e\u5e2d\u6372\u5168\u7403\uff0c\u4f46\u50f9\u503c\u89c0\u6559\u80b2\u4ea6\u65e5\u8da8\u91cd\u8981\u3002\u9762\u5c0d\u6559\u80b2\u74b0\u5883\u8f49\u8b8a\uff0c\u672a\u4f86\u6559\u5e2b\u9664\u4e86\u5b78\u79d1\u77e5\u8b58\u8207\u6559\u5b78\u6cd5\uff0c\u66f4\u9700\u5177\u5099\u4eba\u6587\u8996\u91ce\u3001\u793e\u6703\u89f8\u89ba\u3001\u61c9\u8b8a\u80fd\u529b\u8207\u5c08\u696d\u5224\u65b7\u3002\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u6559\u5927\u5c0f\u5b78\u4eba\u6587\u79d1\u96d9\u5b78\u4f4d\u8ab2\u7a0b\uff1a\u6210\u5c31\u5e2b\u9014-\u958b\u555f\u7121\u9650\u53ef\/\" \/>\r\n<meta property=\"og:site_name\" content=\"JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"article:published_time\" content=\"2026-06-10T03:50:40+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2026-06-10T03:53:30+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/T22600184_page-0001d1.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"580\" \/>\r\n\t<meta property=\"og:image:height\" content=\"343\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1\u5206\u9418\">\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/87761"}],"collection":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/comments?post=87761"}],"version-history":[{"count":5,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/87761\/revisions"}],"predecessor-version":[{"id":87773,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/87761\/revisions\/87773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media\/87769"}],"wp:attachment":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media?parent=87761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/categories?post=87761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/tags?post=87761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}