{"id":87751,"date":"2026-06-10T11:26:25","date_gmt":"2026-06-10T03:26:25","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=87751"},"modified":"2026-06-10T11:26:25","modified_gmt":"2026-06-10T03:26:25","slug":"%e5%9f%8e%e5%a4%a7%e7%b3%bb%e7%b5%b1%e5%b7%a5%e7%a8%8b%e5%ad%b8%e7%b3%bb%e6%8e%a8%e5%85%a9%e5%b7%a5%e5%ad%b8%e5%a3%ab%e8%aa%b2%e7%a8%8b-%e8%bf%8e%e5%b7%a5%e6%a5%ad4-0%e6%8c%91%e6%88%b0","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/%e5%9f%8e%e5%a4%a7%e7%b3%bb%e7%b5%b1%e5%b7%a5%e7%a8%8b%e5%ad%b8%e7%b3%bb%e6%8e%a8%e5%85%a9%e5%b7%a5%e5%ad%b8%e5%a3%ab%e8%aa%b2%e7%a8%8b-%e8%bf%8e%e5%b7%a5%e6%a5%ad4-0%e6%8c%91%e6%88%b0\/","title":{"rendered":"\u57ce\u5927\u7cfb\u7d71\u5de5\u7a0b\u5b78\u7cfb\u63a8\u5169\u5de5\u5b78\u58eb\u8ab2\u7a0b \u8fce\u5de5\u696d4.0\u6311\u6230"},"content":{"rendered":"

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\"\"<\/p>\n

\u7b2c\u4e00\u500b\u662f\u300c\u5de5\u5b78\u58eb\uff08\u5275\u65b0\u8207\u4f01\u696d\u5de5\u7a0b\uff09\u300d\uff0c\u65e8\u5728\u57f9\u990a\u517c\u5177\u5275\u65b0\u601d\u7dad\u8207\u5275\u696d\u5bb6\u7cbe\u795e\u7684\u65b0\u4e00\u4ee3\u5de5\u7a0b\u5e2b\u3002\u8ab2\u7a0b\u4e0d\u50c5\u6db5\u84cb\u7cfb\u7d71\u8a2d\u8a08\uff0c\u66f4\u878d\u5165\u4eba\u5de5\u667a\u80fd\u3001\u5275\u65b0\u79d1\u6280\u7b49\u5143\u7d20\uff0c\u4e26\u5b89\u6392\u8207\u79d1\u5b78\u5712\u53ca\u57ce\u5927\u300cHK Tech 300\u300d \u6210\u529f\u5275\u696d\u8005\u4ea4\u6d41\u7684\u6a5f\u6703\u3002\u7562\u696d\u751f\u53ef\u8003\u616e\u6295\u8eab\u516c\u7528\u4e8b\u696d\u6a5f\u69cb\u53ca\u5927\u578b\u4f01\u696d\u3002<\/p>\n

\u7b2c\u4e8c\u500b\u662f\u5c08\u70ba\u667a\u80fd\u88fd\u9020\u800c\u8a2d\u7684\u300c\u5de5\u5b78\u58eb\uff08\u667a\u80fd\u88fd\u9020\u5de5\u7a0b\u5b78\uff09\u300d\u3002\u8ab2\u7a0b\u76ee\u6a19\u662f\u70ba\u696d\u754c\u57f9\u80b2\u901a\u66c9\u5de5\u696d4.0\u7684\u65b0\u4e00\u4ee3\u5c08\u624d\uff0c\u5728\u50b3\u7d71\u7cfb\u7d71\u5de5\u7a0b\u57fa\u790e\u4e0a\uff0c\u6df1\u5316\u300c\u667a\u80fd\u88fd\u9020\u300d\u5c08\u696d\u9818\u57df\uff0c\u4e26\u91cd\u8996\u6e9d\u901a\u3001\u9805\u76ee\u7ba1\u7406\u7b49\u8edf\u6280\u80fd\u8a13\u7df4\u3002\u8ab2\u7a0b\u5e2b\u8cc7\u96c4\u539a\uff0c\u8207\u5927\u7063\u5340\u767c\u5c55\u7b56\u7565\u9ad8\u5ea6\u5951\u5408\uff0c\u7562\u696d\u751f\u672a\u4f86\u4e0d\u6101\u51fa\u8def\u3002<\/p>\n

 <\/p>\n

\"\"<\/p>\n

\u9999\u6e2f\u57ce\u5e02\u5927\u5b78\u7cfb\u7d71\u5de5\u7a0b\u5b78\u7cfb<\/strong>
\n\u67e5\u8a62\u96fb\u8a71\uff1a<\/strong>3442 9321<\/a>
\n\u96fb\u90f5\uff1a<\/strong>sye.office@cityu.edu.hk<\/a>
\n\u7db2\u5740\uff1a<\/strong>www.cityu.edu.hk\/sye\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u9762\u5c0d\u5168\u7403\u300c\u5de5\u696d4.0\u300d\u6d6a\u6f6e\u53ca\u9999\u6e2f\u518d\u5de5\u696d\u5316\u8da8\u52e2\uff0c\u5e02\u5834\u5c0d\u65b0\u578b\u5de5\u7a0b\u5c08\u624d\u7684\u9700\u6c42\u6fc0\u589e\u3002\u9999\u6e2f\u57ce\u5e02\u5927\u5b78\u7cfb\u7d71\u5de5\u7a0b\u5b78\u7cfb\u7dca\u8cbc\u6642\u4ee3\u8108 […]<\/p>\n","protected":false},"author":10,"featured_media":87754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[55],"tags":[12726,1958,7961],"yoast_head":"\r\n\u57ce\u5927\u7cfb\u7d71\u5de5\u7a0b\u5b78\u7cfb\u63a8\u5169\u5de5\u5b78\u58eb\u8ab2\u7a0b \u8fce\u5de5\u696d4.0\u6311\u6230 - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" content=\"\u9762\u5c0d\u5168\u7403\u300c\u5de5\u696d4.0\u300d\u6d6a\u6f6e\u53ca\u9999\u6e2f\u518d\u5de5\u696d\u5316\u8da8\u52e2\uff0c\u5e02\u5834\u5c0d\u65b0\u578b\u5de5\u7a0b\u5c08\u624d\u7684\u9700\u6c42\u6fc0\u589e\u3002\u9999\u6e2f\u57ce\u5e02\u5927\u5b78\u7cfb\u7d71\u5de5\u7a0b\u5b78\u7cfb\u7dca\u8cbc\u6642\u4ee3\u8108\u640f\uff0c\u63a8\u51fa\u5169\u5927\u5de5\u5b78\u58eb\u8ab2\u7a0b\uff0c\u70ba\u6709\u5fd7\u6295\u8eab\u5de5\u7a0b\u754c\u7684\u5e74\u8f15\u4eba\u63d0\u4f9b\u524d\u6cbf\u77e5\u8b58\u8207\u6280\u80fd\uff0c\u6210\u70ba\u672a\u4f86\u4eba\u624d\u3002\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u57ce\u5927\u7cfb\u7d71\u5de5\u7a0b\u5b78\u7cfb\u63a8\u5169\u5de5\u5b78\u58eb\u8ab2\u7a0b-\u8fce\u5de5\u696d4-0\u6311\u6230\/\" \/>\r\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u57ce\u5927\u7cfb\u7d71\u5de5\u7a0b\u5b78\u7cfb\u63a8\u5169\u5de5\u5b78\u58eb\u8ab2\u7a0b \u8fce\u5de5\u696d4.0\u6311\u6230 - JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"og:description\" content=\"\u9762\u5c0d\u5168\u7403\u300c\u5de5\u696d4.0\u300d\u6d6a\u6f6e\u53ca\u9999\u6e2f\u518d\u5de5\u696d\u5316\u8da8\u52e2\uff0c\u5e02\u5834\u5c0d\u65b0\u578b\u5de5\u7a0b\u5c08\u624d\u7684\u9700\u6c42\u6fc0\u589e\u3002\u9999\u6e2f\u57ce\u5e02\u5927\u5b78\u7cfb\u7d71\u5de5\u7a0b\u5b78\u7cfb\u7dca\u8cbc\u6642\u4ee3\u8108\u640f\uff0c\u63a8\u51fa\u5169\u5927\u5de5\u5b78\u58eb\u8ab2\u7a0b\uff0c\u70ba\u6709\u5fd7\u6295\u8eab\u5de5\u7a0b\u754c\u7684\u5e74\u8f15\u4eba\u63d0\u4f9b\u524d\u6cbf\u77e5\u8b58\u8207\u6280\u80fd\uff0c\u6210\u70ba\u672a\u4f86\u4eba\u624d\u3002\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u57ce\u5927\u7cfb\u7d71\u5de5\u7a0b\u5b78\u7cfb\u63a8\u5169\u5de5\u5b78\u58eb\u8ab2\u7a0b-\u8fce\u5de5\u696d4-0\u6311\u6230\/\" \/>\r\n<meta property=\"og:site_name\" content=\"JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"article:published_time\" content=\"2026-06-10T03:26:25+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/T22600184_page-0001b1.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"582\" \/>\r\n\t<meta property=\"og:image:height\" content=\"430\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1\u5206\u9418\">\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/87751"}],"collection":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/comments?post=87751"}],"version-history":[{"count":3,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/87751\/revisions"}],"predecessor-version":[{"id":87755,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/87751\/revisions\/87755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media\/87754"}],"wp:attachment":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media?parent=87751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/categories?post=87751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/tags?post=87751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}