{"id":87697,"date":"2026-06-05T09:55:55","date_gmt":"2026-06-05T01:55:55","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=87697"},"modified":"2026-06-04T17:41:39","modified_gmt":"2026-06-04T09:41:39","slug":"%e5%85%92%e7%ab%a5%e5%8f%8a%e9%9d%92%e5%b0%91%e5%b9%b4%e6%b3%95%e6%96%87%e8%aa%b2%e7%a8%8b%e5%8f%8a%e6%9a%91%e6%9c%9f%e7%87%9f%e7%8f%be%e6%ad%a3%e6%8b%9b%e7%94%9f","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/%e5%85%92%e7%ab%a5%e5%8f%8a%e9%9d%92%e5%b0%91%e5%b9%b4%e6%b3%95%e6%96%87%e8%aa%b2%e7%a8%8b%e5%8f%8a%e6%9a%91%e6%9c%9f%e7%87%9f%e7%8f%be%e6%ad%a3%e6%8b%9b%e7%94%9f\/","title":{"rendered":"\u5152\u7ae5\u53ca\u9752\u5c11\u5e74\u6cd5\u6587\u8ab2\u7a0b\u53ca\u6691\u671f\u71df\u73fe\u6b63\u62db\u751f"},"content":{"rendered":"

\u6cd5\u570b\u6587\u5316\u5354\u6703\u6691\u671f\u6cd5\u6587\u8ab2\u7a0b\u53ca\u6691\u671f\u71df(\u4e03\u81f3\u516b\u6708)\u73fe\u5df2\u6b63\u62db\u751f\uff01\u4e0d\u540c\u7a0b\u5ea6\u7684\u8ab2\u7a0b\u70ba\u4e0d\u540c\u6b72\u6578\u7684\u5b78\u751f\u91cf\u8eab\u8a02\u9020 \u2013 \u5305\u62ec\u5b78\u524d\u5152\u7ae5\u8ab2\u7a0b(\u9069\u5408 3 \u81f3 5 \u6b72)\u3001\u5152\u7ae5\u8ab2\u7a0b(\u9069\u5408 6 \u81f3 10 \u6b72) \u3001\u9752\u5c11\u5e74\u8ab2\u7a0b(\u9069\u5408 11 \u81f3 17 \u6b72)\u3002\u591a\u7a2e\u8ab2\u7a0b\u9069\u5408\u4e0d\u540c\u5e74\u9f61\u53ca\u7a0b\u5ea6\u7684\u5b78\u751f\u3002\u8003\u53d6\u6cd5\u8a9e\u7a0b\u5ea6\u9451\u5b9a\u6587\u6191\u5c0d\u65bc\u6b50\u6d32\u5347\u5b78\u53ca\u5de5\u4f5c\u66f4\u751a\u6709\u5e6b\u52a9\u3002\u6cd5\u570b\u6559\u80b2\u5236\u5ea6\u5b8c\u5584\uff0c\u77e5\u540d\u5b78\u5e9c\u6797\u7acb\uff0c\u7559\u5b78\u751f\u53ef\u4eab\u53d7\u540c\u7b49\u653f\u5e9c\u798f\u5229\uff0c\u56e0\u6b64\u6cd5\u570b\u6210\u70ba\u8fd1\u5e74\u5347\u5b78\u71b1\u9ede\u3002\u81ea 2025 \u5e74\u8d77\uff0c\u6cd5\u8a9e\u9451\u5b9a\u6587\u6191 Dipl\u00f4me d’\u00c9tudes de Langue Fran\u00e7aise (DELF)\u6210\u70ba\u9999\u6e2f\u4e2d\u5b78\u6587\u6191\u8a66\uff08HKDSE\uff09\u6307\u5b9a\u8a9e\u8a00\u8003\u8a66\u3002<\/p>\n

\"\"<\/p>\n

\u9999\u6e2f\u6cd5\u570b\u6587\u5316\u5354\u6703\u6210\u7acb\u65bc 1953 \u5e74\uff0c70 \u591a\u5e74\u4f86\u7a4d\u6975\u63a8\u5ee3\u6cd5\u8a9e\u6559\u80b2\u53ca\u6587\u5316\uff0c\u4e26\u8a2d\u6709\u4e09\u9593\u4e2d\u5fc3\uff0c\u4f4d\u65bc\u7063\u4ed4\u3001\u4f50\u6566\u53ca\u6c99\u7530\u3002\u6bcf\u5e74\u5831\u8b80\u5b78\u751f\u8d85\u904e 6000 \u540d\uff0c\u6559\u5e2b\u5718\u968a\u5747\u5177\u6709\u6cd5\u8a9e\u6559\u5b78\u7684\u5c08\u696d\u8cc7\u683c\uff0c\u66f4\u70ba\u6cd5\u570b\u6559\u80b2\u90e8\u6388\u6b0a\u4e4b\u5b98\u65b9\u6587\u6191\u8a8d\u53ef\u8003\u8a66\u4e2d\u5fc3\u3002<\/p>\n

 <\/p>\n

\"\"<\/p>\n

\u6709\u95dc\u66f4\u591a\u8ab2\u7a0b\u67e5\u8a62\uff0c\u8acb\u524d\u5f80\u7db2\u5740\uff1a<\/strong>https:\/\/afhongkong.org\/<\/a>
\n\u67e5\u8a62\uff1a<\/strong>2527 7825<\/a>
\n\u5730\u9ede\uff1a<\/strong>\u7063\u4ed4\u3001\u4f50\u6566\u53ca\u6c99\u7530<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6cd5\u570b\u6587\u5316\u5354\u6703\u6691\u671f\u6cd5\u6587\u8ab2\u7a0b\u53ca\u6691\u671f\u71df(\u4e03\u81f3\u516b\u6708)\u73fe\u5df2\u6b63\u62db\u751f\uff01\u4e0d\u540c\u7a0b\u5ea6\u7684\u8ab2\u7a0b\u70ba\u4e0d\u540c\u6b72\u6578\u7684\u5b78\u751f\u91cf\u8eab\u8a02\u9020 \u2013 \u5305\u62ec\u5b78\u524d\u5152 […]<\/p>\n","protected":false},"author":10,"featured_media":87694,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[55],"tags":[12942,12941,12939,12940,9440,12943],"yoast_head":"\r\n\u5152\u7ae5\u53ca\u9752\u5c11\u5e74\u6cd5\u6587\u8ab2\u7a0b\u53ca\u6691\u671f\u71df\u73fe\u6b63\u62db\u751f - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" content=\"\u6cd5\u570b\u6587\u5316\u5354\u6703\u6691\u671f\u6cd5\u6587\u8ab2\u7a0b\u53ca\u6691\u671f\u71df(\u4e03\u81f3\u516b\u6708)\u73fe\u5df2\u6b63\u62db\u751f\uff01\u4e0d\u540c\u7a0b\u5ea6\u7684\u8ab2\u7a0b\u70ba\u4e0d\u540c\u6b72\u6578\u7684\u5b78\u751f\u91cf\u8eab\u8a02\u9020 \u2013 \u5305\u62ec\u5b78\u524d\u5152\u7ae5\u8ab2\u7a0b(\u9069\u5408 3 \u81f3 5 \u6b72)\u3001\u5152\u7ae5\u8ab2\u7a0b(\u9069\u5408 6 \u81f3 10 \u6b72) \u3001\u9752\u5c11\u5e74\u8ab2\u7a0b(\u9069\u5408 11 \u81f3 17\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u5152\u7ae5\u53ca\u9752\u5c11\u5e74\u6cd5\u6587\u8ab2\u7a0b\u53ca\u6691\u671f\u71df\u73fe\u6b63\u62db\u751f\/\" \/>\r\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u5152\u7ae5\u53ca\u9752\u5c11\u5e74\u6cd5\u6587\u8ab2\u7a0b\u53ca\u6691\u671f\u71df\u73fe\u6b63\u62db\u751f - JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"og:description\" content=\"\u6cd5\u570b\u6587\u5316\u5354\u6703\u6691\u671f\u6cd5\u6587\u8ab2\u7a0b\u53ca\u6691\u671f\u71df(\u4e03\u81f3\u516b\u6708)\u73fe\u5df2\u6b63\u62db\u751f\uff01\u4e0d\u540c\u7a0b\u5ea6\u7684\u8ab2\u7a0b\u70ba\u4e0d\u540c\u6b72\u6578\u7684\u5b78\u751f\u91cf\u8eab\u8a02\u9020 \u2013 \u5305\u62ec\u5b78\u524d\u5152\u7ae5\u8ab2\u7a0b(\u9069\u5408 3 \u81f3 5 \u6b72)\u3001\u5152\u7ae5\u8ab2\u7a0b(\u9069\u5408 6 \u81f3 10 \u6b72) \u3001\u9752\u5c11\u5e74\u8ab2\u7a0b(\u9069\u5408 11 \u81f3 17\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u5152\u7ae5\u53ca\u9752\u5c11\u5e74\u6cd5\u6587\u8ab2\u7a0b\u53ca\u6691\u671f\u71df\u73fe\u6b63\u62db\u751f\/\" \/>\r\n<meta property=\"og:site_name\" content=\"JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"article:published_time\" content=\"2026-06-05T01:55:55+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2026-06-04T09:41:39+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/06\/T22600089_page-0001b.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"885\" \/>\r\n\t<meta property=\"og:image:height\" content=\"444\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1\u5206\u9418\">\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/87697"}],"collection":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/comments?post=87697"}],"version-history":[{"count":2,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/87697\/revisions"}],"predecessor-version":[{"id":87699,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/87697\/revisions\/87699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media\/87694"}],"wp:attachment":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media?parent=87697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/categories?post=87697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/tags?post=87697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}