{"id":87086,"date":"2026-07-03T12:13:15","date_gmt":"2026-07-03T04:13:15","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=87086"},"modified":"2026-07-03T12:14:16","modified_gmt":"2026-07-03T04:14:16","slug":"%e9%a6%99%e6%b8%af%e5%9f%8e%e5%b8%82%e5%a4%a7%e5%ad%b8%e6%b1%ba%e7%ad%96%e5%88%86%e6%9e%90%e5%8f%8a%e7%87%9f%e9%81%8b%e5%ad%b8-%e7%90%86%e8%ab%96%e8%88%87%e5%af%a6%e8%b8%90%e5%85%bc%e5%82%99","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/%e9%a6%99%e6%b8%af%e5%9f%8e%e5%b8%82%e5%a4%a7%e5%ad%b8%e6%b1%ba%e7%ad%96%e5%88%86%e6%9e%90%e5%8f%8a%e7%87%9f%e9%81%8b%e5%ad%b8-%e7%90%86%e8%ab%96%e8%88%87%e5%af%a6%e8%b8%90%e5%85%bc%e5%82%99\/","title":{"rendered":"\u9999\u6e2f\u57ce\u5e02\u5927\u5b78\u6c7a\u7b56\u5206\u6790\u53ca\u71df\u904b\u5b78 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loading=\"lazy\" class=\"wp-image-87087 alignleft\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/05\/g50142a.jpg\" alt=\"\" width=\"550\" height=\"95\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/05\/g50142a.jpg 1696w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/05\/g50142a-300x52.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/05\/g50142a-1024x177.jpg 1024w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/05\/g50142a-768x133.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/05\/g50142a-1536x265.jpg 1536w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/05\/g50142a-830x143.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/05\/g50142a-230x40.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/05\/g50142a-350x60.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/05\/g50142a-480x83.jpg 480w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u9999\u6e2f\u57ce\u5e02\u5927\u5b78\u6c7a\u7b56\u5206\u6790\u53ca\u71df\u904b\u5b78\u7cfb<\/strong><br \/>\n<strong>\u96fb\u8a71\uff1a<a href=\"tel: 3442 8644\">3442 8644<\/a><\/strong><br \/>\n<strong>\u96fb\u90f5\uff1a<a href=\"mailto:daogo@cityu.edu.hk\">daogo@cityu.edu.hk<\/a><\/strong><br \/>\n<strong>\u7db2\u5740\uff1a<a href=\"http:\/\/www.cb.cityu.edu.hk\/dao\">www.cb.cityu.edu.hk\/dao<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u6578\u64da\u53ca\u4eba\u5de5\u667a\u80fd\u6709\u52a9\u4f01\u696d\u5236\u5b9a\u7b56\u7565\u53ca\u767c\u5c55\u696d\u52d9\uff0c\u76f8\u95dc\u4eba\u624d\u8fd1\u5e74\u9700\u6c42\u9f90\u5927\u3002\u57ce\u5927\u6c7a\u7b56\u5206\u6790\u53ca\u71df\u904b\u5b78\u7cfb\u958b\u8fa6\u5546\u696d\u6c7a\u7b56\u5206\u6790\u53ca\u74b0\u7403 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":87088,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[55],"tags":[7786,7787,9865],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u9999\u6e2f\u57ce\u5e02\u5927\u5b78\u6c7a\u7b56\u5206\u6790\u53ca\u71df\u904b\u5b78 \u7406\u8ad6\u8207\u5be6\u8e10\u517c\u5099 - JUMP 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