{"id":86014,"date":"2026-02-14T11:00:51","date_gmt":"2026-02-14T03:00:51","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=86014"},"modified":"2026-02-12T14:58:12","modified_gmt":"2026-02-12T06:58:12","slug":"86014","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/daily-news\/86014\/","title":{"rendered":"2026\u8fb2\u66c6\u65b0\u5e74\u3002\u9001\u86c7\u8fce\u99ac\uff5c\u5b78\u5b50\u85c9\u5e74\u5bb5\u4e00\u5c55\u6240\u9577 \u9010\u5922\u8993\u8077\u5411 \u667a\u969c\u6821\u7b2c\u4e09\u5e74\u64fa\u6524 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src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/7b5aa4f6b70d48578cd5286bec43a045.jpg\" alt=\"\u4e2d\u83ef\u57fa\u7763\u6559\u6703\u671b\u89ba\u5802\u555f\u611b\u5b78\u6821\u7b2c\u4e09\u5e74\u5728\u7dad\u5712\u5e74\u5bb5\u64fa\u6a94\uff0c\u526f\u6821\u9577\u9127\u7389\u83ef\uff08\u5de6\u4e00\uff09\u6628\u7a31\uff0c\u8a72\u6821\u662f\u8f15\u5ea6\u667a\u969c\u5b78\u6821\uff0c\u5180\u85c9\u64fa\u6a94\u6a5f\u6703\u70ba\u5b78\u751f\u9810\u5148\u7c4c\u5283\u672a\u4f86\u51fa\u8def\u3002\u6709\u5b78\u751f\u8ca0\u8cac\u8a2d\u8a08\uff0c\u4ea6\u6709\u5b78\u751f\u65bc\u6a94\u4f4d\u5354\u52a9\u552e\u8ce3\u5546\u54c1\u3002\uff08\u76e7\u66fc\u76c8\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/7b5aa4f6b70d48578cd5286bec43a045.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/7b5aa4f6b70d48578cd5286bec43a045-300x200.jpg 300w, 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class=\"wp-caption-text\">\u4e2d\u83ef\u57fa\u7763\u6559\u6703\u671b\u89ba\u5802\u555f\u611b\u5b78\u6821\u7b2c\u4e09\u5e74\u5728\u7dad\u5712\u5e74\u5bb5\u64fa\u6a94\uff0c\u526f\u6821\u9577\u9127\u7389\u83ef\uff08\u5de6\u4e00\uff09\u7a31\uff0c\u8a72\u6821\u662f\u8f15\u5ea6\u667a\u969c\u5b78\u6821\uff0c\u5180\u85c9\u64fa\u6a94\u6a5f\u6703\u70ba\u5b78\u751f\u9810\u5148\u7c4c\u5283\u672a\u4f86\u51fa\u8def\u3002\u6709\u5b78\u751f\u8ca0\u8cac\u8a2d\u8a08\uff0c\u4ea6\u6709\u5b78\u751f\u65bc\u6a94\u4f4d\u5354\u52a9\u552e\u8ce3\u5546\u54c1\u3002\uff08\u76e7\u66fc\u76c8\u651d\uff09<\/figcaption><\/figure>\n<p>\u660e\u5831\u8a18\u8005 \u9673\u4f69\u598d<\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/2025%e8%be%b2%e6%9b%86%e6%96%b0%e5%b9%b4%ef%bd%9cdiy%e7%b0%a1%e5%96%ae%e6%98%93%e5%ad%b8%e8%b3%80%e5%b9%b4%e6%93%ba%e8%a8%ad-%e3%80%8c%e5%ae%b6%e3%80%8d%e6%b7%bb%e5%96%9c%e6%85%b6-%e8%bd%89%e5%bb%a2\/\">2025\u8fb2\u66c6\u65b0\u5e74\uff5cDIY\u7c21\u55ae\u6613\u5b78\u8cc0\u5e74\u64fa\u8a2d \u300c\u5bb6\u300d\u6dfb\u559c\u6176 \u8f49\u5ee2\u70ba\u6750 \u70ba\u74b0\u4fdd\u51fa\u529b\u3010\u6709\u7247\u7747\u3011<\/a><\/p>\n<h2>\u300c\u5b78\u6703\u6709\u5931\u6557 \u4e5f\u5b78\u6703\u5272\u50f9\u300d<\/h2>\n<p><a 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href=\"https:\/\/www.csd.gov.hk\/\">\u61f2\u6559\u7f72<\/a>\u7684\u300c\u61f2\u6559\u5148\u92d2\u9818\u8896\u300d\u6524\u6a94\u3002\u5728\u5834\u4eba\u54e1\u7a31\uff0c\u4eca\u5e74\u662f\u7f72\u65b9\u8f44\u4e0b\u9752\u5e74\u6559\u80b2\u8a08\u5283\u9996\u6b21\u53c3\u8207\u5e74\u5bb5\uff0c\u9080\u8acb\u5169\u9593\u4e2d\u5b78\u903e30\u540d\u5b78\u751f\u5617\u8a66<a href=\"https:\/\/jump.mingpao.com\/career-news\/news\/%e3%80%8c%e9%87%91%e9%bd%a1%e3%80%8d%e8%a6%b7%e6%ba%96%e9%8a%80%e9%ab%ae%e9%9c%80%e8%a6%81-%e8%be%a6%e7%a4%be%e4%bc%81%e6%8e%a8%e7%84%a1%e9%9a%9c%e7%a4%99%e6%9c%8d%e9%a3%be%e3%80%81%e6%a8%82%e9%bd%a1\/\">\u5275\u696d<\/a>\uff0c\u7531\u5b78\u751f\u8ca0\u8cac\u63d0\u4ea4\u5275\u696d\u8a08\u5283\u66f8\u3001<a 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style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-86016 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/8ac92f7090ad4ec6b3d1f563c3a2301f.jpg\" alt=\"\u61f2\u6559\u7f72\u63a8\u884c\u9752\u5e74\u6559\u80b2\u8a08\u5283\uff0c\u4eca\u5e74\u9996\u6b21\u5728\u5e74\u5bb5\u64fa\u6a94\u3002\u53c3\u8207\u8a08\u5283\u7684\u8a31\u540c\u5b78\uff08\u53f3\uff09\u8aaa\uff0c\u6a94\u5167\u5927\u90e8\u5206\u7522\u54c1\u90fd\u7531\u540c\u5b78\u8a2d\u8a08\u3002\u90ed\u540c\u5b78\uff08\u5de6\uff09\u5247\u8aaa\uff0c\u9019\u6b21\u64fa\u6a94\u5be6\u73fe\u4e86\u4ed6\u5011\u5275\u9020\u300c\u7368\u7acbIP\u300d\u7684\u5922\u60f3\u3002\uff08\u76e7\u66fc\u76c8\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/8ac92f7090ad4ec6b3d1f563c3a2301f.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/8ac92f7090ad4ec6b3d1f563c3a2301f-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/8ac92f7090ad4ec6b3d1f563c3a2301f-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/8ac92f7090ad4ec6b3d1f563c3a2301f-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/8ac92f7090ad4ec6b3d1f563c3a2301f-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/8ac92f7090ad4ec6b3d1f563c3a2301f-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-86016\" class=\"wp-caption-text\">\u61f2\u6559\u7f72\u63a8\u884c\u9752\u5e74\u6559\u80b2\u8a08\u5283\uff0c\u4eca\u5e74\u9996\u6b21\u5728\u5e74\u5bb5\u64fa\u6a94\u3002\u53c3\u8207\u8a08\u5283\u7684\u8a31\u540c\u5b78\uff08\u53f3\uff09\u8aaa\uff0c\u6a94\u5167\u5927\u90e8\u5206\u7522\u54c1\u90fd\u7531\u540c\u5b78\u8a2d\u8a08\u3002\u90ed\u540c\u5b78\uff08\u5de6\uff09\u5247\u8aaa\uff0c\u9019\u6b21\u64fa\u6a94\u5be6\u73fe\u4e86\u4ed6\u5011\u5275\u9020\u300c\u7368\u7acbIP\u300d\u7684\u5922\u60f3\u3002\uff08\u76e7\u66fc\u76c8\u651d\uff09<\/figcaption><\/figure>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/news\/%e8%ba%8b%e8%ba%ab%e6%b4%bb%e5%8b%95%e6%8e%a8%e5%bb%a3%e5%8f%8a%e7%ae%a1%e7%90%86%e4%ba%ba%e5%93%a1%e8%a1%8c%e5%88%97\/\">\u8e8b\u8eab\u6d3b\u52d5\u63a8\u5ee3\u53ca\u7ba1\u7406\u4eba\u54e1\u884c\u5217 \u7bc0\u65e5\u5e36\u52d5 \u5168\u517c\u3001\u81e8\u6642\u8077\u4f4d\u6709\u9700\u6c42<\/a><\/p>\n<h2>\u5275IP\u9ad8\u8208 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aligncenter\"><img loading=\"lazy\" class=\"wp-image-86017 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/3caca8746f434caf996dab08c5b4b53a.jpg\" alt=\"\u4f0a\u5229\u6c99\u4f2f\u4e2d\u5b78\u7684\u5b78\u751f\u4eca\u5e74\u4ee5\u300c\u4f0a\u98df\u7121\u6182\u300d\u70ba\u4e3b\u984c\u5728\u7dad\u5712\u5e74\u5bb5\u5e02\u5834\u64fa\u6a94\u3002\u842c\u540c\u5b78\uff08\u53f3\u4e00\uff09\u8868\u793a\uff0c\u540c\u5b78\u7279\u5225\u8a2d\u8a08\u5c07\u6821\u540d\u7684\u300c\u4f0a\u300d\u5b57\u878d\u5165\u7522\u54c1\uff0c\u5305\u62ec\u300c\u4f0a\u99ac\u7576\u5148\u300d\u652c\u6795\u3002\uff08\u76e7\u66fc\u76c8\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/3caca8746f434caf996dab08c5b4b53a.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/3caca8746f434caf996dab08c5b4b53a-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/3caca8746f434caf996dab08c5b4b53a-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/3caca8746f434caf996dab08c5b4b53a-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/3caca8746f434caf996dab08c5b4b53a-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/02\/3caca8746f434caf996dab08c5b4b53a-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-86017\" class=\"wp-caption-text\">\u4f0a\u5229\u6c99\u4f2f\u4e2d\u5b78\u7684\u5b78\u751f\u4eca\u5e74\u4ee5\u300c\u4f0a\u98df\u7121\u6182\u300d\u70ba\u4e3b\u984c\u5728\u7dad\u5712\u5e74\u5bb5\u5e02\u5834\u64fa\u6a94\u3002\u842c\u540c\u5b78\uff08\u53f3\u4e00\uff09\u8868\u793a\uff0c\u540c\u5b78\u7279\u5225\u8a2d\u8a08\u5c07\u6821\u540d\u7684\u300c\u4f0a\u300d\u5b57\u878d\u5165\u7522\u54c1\uff0c\u5305\u62ec\u300c\u4f0a\u99ac\u7576\u5148\u300d\u652c\u6795\u3002\uff08\u76e7\u66fc\u76c8\u651d\uff09<\/figcaption><\/figure>\n<p><a href=\"https:\/\/qes.edu.hk\/\">\u4f0a\u5229\u6c99\u4f2f\u4e2d\u5b78<\/a>\u5b78\u751f\u4e5f\u5728\u7dad\u5712\u5e74\u5bb5\u64fa\u6a94\uff0c\u552e\u8ce3\u8207\u8a72\u6821\u548c\u99ac\u5e74\u76f8\u95dc\u7684\u7522\u54c1\uff0c\u5305\u62ec\u300c\u4f0a\u99ac\u7576\u5148\u300d\u652c\u6795\u3001\u300c\u4f0a\u98df\u7121\u6182\u300d\u7b46\u8a18\u7c3f\u7b49\u3002\u8a72\u6821\u842c\u540c\u5b78\u8aaa\uff0c\u4eca\u6b21\u4e3b\u8981\u662f\u7d93\u6fdf\u79d1\u806f\u540c\u4f01\u696d\u3001\u6703\u8a08\u8207\u8ca1\u52d9\u6982\u8ad6\u79d1\u7684\u540c\u5b78\u7372\u6821\u65b9\u8cc7\u52a9\u64fa\u6a94\uff0c\u9810\u8a08\u6703\u6709\u6821\u53cb\u3001\u8001\u5e2b\u53ca\u540c\u5b78\u4f86\u652f\u6301\u751f\u610f\uff0c\u6628\u65e5\u958b\u6a94\u4e0d\u4e45\u5df2\u8ce3\u51fa\u5169\u500b\u9396\u5319\u6263\u3002<\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/news\/%e6%96%b0%e6%98%a5%e8%8a%b1%e8%97%9d%e9%a1%af%e5%bf%83%e6%80%9d%e3%80%80%e8%8a%b1%e9%96%8b%e5%af%8c%e8%b2%b4\/\">\u65b0\u6625\u82b1\u85dd\u986f\u5fc3\u601d \u82b1\u958b\u5bcc\u8cb4<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u6bcf\u5e74\u5e74\u5bb5\u5e02\u5834\u662f\u4e0d\u5c11\u5b78\u751f\u4e00\u5617\u5275\u696d\u6ecb\u5473\u3001\u6c72\u53d6\u71df\u5546\u7d93\u9a57\u7684\u5834\u5730\u3002\u5168\u6e2f\u5e74\u5bb5\u5e02\u5834\u5df2\u65bc\u5468\u4e09\uff0811\u65e5\uff09\u958b\u947c\uff0c\u5176\u4e2d\u9285 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":86018,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[12309,1313,12313,12311,12317,12312,12316,12315,12314,12310,6117],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - 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