{"id":84871,"date":"2026-01-09T10:44:02","date_gmt":"2026-01-09T02:44:02","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=84871"},"modified":"2026-01-09T10:48:13","modified_gmt":"2026-01-09T02:48:13","slug":"%e8%88%87%e4%b8%ad%e5%a4%a7%e7%a4%be%e6%9c%83%e7%a7%91%e5%ad%b8%e5%8d%9a%e5%a3%ab%e6%87%89%e7%94%a8%e7%a4%be%e6%9c%83%e7%a7%91%e5%ad%b8%e8%aa%b2%e7%a8%8b%e5%90%8c%e8%a1%8c-%e4%b8%80%e8%b5%b7","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/%e8%88%87%e4%b8%ad%e5%a4%a7%e7%a4%be%e6%9c%83%e7%a7%91%e5%ad%b8%e5%8d%9a%e5%a3%ab%e6%87%89%e7%94%a8%e7%a4%be%e6%9c%83%e7%a7%91%e5%ad%b8%e8%aa%b2%e7%a8%8b%e5%90%8c%e8%a1%8c-%e4%b8%80%e8%b5%b7\/","title":{"rendered":"\u8207\u4e2d\u5927\u793e\u6703\u79d1\u5b78\u535a\u58eb(\u61c9\u7528\u793e\u6703\u79d1\u5b78)\u8ab2\u7a0b\u540c\u884c \u4e00\u8d77\u64d8\u5283\u672a\u4f86 \u4ee5\u6d1e\u898b\u5f15\u9818\u793e\u6703\u65b0\u5c40"},"content":{"rendered":"<p>\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u793e\u6703\u79d1\u5b78\u535a\u58eb\uff08\u61c9\u7528\u793e\u6703\u79d1\u5b78\uff09\u8ab2\u7a0b\u7531\u4e2d\u5927\u793e\u6703\u79d1\u5b78\u9662\u958b\u8fa6\uff0c\u6b64\u8ab2\u7a0b\u65e8\u5728\u70ba\u8ffd\u6c42\u5b78\u8853\u5353\u8d8a\u4e26\u5177\u524d\u77bb\u6027\u773c\u5149\u8207\u6d1e\u5bdf\u529b\u7684\u5c08\u696d\u4eba\u58eb\u800c\u8a2d\uff0c\u4ee5\u61c9\u7528\u7814\u7a76\u70ba\u5c0e\u5411\uff0c\u57f9\u990a\u4f60\u8de8\u5b78\u79d1\u7684\u7814\u7a76\u80fd\u529b\uff0c\u4ee5\u53ca\u5c0d\u53ef\u884c\u52d5\u7684\u793e\u6703\u79d1\u5b78\u77e5\u8b58\u7684\u6df1\u5ea6\u7406\u89e3\uff0c\u5354\u52a9\u4f60\u81ea\u4fe1\u61c9\u5c0d\u8907\u96dc\u7684\u793e\u6703\u8207\u7d93\u6fdf\u6311\u6230\u3002<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-84873 aligncenter\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/01\/socsc-cuhk.jpeg\" alt=\"\" width=\"712\" height=\"326\" \/><\/p>\n<p>\u7121\u8ad6\u4f60\u662f\u4f86\u81ea\u516c\u5171\u3001\u793e\u6703\u6216\u5546\u696d\u7d44\u7e54\u7684\u9818\u5c0e\uff0c\u8ab2\u7a0b\u5c07\u8b93\u4f60\u5728\u81ea\u8eab\u5c08\u696d\u9818\u57df\u4e2d\u958b\u5c55\u539f\u5275\u6027\u61c9\u7528\u7684\u7814\u7a76\uff0c\u4ee5\u89e3\u6c7a\u73fe\u5be6\u554f\u984c\u70ba\u91cd\u9ede\uff0c\u5f9e\u800c\u7372\u5f97\u63a8\u52d5\u5275\u65b0\u8207\u5177\u5f71\u97ff\u529b\u7684\u77e5\u8b58\u8207\u898b\u89e3\uff0c\u52a9\u4f60\u6210\u70ba\u5f15\u9818\u7d44\u7e54\u8207\u793e\u6703\u7684\u601d\u7dad\u9818\u8896\u3002\u5b8c\u6210\u8ab2\u7a0b\u5f8c\uff0c\u4f60\u5c07\u7372\u5f97\u793e\u6703\u79d1\u5b78\u535a\u58eb\u5b78\u4f4d\uff0c\u5176\u5b78\u8853\u5730\u4f4d\u8207\u54f2\u5b78\u535a\u58eb\u5b78\u4f4d\u76f8\u7d04\uff0c\u5f70\u986f\u5c08\u696d\u8207\u5b78\u8853\u7684\u96d9\u91cd\u5353\u8d8a\u3002<\/p>\n<p>\u73fe\u5728\u662f\u5831\u8b80\u4e2d\u5927\u793e\u6703\u79d1\u5b78\u535a\u58eb\uff08\u61c9\u7528\u793e\u6703\u79d1\u5b78\uff09\u8ab2\u7a0b\uff0c\u63d0\u5347\u4f60\u7684\u5c08\u696d\u8996\u91ce\u3001\u5275\u9020\u529b\u8207\u5206\u6790\u601d\u7dad\uff0c\u9081\u5411\u8077\u6daf\u65b0\u9ad8\u5cf0\u7684\u6642\u6a5f\u4e86\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-84874\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/01\/gpl10942.jpg\" alt=\"\" width=\"297\" height=\"167\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/01\/gpl10942.jpg 453w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/01\/gpl10942-300x169.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/01\/gpl10942-230x129.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/01\/gpl10942-350x197.jpg 350w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/> <img loading=\"lazy\" class=\"alignnone wp-image-84875\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/01\/gpl10943.jpg\" alt=\"\" width=\"251\" height=\"162\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/01\/gpl10943.jpg 461w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/01\/gpl10943-300x193.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/01\/gpl10943-230x148.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/01\/gpl10943-350x225.jpg 350w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><\/p>\n<p><strong>\u8ab2\u7a0b\u540d\u7a31\ufe30<\/strong>\u793e\u6703\u79d1\u5b78\u535a\u58eb(\u61c9\u7528\u793e\u6703\u79d1\u5b78)<br \/>\n<strong>\u67e5\u8a62\ufe30<\/strong>\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u793e\u6703\u79d1\u5b78\u9662<br \/>\n<strong>\u96fb\u90f5\ufe30<\/strong><a href=\"mailto:fsscdss@cuhk.edu.hk\">fsscdss@cuhk.edu.hk<\/a><br \/>\n<strong>\u7db2\u5740\ufe30<\/strong><a href=\"https:\/\/socsc.cuhk.edu.hk\/doctor-of-social-science-in-applied-social-science\/introduction\/\">https:\/\/socsc.cuhk.edu.hk\/doctor-of-social-science-in-applied-social-science\/introduction\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u793e\u6703\u79d1\u5b78\u535a\u58eb\uff08\u61c9\u7528\u793e\u6703\u79d1\u5b78\uff09\u8ab2\u7a0b\u7531\u4e2d\u5927\u793e\u6703\u79d1\u5b78\u9662\u958b\u8fa6\uff0c\u6b64\u8ab2\u7a0b\u65e8\u5728\u70ba\u8ffd\u6c42\u5b78\u8853\u5353\u8d8a\u4e26\u5177\u524d\u77bb\u6027\u773c\u5149\u8207\u6d1e\u5bdf [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":84873,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[55],"tags":[11958,11957],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u8207\u4e2d\u5927\u793e\u6703\u79d1\u5b78\u535a\u58eb(\u61c9\u7528\u793e\u6703\u79d1\u5b78)\u8ab2\u7a0b\u540c\u884c \u4e00\u8d77\u64d8\u5283\u672a\u4f86 \u4ee5\u6d1e\u898b\u5f15\u9818\u793e\u6703\u65b0\u5c40 - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" content=\"\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u793e\u6703\u79d1\u5b78\u535a\u58eb\uff08\u61c9\u7528\u793e\u6703\u79d1\u5b78\uff09\u8ab2\u7a0b\u7531\u4e2d\u5927\u793e\u6703\u79d1\u5b78\u9662\u958b\u8fa6\uff0c\u6b64\u8ab2\u7a0b\u65e8\u5728\u70ba\u8ffd\u6c42\u5b78\u8853\u5353\u8d8a\u4e26\u5177\u524d\u77bb\u6027\u773c\u5149\u8207\u6d1e\u5bdf\u529b\u7684\u5c08\u696d\u4eba\u58eb\u800c\u8a2d\uff0c\u4ee5\u61c9\u7528\u7814\u7a76\u70ba\u5c0e\u5411\uff0c\u57f9\u990a\u4f60\u8de8\u5b78\u79d1\u7684\u7814\u7a76\u80fd\u529b\uff0c\u4ee5\u53ca\u5c0d\u53ef\u884c\u52d5\u7684\u793e\u6703\u79d1\u5b78\u77e5\u8b58\u7684\u6df1\u5ea6\u7406\u89e3\uff0c\u5354\u52a9\u4f60\u81ea\u4fe1\u61c9\u5c0d\u8907\u96dc\u7684\u793e\u6703\u8207\u7d93\u6fdf\u6311\u6230\u3002\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u8207\u4e2d\u5927\u793e\u6703\u79d1\u5b78\u535a\u58eb\u61c9\u7528\u793e\u6703\u79d1\u5b78\u8ab2\u7a0b\u540c\u884c-\u4e00\u8d77\/\" \/>\r\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u8207\u4e2d\u5927\u793e\u6703\u79d1\u5b78\u535a\u58eb(\u61c9\u7528\u793e\u6703\u79d1\u5b78)\u8ab2\u7a0b\u540c\u884c \u4e00\u8d77\u64d8\u5283\u672a\u4f86 \u4ee5\u6d1e\u898b\u5f15\u9818\u793e\u6703\u65b0\u5c40 - JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"og:description\" content=\"\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u793e\u6703\u79d1\u5b78\u535a\u58eb\uff08\u61c9\u7528\u793e\u6703\u79d1\u5b78\uff09\u8ab2\u7a0b\u7531\u4e2d\u5927\u793e\u6703\u79d1\u5b78\u9662\u958b\u8fa6\uff0c\u6b64\u8ab2\u7a0b\u65e8\u5728\u70ba\u8ffd\u6c42\u5b78\u8853\u5353\u8d8a\u4e26\u5177\u524d\u77bb\u6027\u773c\u5149\u8207\u6d1e\u5bdf\u529b\u7684\u5c08\u696d\u4eba\u58eb\u800c\u8a2d\uff0c\u4ee5\u61c9\u7528\u7814\u7a76\u70ba\u5c0e\u5411\uff0c\u57f9\u990a\u4f60\u8de8\u5b78\u79d1\u7684\u7814\u7a76\u80fd\u529b\uff0c\u4ee5\u53ca\u5c0d\u53ef\u884c\u52d5\u7684\u793e\u6703\u79d1\u5b78\u77e5\u8b58\u7684\u6df1\u5ea6\u7406\u89e3\uff0c\u5354\u52a9\u4f60\u81ea\u4fe1\u61c9\u5c0d\u8907\u96dc\u7684\u793e\u6703\u8207\u7d93\u6fdf\u6311\u6230\u3002\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u8207\u4e2d\u5927\u793e\u6703\u79d1\u5b78\u535a\u58eb\u61c9\u7528\u793e\u6703\u79d1\u5b78\u8ab2\u7a0b\u540c\u884c-\u4e00\u8d77\/\" \/>\r\n<meta property=\"og:site_name\" content=\"JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"article:published_time\" content=\"2026-01-09T02:44:02+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2026-01-09T02:48:13+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2026\/01\/socsc-cuhk-e1767926884416.jpeg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"441\" \/>\r\n\t<meta property=\"og:image:height\" content=\"283\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1\u5206\u9418\">\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/84871"}],"collection":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/comments?post=84871"}],"version-history":[{"count":2,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/84871\/revisions"}],"predecessor-version":[{"id":84876,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/84871\/revisions\/84876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media\/84873"}],"wp:attachment":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media?parent=84871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/categories?post=84871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/tags?post=84871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}