{"id":84602,"date":"2025-12-12T12:10:07","date_gmt":"2025-12-12T04:10:07","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=84602"},"modified":"2025-12-12T12:10:07","modified_gmt":"2025-12-12T04:10:07","slug":"%e5%b6%ba%e5%8d%97%e5%a4%a7%e5%ad%b8%e5%95%86%e6%a5%ad%e5%bf%83%e7%90%86%e5%ad%b8%e6%a6%ae%e8%ad%bd%e7%a4%be%e6%9c%83%e7%a7%91%e5%ad%b8%e5%ad%b8%e5%a3%ab%e8%aa%b2%e7%a8%8b","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/%e5%b6%ba%e5%8d%97%e5%a4%a7%e5%ad%b8%e5%95%86%e6%a5%ad%e5%bf%83%e7%90%86%e5%ad%b8%e6%a6%ae%e8%ad%bd%e7%a4%be%e6%9c%83%e7%a7%91%e5%ad%b8%e5%ad%b8%e5%a3%ab%e8%aa%b2%e7%a8%8b\/","title":{"rendered":"\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78(\u69ae\u8b7d)\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b"},"content":{"rendered":"

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\n\u914d\u5408\u4e0d\u540c\u80cc\u666f\u5b78\u751f\u7684\u9700\u8981\u3002<\/p>\n

\"\"<\/p>\n

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\n\u900f\u904e\u9019\u4e9b\u8ab2\u7a0b\uff0c\u5b78\u751f\u4e0d\u50c5\u80fd\u7406\u89e3\u500b\u9ad4\u8207\u7fa4\u9ad4\u884c\u70ba\uff0c\u66f4\u80fd\u638c\u63e1\u5982\u4f55\u61c9\u7528\u5fc3\u7406\u5b78\u77e5\u8b58\u65bc\u4eba\u529b\u8cc7\u6e90\u7ba1\u7406\u3001\u5e02\u5834\u7b56\u7565\u3001\u6d88\u8cbb\u8005\u884c\u70ba\u5206\u6790\u7b49\u9818\u57df\u3002<\/p>\n

\u5dba\u5357\u7684\u6559\u5b78\u5718\u968a\u5177\u5099\u8c50\u5bcc\u7684\u7814\u7a76\u80cc\u666f\u8207\u6559\u5b78\u7d93\u9a57\uff0c\u8ab2\u7a0b\u8a2d\u8a08\u4ee5\u5b78\u751f\u70ba\u672c\uff0c\u9f13\u52f5\u6279\u5224\u6027\u601d\u7dad\u8207\u5275\u65b0\u89e3\u96e3\u80fd\u529b\u3002\u4e0d\u5c11\u7562\u696d\u751f\u66f4\u6210\u529f\u5347\u8b80\u6d77\u5916\u6216\u672c\u5730\u7684\u7814\u7a76\u578b\u78a9\u58eb\u8ab2\u7a0b\uff0c\u986f\u793a\u6b64\u8ab2\u7a0b\u5728\u5b78\u8853\u8207\u8077\u696d\u767c\u5c55\u65b9\u9762\u5747\u5177\u9ad8\u5ea6\u8a8d\u53d7\u6027\u3002<\/p>\n

\u8ab2\u7a0b\u73fe\u6b63\u63a5\u53d7\u5831\u540d\uff0c\u7acb\u5373\u628a\u63e1\u6a5f\u6703\u5831\u8b80\uff0c\u5be6\u73fe\u7121\u9650\u53ef\u80fd\uff01<\/p>\n

\"\"<\/p>\n

\u8ab2\u7a0b\u67e5\u8a62<\/strong>
\n\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78\uff08\u69ae\u8b7d\uff09\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b\u8fa6\u516c\u5ba4<\/strong>
\n\u96fb\u8a71\uff1a<\/strong>(852)2616 7817<\/a> \/ (852)2616 7818<\/a>
\n\u96fb\u90f5\uff1a<\/strong>bpsy@LN.edu.hk<\/a>
\n\u7db2\u7ad9\uff1a<\/strong>https:\/\/www.ln.edu.hk\/psy\/bpsy\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u5546\u696d\u5fc3\u7406\u5b78\uff08\u69ae\u8b7d\uff09\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b\u878d\u5408\u4e86\u5fc3\u7406\u5b78\u7684\u7406\u8ad6\u8207\u5546\u696d\u5be6\u52d9\u7684\u61c9\u7528\uff0c\u70ba\u5b78\u751f\u63d0\u4f9b\u5168\u9762\u800c\u5be6\u7528\u7684\u77e5\u8b58\u67b6\u69cb\u3002\u6b64\u8ab2\u7a0b\u7531 […]<\/p>\n","protected":false},"author":10,"featured_media":84604,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[55],"tags":[11802,9350],"yoast_head":"\r\n\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78(\u69ae\u8b7d)\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" content=\"\u5546\u696d\u5fc3\u7406\u5b78\uff08\u69ae\u8b7d\uff09\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b\u878d\u5408\u4e86\u5fc3\u7406\u5b78\u7684\u7406\u8ad6\u8207\u5546\u696d\u5be6\u52d9\u7684\u61c9\u7528\uff0c\u70ba\u5b78\u751f\u63d0\u4f9b\u5168\u9762\u800c\u5be6\u7528\u7684\u77e5\u8b58\u67b6\u69cb\u3002\u6b64\u8ab2\u7a0b\u7531\u5206\u70ba\u56db\u5e74\u5236\u81ea\u8cc7\u8ab2\u7a0b\u53ca\u5169\u5e74\u5236\u6559\u8cc7\u6703\u8cc7\u52a9\u7684\u9ad8\u5e74\u7d1a\u5165\u5b78\u9078\u9805\uff0c\u9748\u6d3b\u5730 \u914d\u5408\u4e0d\u540c\u80cc\u666f\u5b78\u751f\u7684\u9700\u8981\u3002\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78\u69ae\u8b7d\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b\/\" \/>\r\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78(\u69ae\u8b7d)\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b - JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"og:description\" content=\"\u5546\u696d\u5fc3\u7406\u5b78\uff08\u69ae\u8b7d\uff09\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b\u878d\u5408\u4e86\u5fc3\u7406\u5b78\u7684\u7406\u8ad6\u8207\u5546\u696d\u5be6\u52d9\u7684\u61c9\u7528\uff0c\u70ba\u5b78\u751f\u63d0\u4f9b\u5168\u9762\u800c\u5be6\u7528\u7684\u77e5\u8b58\u67b6\u69cb\u3002\u6b64\u8ab2\u7a0b\u7531\u5206\u70ba\u56db\u5e74\u5236\u81ea\u8cc7\u8ab2\u7a0b\u53ca\u5169\u5e74\u5236\u6559\u8cc7\u6703\u8cc7\u52a9\u7684\u9ad8\u5e74\u7d1a\u5165\u5b78\u9078\u9805\uff0c\u9748\u6d3b\u5730 \u914d\u5408\u4e0d\u540c\u80cc\u666f\u5b78\u751f\u7684\u9700\u8981\u3002\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u5dba\u5357\u5927\u5b78\u5546\u696d\u5fc3\u7406\u5b78\u69ae\u8b7d\u793e\u6703\u79d1\u5b78\u5b78\u58eb\u8ab2\u7a0b\/\" \/>\r\n<meta property=\"og:site_name\" content=\"JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"article:published_time\" content=\"2025-12-12T04:10:07+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/12\/GP2500124_page-0001a.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"615\" \/>\r\n\t<meta property=\"og:image:height\" content=\"483\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1\u5206\u9418\">\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/84602"}],"collection":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/comments?post=84602"}],"version-history":[{"count":2,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/84602\/revisions"}],"predecessor-version":[{"id":84606,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/84602\/revisions\/84606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media\/84604"}],"wp:attachment":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media?parent=84602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/categories?post=84602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/tags?post=84602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}