{"id":82591,"date":"2025-08-15T10:58:26","date_gmt":"2025-08-15T02:58:26","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=82591"},"modified":"2025-08-15T10:58:26","modified_gmt":"2025-08-15T02:58:26","slug":"%e6%89%93%e5%b7%a5%e4%bb%94%e9%ac%86%e4%b8%80%e9%ac%86%e3%80%82%e5%a5%bd%e5%8e%bb%e8%99%95%ef%bd%9c%e6%bd%9b%e5%85%a5%e5%8d%a7%e5%ba%95%e4%b8%96%e7%95%8c-%e7%b4%b0%e5%91%b3%e7%b6%93%e5%85%b8%e9%9b%bb","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e6%89%93%e5%b7%a5%e4%bb%94%e9%ac%86%e4%b8%80%e9%ac%86%e3%80%82%e5%a5%bd%e5%8e%bb%e8%99%95%ef%bd%9c%e6%bd%9b%e5%85%a5%e5%8d%a7%e5%ba%95%e4%b8%96%e7%95%8c-%e7%b4%b0%e5%91%b3%e7%b6%93%e5%85%b8%e9%9b%bb\/","title":{"rendered":"\u6253\u5de5\u4ed4\u9b06\u4e00\u9b06\u3002\u597d\u53bb\u8655\uff5c\u6f5b\u5165\u5367\u5e95\u4e16\u754c 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id=\"attachment_82598\" aria-describedby=\"caption-attachment-82598\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-82598 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/f3099db3bfd14d91b3e370d254b64658.jpg\" alt=\"\u300a\u7121\u9593\u9053\u300b\u76e3\u8996\u623f\u5167\u6709\u4e0d\u5c11\u5f69\u86cb\uff0c\u7279\u5225\u8981\u7559\u610f\u5c4f\u5e55\u5167\u51fa\u73fe\u7684\u9673\u6c38\u4ec1\u8eab\u5f71\uff0c\u4f60\u80fd\u5920\u89e3\u8b80\u4ed6\u7684\u6469\u65af\u5bc6\u78bc\u4fe1\u606f\u55ce\uff1f\uff08\u9ec3\u5fd7\u6771\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/f3099db3bfd14d91b3e370d254b64658.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/f3099db3bfd14d91b3e370d254b64658-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/f3099db3bfd14d91b3e370d254b64658-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/f3099db3bfd14d91b3e370d254b64658-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/f3099db3bfd14d91b3e370d254b64658-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/f3099db3bfd14d91b3e370d254b64658-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-82598\" class=\"wp-caption-text\">\u300a\u7121\u9593\u9053\u300b\u76e3\u8996\u623f\u5167\u6709\u4e0d\u5c11\u5f69\u86cb\uff0c\u7279\u5225\u8981\u7559\u610f\u5c4f\u5e55\u5167\u51fa\u73fe\u7684\u9673\u6c38\u4ec1\u8eab\u5f71\uff0c\u4f60\u80fd\u5920\u89e3\u8b80\u4ed6\u7684\u6469\u65af\u5bc6\u78bc\u4fe1\u606f\u55ce\uff1f\uff08\u9ec3\u5fd7\u6771\u651d\uff09<\/figcaption><\/figure>\n<p>\u4eca\u5e743\u6708\uff0c\u5c0e\u6f14\u9673\u8a60\u71ca\u6536\u5230\u9080\u8acb\uff0c\u8207<a href=\"https:\/\/www.ccs.cuhk.edu.hk\/tc\/\">\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u4e2d\u570b\u7814\u7a76\u4e2d\u5fc3<\/a>\u52a9\u7406\u6559\u6388\u6eab\u797a\u5fb7\u5408\u4f5c\uff0c\u70ba\u5927\u9928\u5171\u540c\u7b56\u5283\u4e00\u500b\u8207\u6e2f\u7522\u96fb\u5f71\u76f8\u95dc\u7684\u9805\u76ee\uff0c\u4e26\u7531<a 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href=\"https:\/\/jump.mingpao.com\/career-news\/daily-news\/%e3%80%90%e8%b8%a9%e9%81%8e%e7%95%8c%e3%80%91%e3%80%8a%e9%a3%af%e6%88%b2%e6%94%bb%e5%bf%83%e3%80%8b%e9%9b%bb%e5%bd%b1%e7%b7%a8%e5%b0%8e%e9%99%b3%e8%a9%a0%e7%87%8a%e6%8c%91%e6%88%b0%e8%88%9e%e5%8f%b0\/\">\u3010\u8e29\u904e\u754c\u3011\u300a\u98ef\u6232\u653b\u5fc3\u300b\u96fb\u5f71\u7de8\u5c0e\u9673\u8a60\u71ca\u6311\u6230\u821e\u53f0\u5287 \u5c55\u73fe\u4e0d\u4e00\u6a23\u7684\u4eba\u7269\u548c\u5834\u53e3\u8a2d\u8a08 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src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/d9aa4300335048679f9332d6df5d4244.jpg\" alt=\"\u9673\u8a60\u71ca\uff08\u53f3\uff09\u8207\u6eab\u797a\u5fb7\uff08\u5de6\uff09\u5171\u540c\u7b56\u5c55\uff0c\u4e0d\u50c5\u5c07\u96fb\u5f71\u7d93\u5178\u5834\u9762\u5c55\u73fe\u51fa\u4f86\uff0c\u4ea6\u5f9e\u96fb\u5f71\u6587\u5316\u548c\u5fc3\u7406\u7b49\u89d2\u5ea6\uff0c\u5e36\u4f86\u9999\u6e2f\u5367\u5e95\u96fb\u5f71\u6f14\u8b8a\u7684\u53e6\u4e00\u5c64\u9762\u3002\uff08\u9ec3\u5fd7\u6771\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/d9aa4300335048679f9332d6df5d4244.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/d9aa4300335048679f9332d6df5d4244-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/d9aa4300335048679f9332d6df5d4244-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/d9aa4300335048679f9332d6df5d4244-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/d9aa4300335048679f9332d6df5d4244-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/d9aa4300335048679f9332d6df5d4244-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-82596\" class=\"wp-caption-text\">\u9673\u8a60\u71ca\uff08\u53f3\uff09\u8207\u6eab\u797a\u5fb7\uff08\u5de6\uff09\u5171\u540c\u7b56\u5c55\uff0c\u4e0d\u50c5\u5c07\u96fb\u5f71\u7d93\u5178\u5834\u9762\u5c55\u73fe\u51fa\u4f86\uff0c\u4ea6\u5f9e\u96fb\u5f71\u6587\u5316\u548c\u5fc3\u7406\u7b49\u89d2\u5ea6\uff0c\u5e36\u4f86\u9999\u6e2f\u5367\u5e95\u96fb\u5f71\u6f14\u8b8a\u7684\u53e6\u4e00\u5c64\u9762\u3002\uff08\u9ec3\u5fd7\u6771\u651d\uff09<\/figcaption><\/figure>\n<h2>8\u90e8\u7d93\u5178 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id=\"attachment_82597\" aria-describedby=\"caption-attachment-82597\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-82597 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/61793dd8cc2c4e45908aed27ab107622.jpg\" alt=\"\u300c\u547d\u5728\u908a\u7de3\u300d\u662f\u5c55\u89bd\u7684\u5176\u4e2d\u4e00\u5e55\uff0c\u9080\u8acb\u4e86\u9999\u6e2f\u63d2\u756b\u5e2b\u5875\u963f\u529b\u5c07\u5367\u5e95\u76848\u500b\u5149\u5f71\u5b9a\u93e1\u3002\uff08\u9ec3\u5fd7\u6771\u651d\uff09\" width=\"800\" height=\"533\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/61793dd8cc2c4e45908aed27ab107622.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/61793dd8cc2c4e45908aed27ab107622-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/61793dd8cc2c4e45908aed27ab107622-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/61793dd8cc2c4e45908aed27ab107622-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/61793dd8cc2c4e45908aed27ab107622-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/61793dd8cc2c4e45908aed27ab107622-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-82597\" class=\"wp-caption-text\">\u300c\u547d\u5728\u908a\u7de3\u300d\u662f\u5c55\u89bd\u7684\u5176\u4e2d\u4e00\u5e55\uff0c\u9080\u8acb\u4e86\u9999\u6e2f\u63d2\u756b\u5e2b\u5875\u963f\u529b\u5c07\u5367\u5e95\u76848\u500b\u5149\u5f71\u5b9a\u93e1\u3002\uff08\u9ec3\u5fd7\u6771\u651d\uff09<\/figcaption><\/figure>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a 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class=\"wp-caption-text\">\u300a\u8fa3\u624b\u795e\u63a2\u300b\u5834\u666f\u300c\u8fa3\u624b\u8336\u6a13\u300d\u70ba\u5176\u4e2d\u4e00\u500b\u6436\u773c\u6253\u5361\u9ede\u3002\u9673\u8a60\u71ca\u8aaa\uff0c\u5718\u968a\u7528\u5fc3\u523b\u5283\u7d30\u7bc0\uff0c\u5982\u7528\u4e0a\u771f\u7684\u5730\u78da\uff0c\u9ce5\u7c60\u5167\u66f4\u9ede\u4e0a\u9ce5\u7684\u300c\u6392\u6cc4\u7269\u300d\u3002\uff08\u9ec3\u5fd7\u6771\u651d\uff09<\/figcaption><\/figure>\n<h2>\u524d\u8b66\u54e1\u3001\u5367\u5e95\u8a13\u7df4\u54e1\u5206\u4eab 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class=\"wp-image-82592 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/8e001a2408ff4fe6b3bc91a6275f7653.jpg\" alt=\"\u5c55\u89bd\u4e2d\u67098\u500b\u96fb\u8996\u5c4f\u5e55\uff0c\u64ad\u653e\u5c0e\u6f14\u3001\u6f14\u54e1\u3001\u914d\u6a02\u3001\u524d\u8b66\u53f8\u3001\u5367\u5e95\u8a13\u7df4\u54e1\u3001\u5fc3\u7406\u5b78\u5bb6\u7b49\u8a2a\u554f\uff0c\u66f4\u9080\u8acb\u4e00\u540d\u771f\u5be6\u4e16\u754c\u4e2d\u7684\u524d\u5367\u5e95\u53e3\u8ff0\u5206\u4eab\u3002\uff08\u9ec3\u5fd7\u6771\u651d\uff09\" width=\"800\" height=\"1200\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/8e001a2408ff4fe6b3bc91a6275f7653.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/8e001a2408ff4fe6b3bc91a6275f7653-200x300.jpg 200w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/8e001a2408ff4fe6b3bc91a6275f7653-683x1024.jpg 683w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/8e001a2408ff4fe6b3bc91a6275f7653-768x1152.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/8e001a2408ff4fe6b3bc91a6275f7653-230x345.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/8e001a2408ff4fe6b3bc91a6275f7653-350x525.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/8e001a2408ff4fe6b3bc91a6275f7653-480x720.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-82592\" class=\"wp-caption-text\">\u5c55\u89bd\u4e2d\u67098\u500b\u96fb\u8996\u5c4f\u5e55\uff0c\u64ad\u653e\u5c0e\u6f14\u3001\u6f14\u54e1\u3001\u914d\u6a02\u3001\u524d\u8b66\u53f8\u3001\u5367\u5e95\u8a13\u7df4\u54e1\u3001\u5fc3\u7406\u5b78\u5bb6\u7b49\u8a2a\u554f\uff0c\u66f4\u9080\u8acb\u4e00\u540d\u771f\u5be6\u4e16\u754c\u4e2d\u7684\u524d\u5367\u5e95\u53e3\u8ff0\u5206\u4eab\u3002\uff08\u9ec3\u5fd7\u6771\u651d\uff09<\/figcaption><\/figure>\n<p>\u6eab\u797a\u5fb7\u8aaa\uff1a\u300c\u53c3\u8207\u9019\u6b21\u7b56\u5c55\uff0c\u8b93\u6211\u5c0d\u5367\u5e95\u5de5\u4f5c\u7684\u9053\u5fb7\u8207\u76f8\u95dc\u7684\u8907\u96dc\u6cd5\u5f8b\u6709\u66f4\u6df1\u9ad4\u6703\uff0c\u7576\u8207\u771f\u5be6\u524d\u5367\u5e95\u63a2\u54e1\u5c0d\u8ac7\u5f8c\uff0c\u66f4\u4e86\u89e3\u5230\u96fb\u5f71\u5275\u4f5c\u8005\u5728\u5287\u60c5\u4e0a\u7684\u85dd\u8853\u4fee\u98fe\u3002\u300d\u9673\u8a60\u71ca\u4ea6\u6307\u4eca\u6b21\u9080\u8acb\u4e86\u5f88\u591a\u5177\u5206\u91cf\u7684\u5609\u8cd3\uff0c\u9664\u4e86\u5c08\u696d\u4eba\u58eb\uff0c\u9084\u67098\u9f63\u96fb\u5f71\u7684\u5c0e\u6f14\u3001\u914d\u6a02\u3001\u6f14\u54e1\u4eae\u76f8\u3002\u300c\u6bcf\u500b\u4e3b\u8981\u5834\u666f\u4e2d\u90fd\u8a2d\u6709\u5c4f\u5e55\uff0c\u64ad\u51fa\u7d047\u81f38\u5206\u9418\u7684\u5c08\u8a2a\u7247\u6bb5\uff0c\u9019\u4e9b\u73cd\u8cb4\u5206\u4eab\u503c\u5f97\u5927\u5bb6\u82b1\u591a\u4e00\u9ede\u6642\u9593\u99d0\u8db3\u7559\u610f\u3002\u300d\u9673\u8a60\u71ca\u8aaa\u3002<\/p>\n<h2>\u4fdd\u8b77\u53e4\u8e5f 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id=\"attachment_82593\" aria-describedby=\"caption-attachment-82593\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-82593 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/69504a71cd9943948669ac1fbb18b39b.jpg\" alt=\"\u7531\u65bc\u5927\u9928\u662f\u6b77\u53f2\u5efa\u7bc9\u9808\u5c0f\u5fc3\u4fdd\u8b77\uff0c\u7b56\u5c55\u5718\u968a\u82b1\u76e1\u5fc3\u601d\u5c07\u8eca\u8f1b\u62c6\u4ef6\uff0c\u518d\u904b\u9032\u5c55\u89bd\u5ef3\u5167\u91cd\u65b0\u7d44\u88dd\uff0c\u624d\u6253\u9020\u51fa\u300a\u6383\u6bd2\u300b\u4e2d\u9707\u64bc\u7684\u98db\u8eca\u5834\u666f\u3002\uff08\u9ec3\u5fd7\u6771\u651d\uff09\" width=\"800\" height=\"1200\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/69504a71cd9943948669ac1fbb18b39b.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/69504a71cd9943948669ac1fbb18b39b-200x300.jpg 200w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/69504a71cd9943948669ac1fbb18b39b-683x1024.jpg 683w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/69504a71cd9943948669ac1fbb18b39b-768x1152.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/69504a71cd9943948669ac1fbb18b39b-230x345.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/69504a71cd9943948669ac1fbb18b39b-350x525.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/08\/69504a71cd9943948669ac1fbb18b39b-480x720.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-82593\" class=\"wp-caption-text\">\u7531\u65bc\u5927\u9928\u662f\u6b77\u53f2\u5efa\u7bc9\u9808\u5c0f\u5fc3\u4fdd\u8b77\uff0c\u7b56\u5c55\u5718\u968a\u82b1\u76e1\u5fc3\u601d\u5c07\u8eca\u8f1b\u62c6\u4ef6\uff0c\u518d\u904b\u9032\u5c55\u89bd\u5ef3\u5167\u91cd\u65b0\u7d44\u88dd\uff0c\u624d\u6253\u9020\u51fa\u300a\u6383\u6bd2\u300b\u4e2d\u9707\u64bc\u7684\u98db\u8eca\u5834\u666f\u3002\uff08\u9ec3\u5fd7\u6771\u651d\uff09<\/figcaption><\/figure>\n<p>\u300c\u4eca\u6b21\u5c55\u89bd\u6211\u5011\u52d9\u6c42\u96c5\u4fd7\u5171\u8cde\uff0c\u8b93\u559c\u611b\u9999\u6e2f\u96fb\u5f71\u7684\u4eba\u91cd\u65b0\u611f\u53d7\u5927\u9280\u5e55\u7684\u5a01\u529b\uff0c\u56de\u5473\u5165\u6232\u9662\u7684\u6ecb\u5473\uff0c\u91cd\u65b0\u63a8\u52d5\u516c\u773e\u56de\u5230\u6232\u9662\u7747\u6232\u3002\u300d\u5c55\u89bd\u6700\u5f8c\u501f\u7528\u300a\u82f1\u96c4\u672c\u8272II\u300b\u5834\u666f\uff0c\u4ee5\u4e00\u5e45\u9999\u6e2f\u591c\u666f\u4f5c\u7d50\uff0c\u5e36\u4f86\u300cA Better Tomorrow\u300d\u5954\u5411\u672a\u4f86\u65e5\u5b50\u7684\u7f8e\u597d\u9858\u666f\u3002<\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/news\/%e7%89%b9%e6%8a%80%e5%8c%96%e5%a6%9d%e5%b8%ab%e7%94%a8%e4%bd%9c%e5%93%81%e8%aa%aa%e6%95%85%e4%ba%8b-%e5%87%ba%e7%a5%9e%e5%8c%96%e5%a6%9d-%e5%a4%a9%e6%96%87%e9%86%ab%e5%ad%b8%e6%a8%a3%e6%a8%a3\/\">\u7279\u6280\u5316\u599d\u5e2b\u7528\u4f5c\u54c1\u8aaa\u6545\u4e8b \u51fa\u795e\u5316\u599d + \u5929\u6587\u91ab\u5b78\u6a23\u6a23\u8b58 \u65b0\u4eba\u5165\u884c\u8981\u77e5<\/a><\/p>\n<p><strong>\u5149\u5f71\u908a\u7de3\u2500\u2500\u9999\u6e2f\u96fb\u5f71\u7684\u5367\u5e95\u4e16\u754c<\/strong><br \/>\n<strong>\u65e5\u671f\uff1a<\/strong>\u5373\u65e5\u81f310\u67085\u65e5<br \/>\n<strong>\u5730\u5740\uff1a<\/strong>\u4e2d\u74b0\u5927\u992801\u5ea7\u8b66\u5bdf\u7e3d\u90e8\u5927\u6a13LG1\u6a13\u53caLG2\u6a13\u8907\u5f0f\u5c55\u5ba4<br \/>\n<strong>\u9580\u7968\uff1a<\/strong>$25<br \/>\n<strong>\u67e5\u8a62\uff1a<\/strong><a href=\"http:\/\/www.taikwun.hk\">www.taikwun.hk<\/a><\/p>\n<p>\u6587\uff1a\u5353\u6587\u6167<br \/>\n\u8a2d\u8a08\uff1a\u8cf4\u96cb\u65fc<br \/>\n\u7de8\u8f2f\uff1a\u6881\u66c9\u83f2<br \/>\n\u96fb\u90f5\uff1afriday@mingpao.com<\/p>\n<p>[\u958b\u773c \u73a9\u6a02\u64f4\u5fd7]<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u300c\u5c0d\u5514\u4f4f\uff0c\u6211\u4fc2\u5dee\u4eba\u3002\u300d\u300c\u908a\u500b\u77e5\u5440\uff01\u300d\u300a\u7121\u9593\u9053\u300b\u9673\u6c38\u4ec1\u548c\u5289\u5065\u660e\u5728\u5929\u53f0\u7684\u4e00\u5e55\u662f\u6e2f\u7522\u72af\u7f6a\u5287\u60c5\u7247\u7d93\u5178\u4e4b\u4e00\u3002 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":82597,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40],"tags":[10843,10842,3783,5753,10841,2866,10845,10844,7736],"yoast_head":"<!-- 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