{"id":80565,"date":"2025-06-13T15:51:15","date_gmt":"2025-06-13T07:51:15","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=80565"},"modified":"2025-06-13T16:05:57","modified_gmt":"2025-06-13T08:05:57","slug":"%e8%8a%b1%e8%97%9d%e8%a1%8c%e6%a5%ad%e5%85%a5%e9%96%80%e8%aa%b2%e7%a8%8b","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/%e8%8a%b1%e8%97%9d%e8%a1%8c%e6%a5%ad%e5%85%a5%e9%96%80%e8%aa%b2%e7%a8%8b\/","title":{"rendered":"\u82b1\u85dd\u884c\u696d\u5165\u9580\u8ab2\u7a0b"},"content":{"rendered":"<p>\u82b1\u85dd\u662f\u4e00\u9580\u624b\u85dd\uff0c\u6709\u610f\u5165\u884c\u4eba\u58eb\u53ef\u5148\u4fee\u8b80\u76f8\u95dc\u82b1\u85dd\u8ab2\u7a0b\uff0c\u7372\u53d6\u8a8d\u53ef\u8b49\u66f8\u3002\u82b1\u85dd\u4ee5\u5f80\u88ab\u8a8d\u70ba\u662f\u5973\u6027\u4e3b\u5c0e\u884c\u696d\uff0c\u4f46\u4e8b\u5be6\u4e0a\u7121\u5206\u7537\u5973\uff0c\u82b1\u85dd\u8a2d\u8a08\u6700\u91cd\u8981\u662f\u5275\u610f\u53ca\u5e36\u51fa\u4e3b\u984c\u7684\u8aaa\u670d\u529b\uff0c\u8fd1\u5e74\u4ea6\u591a\u4e86\u7537\u58eb\u6295\u8eab\u82b1\u85dd\u5e2b\u884c\u5217\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-80566\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/1494.jpg\" alt=\"\" width=\"924\" height=\"614\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/1494.jpg 924w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/1494-300x199.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/1494-768x510.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/1494-830x552.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/1494-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/1494-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/1494-480x319.jpg 480w\" sizes=\"(max-width: 924px) 100vw, 924px\" 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https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/NEW-300x77.png 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/NEW-1024x264.png 1024w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/NEW-768x198.png 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/NEW-830x214.png 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/NEW-230x59.png 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/NEW-350x90.png 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/06\/NEW-480x124.png 480w\" sizes=\"(max-width: 1128px) 100vw, 1128px\" \/><\/p>\n<p><strong>\u8ab2\u7a0b\u540d\u7a31\uff1a \u82b1\u5e97\u5be6\u52d9\u53ca\u82b1\u85dd\u8a2d\u8a08\u52a9\u7406\u57fa\u790e\u8b49\u66f8<\/strong><br \/>\n<strong>\u4e0a\u8ab2\u65e5\u671f\uff1a 7 \u670815 \u65e5\uff08\u725b\u982d\u89d2\uff09\u30018 \u67085 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7575<\/a>\uff08\u5c6f\u9580\uff09<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u82b1\u85dd\u662f\u4e00\u9580\u624b\u85dd\uff0c\u6709\u610f\u5165\u884c\u4eba\u58eb\u53ef\u5148\u4fee\u8b80\u76f8\u95dc\u82b1\u85dd\u8ab2\u7a0b\uff0c\u7372\u53d6\u8a8d\u53ef\u8b49\u66f8\u3002\u82b1\u85dd\u4ee5\u5f80\u88ab\u8a8d\u70ba\u662f\u5973\u6027\u4e3b\u5c0e\u884c\u696d\uff0c\u4f46\u4e8b\u5be6\u4e0a\u7121\u5206\u7537\u5973 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":80566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[55],"tags":[1921,872,871,7154],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u82b1\u85dd\u884c\u696d\u5165\u9580\u8ab2\u7a0b - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" 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