{"id":76798,"date":"2025-01-15T12:30:19","date_gmt":"2025-01-15T04:30:19","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=76798"},"modified":"2026-03-26T14:29:10","modified_gmt":"2026-03-26T06:29:10","slug":"%e6%b8%af%e4%b9%9d%e5%b0%8f%e8%bc%aa%e8%81%98%e7%94%9f%e5%8a%9b%e8%bb%8d%e8%88%87%e6%b5%b7%e7%82%ba%e4%bc%b4-%e6%b8%85%e6%99%b0%e6%99%89%e5%8d%87%e9%9a%8e%e6%a2%af-%e5%bd%88%e6%80%a7%e5%b7%a5%e6%99%82","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/edu-career-supplement-2025\/%e6%b8%af%e4%b9%9d%e5%b0%8f%e8%bc%aa%e8%81%98%e7%94%9f%e5%8a%9b%e8%bb%8d%e8%88%87%e6%b5%b7%e7%82%ba%e4%bc%b4-%e6%b8%85%e6%99%b0%e6%99%89%e5%8d%87%e9%9a%8e%e6%a2%af-%e5%bd%88%e6%80%a7%e5%b7%a5%e6%99%82\/","title":{"rendered":"\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 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balance\uff08\u5de5\u4f5c\u8207\u751f\u6d3b\u5e73\u8861\uff09\u2026\u2026\u6b61\u8fce\u52a0\u5165\u6e2f\u4e5d\u5c0f\u8f2a\uff0c\u4e00\u5c55\u6240\u9577\u3002<\/strong><\/p>\n<figure id=\"attachment_76799\" aria-describedby=\"caption-attachment-76799\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-large wp-image-76799\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-1-1024x682.jpg\" alt=\"\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 \u6e05\u6670\u6649\u5347\u968e\u68af\u3001\u5f48\u6027\u5de5\u6642\u4eabWork-life balance\" width=\"1024\" height=\"682\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-1-1024x682.jpg 1024w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-1-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-1-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-1-830x553.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-1-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-1-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-1-480x320.jpg 480w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-1.jpg 1181w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-76799\" class=\"wp-caption-text\">\u6e21\u8f2a\u696d\u51fa\u73fe\u8239\u54e1\u8001\u5316\u53ca\u65b7\u5c64\u60c5\u51b5\uff0c\u6975\u9700\u5e74\u8f15\u4eba\u52a0\u76df\u3002\u53f3\u8d77\uff1a\u4f55\u667a\u797a\u3001\u5433\u67f1\u6210\u3001\u5442\u7267\u5cf0\u53ca\u99ae\u5c65\u658c\u4e0d\u7d04\u800c\u540c\u52a0\u5165\u4e86\u6e2f\u4e5d\u5c0f\u8f2a\u7684\u8239\u54e1\u5718\u968a\uff0c\u70ba\u5922\u60f3\u63da\u5e06\u555f\u822a\u3002<\/figcaption><\/figure>\n<p>\u6210\u7acb\u65bc1998\u5e74\u7684\u6e2f\u4e5d\u5c0f\u8f2a\uff0c\u65d7\u4e0b\u5df2\u6709\u4e2d\u74b0\u81f3\u5357\u4e2b\u5cf6\uff08\u6995\u6a39\u7063\u53ca\u7d22\u7f5f\u7063\uff09\u3001\u4e2d\u74b0\u81f3\u576a\u6d32\uff0c\u4ee5\u53ca\u576a\u6d32\u81f3\u559c\u9748\u6d32\u822a\u7dda\uff0c\u4e0d\u904e\u767c\u5c55\u8173\u6b65\u5f9e\u672a\u505c\u4e0b\uff0c\u884c\u653f\u4e3b\u4efb\u5f35\u6587\u8f1d\uff08Leo\uff09\u6307\u516c\u53f8\u6703\u7e7c\u7e8c\u5c08\u6ce8\u5728\u73fe\u6709\u7684\u6e21\u8f2a\u822a\u7dda\u670d\u52d9\uff0c\u540c\u6642\u4ea6\u6703\u63a2\u7d22\u958b\u95e2\u65b0\u822a\u7dda\u7684\u53ef\u80fd\u6027\uff0c\u4ee5\u914d\u5408\u653f\u5e9c\u65e9\u524d\u767c\u8868\u7684\u300a\u9999\u6e2f\u65c5\u904a\u696d\u767c\u5c55\u85cd\u57162.0\u300b\u3002<\/p>\n<figure id=\"attachment_76807\" aria-describedby=\"caption-attachment-76807\" style=\"width: 629px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-76807 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Leo.jpg\" alt=\"\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 \u6e05\u6670\u6649\u5347\u968e\u68af\u3001\u5f48\u6027\u5de5\u6642\u4eabWork-life balance\" width=\"629\" height=\"945\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Leo.jpg 629w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Leo-200x300.jpg 200w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Leo-230x346.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Leo-350x526.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Leo-480x721.jpg 480w\" sizes=\"(max-width: 629px) 100vw, 629px\" \/><figcaption id=\"caption-attachment-76807\" class=\"wp-caption-text\">\u6e2f\u4e5d\u5c0f\u8f2a\u63a7\u80a1\u6709\u9650\u516c\u53f8\u884c\u653f\u4e3b\u4efb\u5f35\u6587\u8f1d\uff08Leo\uff09<\/figcaption><\/figure>\n<h2><span style=\"font-size: 22px; font-weight: bold;\">\u6e2f\u4e5d\u5c0f\u8f2a\u64c1\u62b1\u65b0\u80fd\u6e90\u79d1\u6280 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\u6b61\u8fce\u5e74\u8f15\u3001\u8f49\u8077\u8005\u52a0\u5165<\/span><\/h2>\n<p>\u63a8\u52d5\u7da0\u8272\u904b\u8f38\u8f49\u578b\u540c\u6642\u5e36\u52d5\u4e86\u65b0\u7684\u4eba\u624d\u9700\u6c42\uff0cLeo\u6307\uff0c\u4ee5\u5f80\u4e00\u8258\u6e21\u8f2a\u9700\u89814\u540d\u8239\u54e1\u8ca0\u8cac\u71df\u904b\uff0c\u5305\u62ec\u8239\u9577\u3001\u8f2a\u6a5f\u9577\u3001\u526f\u8239\u9577\u548c\u6c34\u624b\u5404\u4e00\uff1b\u71df\u904b\u65b0\u7684\u8239\u7a2e\u5247\u89815\u540d\u8239\u54e1\u4eba\u624b\uff0c\u9700\u984d\u5916\u52a0\u5165\u526f\u8f2a\u6a5f\u9577\u7684\u4f4d\u7f6e\u3002\u300c\u6211\u5011\u4ea6\u56e0\u6b64\u9700\u8981\u589e\u8058\u4eba\u624b\u3002\u7531\u65bc\u65b0\u8239\u8ddf\u820a\u8239\u7684\u7d50\u69cb\u6709\u5225\uff0c\u540c\u4e8b\u4e5f\u9700\u8981\u91cd\u65b0\u5b78\u7fd2\uff0c\u4fdd\u990a\u7dad\u4fee\u65b9\u9762\u4ea6\u4e00\u6a23\uff0c\u5de5\u7a0b\u90e8\u4e5f\u8981\u589e\u52a0\u4eba\u624b\u3002\u300d\u6b64\u5916\uff0c\u78bc\u982d\u4e5f\u9700\u589e\u8058\u670d\u52d9\u54e1\u4eba\u624b\u3002<\/p>\n<p>\u7562\u696d\u751f\u662f\u62db\u8058\u8239\u54e1\u7684\u4e3b\u8981\u4f86\u6e90\u4e4b\u4e00\uff0c\u6e2f\u4e5d\u5c0f\u8f2a\u4e5f\u540c\u6642\u6b61\u8fce\u4e00\u4e9b\u5177\u5099\u76f8\u95dc\u5de5\u4f5c\u7d93\u9a57\u7684\u61c9\u5fb5\u8005\uff0c\u5305\u62ec\u4f86\u81ea\u5176\u4ed6\u6e21\u8f2a\u516c\u53f8\u3001\u6fb3\u9580\u8239\u822a\u7dda\uff0c\u53c8\u6216\u662f\u5176\u4ed6\u672c\u5730\u8239\u96bb\u516c\u53f8\u7684\u4eba\u58eb\u52a0\u5165\u3002\u8f49\u884c\u4eba\u58eb\u4e5f\u662f\u516c\u53f8\u92b3\u610f\u5438\u7d0d\u7684\u5c0d\u8c61\uff0c\u7136\u800c\u4ed6\u5011\u9700\u5148\u4fee\u8b80\u76f8\u95dc\u7684\u8ab2\u7a0b\u3002\u300c\u4ee5\u5165\u9580\u7d1a\u7684\u6c34\u624b\u8077\u4f4d\u70ba\u4f8b\uff0c\u6295\u8eab\u8005\u5fc5\u9808\u5177\u5099\u4e00\u5b9a\u7684\u57fa\u672c\u77e5\u8b58\uff0c\u4fee\u7562\u76f8\u95dc\u8ab2\u7a0b\u6216\u6709\u76f8\u95dc\u7d93\u9a57\u662f\u6210\u529f\u5165\u8077\u7684\u4e3b\u8981\u8003\u616e\u3002\u300d<\/p>\n<figure id=\"attachment_76800\" aria-describedby=\"caption-attachment-76800\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-76800\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-2.jpg\" alt=\"\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 \u6e05\u6670\u6649\u5347\u968e\u68af\u3001\u5f48\u6027\u5de5\u6642\u4eabWork-life balance\" width=\"1024\" height=\"682\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-2.jpg 1024w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-2-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-2-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-2-830x553.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-2-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-2-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-2-480x320.jpg 480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-76800\" class=\"wp-caption-text\">\u8239\u54e1\u8a2d\u6709\u6e05\u6670\u7684\u4e8b\u696d\u767c\u5c55\u968e\u68af\uff0c\u53ef\u900f\u904e\u4e00\u908a\u7d2f\u7a4d\u6d77\u4e0a\u7d93\u9a57\u4e00\u908a\u8003\u53d6\u724c\u7167\uff0c\u62fe\u7d1a\u6210\u70ba\u8239\u9577\u6216\u8f2a\u6a5f\u9577\u3002<\/figcaption><\/figure>\n<figure id=\"attachment_76802\" aria-describedby=\"caption-attachment-76802\" style=\"width: 866px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-76802 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-4.jpg\" alt=\"\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 \u6e05\u6670\u6649\u5347\u968e\u68af\u3001\u5f48\u6027\u5de5\u6642\u4eabWork-life balance\" width=\"866\" height=\"577\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-4.jpg 866w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-4-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-4-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-4-830x553.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-4-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-4-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-4-480x320.jpg 480w\" sizes=\"(max-width: 866px) 100vw, 866px\" \/><figcaption id=\"caption-attachment-76802\" class=\"wp-caption-text\">\u8239\u54e1\u8a2d\u6709\u6e05\u6670\u7684\u4e8b\u696d\u767c\u5c55\u968e\u68af\uff0c\u53ef\u900f\u904e\u4e00\u908a\u7d2f\u7a4d\u6d77\u4e0a\u7d93\u9a57\u4e00\u908a\u8003\u53d6\u724c\u7167\uff0c\u62fe\u7d1a\u6210\u70ba\u8239\u9577\u6216\u8f2a\u6a5f\u9577\u3002<\/figcaption><\/figure>\n<h2><span style=\"font-size: 22px; font-weight: bold;\">\u9762\u5c0d\u8239\u54e1\u8001\u5316\u53ca\u65b7\u5c64 \u751f\u529b\u8ecd\u628a\u63e1\u5165\u884c\u6649\u5347\u826f\u6a5f<\/span><\/h2>\n<p>\u6e2f\u4e5d\u5c0f\u8f2a\u975e\u5e38\u7740\u91cd\u5167\u90e8\u6649\u5347\uff0c\u8a2d\u6709\u6e05\u6670\u7684\u6649\u5347\u968e\u68af\uff0c\u5e0c\u671b\u54e1\u5de5\u5011\u90fd\u80fd\u5728\u516c\u53f8\u9577\u9060\u767c\u5c55\u3002Leo\u7279\u5225\u63d0\u5230\uff0c\u516c\u53f8\u73fe\u6709\u7d04140\u540d\u8239\u54e1\uff0c\u6b63\u7a4d\u6975\u57f9\u80b2\u5e74\u8f15\u8239\u54e1\uff0c\u4ee5\u7d13\u7de9\u4eba\u624d\u65b7\u5c64\u7684\u554f\u984c\u3002\u300c\u6574\u500b\u884c\u696d\u4e5f\u51fa\u73fe\u8239\u54e1\u8001\u5316\u53ca\u65b7\u5c64\u60c5\u51b5\uff0c\u6211\u5011\u4e5f\u4e0d\u4f8b\u5916\uff0c\u572833\u540d\u53ca31\u540d\u8239\u9577\u3001\u8f2a\u6a5f\u9577\u4e2d\uff0c\u5206\u5225\u670920\u540d\u53ca10\u540d\u5df2\u5e74\u5c4660\u6b72\u4ee5\u4e0a\u3002\u300d<\/p>\n<p>Leo\u53c8\u63d0\u5230\uff0c\u8239\u54e1\u9700\u8f2a\u73ed\u8f2a\u4f11\uff0c\u8a2d\u6709\u55ae\u66f4\uff08\u4e0a\u53486\u6642\u81f3\u4e0b\u53487\u6642\uff09\u53ca\u96d9\u66f4\uff0824\u5c0f\u6642\u7576\u503c\uff09\uff0c\u5c24\u5176\u9069\u5408\u73fe\u4eca\u7740\u91cd\u5de5\u4f5c\u8207\u751f\u6d3b\u5e73\u8861\u7684\u5e74\u8f15\u4eba\u6295\u8eab\u3002\u300c\u516c\u53f8\u4e0d\u4e4f\u7531\u6c34\u624b\u8d77\u6b65\uff0c\u518d\u62fe\u7d1a\u6649\u5347\u81f3\u8239\u9577\u7684\u54e1\u5de5\uff0c\u4ed6\u5011\u4e00\u908a\u7d2f\u7a4d\u6d77\u4e0a\u7d93\u9a57\u4e00\u908a\u8003\u53d6\u724c\u7167\uff0c\u6700\u5feb\u7d045\u5e74\u53ef\u6210\u70ba\u8239\u9577\uff0f\u8f2a\u6a5f\u9577\u3002\u6df1\u4fe1\u53ea\u8981\u5e74\u8f15\u4eba\u9858\u610f\u5165\u884c\uff0c\u80af\u640f\u80af\u6371\uff0c\u4e0d\u96e3\u6709\u6649\u5347\u6a5f\u6703\u3002\u300d<\/p>\n<h2><span style=\"font-size: 22px; font-weight: bold;\">\u7740\u91cd\u5167\u90e8\u6649\u5347 \u5b8c\u5584\u798f\u5229\u5f85\u9047\u5438\u65b0\u8840<\/span><\/h2>\n<p>\u4e0a\u8ff0\u8077\u4f4d\u4e2d\uff0c\u4ee5\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u52a9\u7406\u7b49\u9047\u5230\u8f03\u5927\u7684\u62db\u8058\u56f0\u96e3\uff0c\u4e3b\u8981\u662f\u7531\u65bc\u591a\u500b\u884c\u696d\u4e5f\u5728\u722d\u8058\u76f8\u95dc\u4eba\u624d\u3002\u70ba\u4e86\u5438\u7d0d\u53ca\u7559\u4f4f\u4eba\u624d\uff0cLeo\u7e8c\u6307\uff0c\u516c\u53f8\u63d0\u4f9b\u6e05\u6670\u7684\u6649\u5347\u968e\u68af\u4e4b\u9918\uff0c\u4ea6\u4e0d\u65b7\u5b8c\u5584\u54e1\u5de5\u7684\u798f\u5229\u5f85\u9047\u3002<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-76809 aligncenter\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-table01.jpg\" alt=\"\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 \u6e05\u6670\u6649\u5347\u968e\u68af\u3001\u5f48\u6027\u5de5\u6642\u4eabWork-life balance\" width=\"842\" height=\"142\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-table01.jpg 842w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-table01-300x51.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-table01-768x130.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-table01-830x140.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-table01-230x39.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-table01-350x59.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-table01-480x81.jpg 480w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/><\/p>\n<style type=\"text\/css\"><!-- td{min-width:200px; vertical-align: top !important; text-align: left !important; font-family:Arial, Helvetica, sans-serif; font-size: 20px;} --><\/style>\n<div style=\"overflow-x: scroll; scrollbar-width: 3px;\">\n<table border=\"1\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td style=\"background: #D9F2F0;\" colspan=\"3\" valign=\"top\">\n<h2><span style=\"font-size: 22px; font-weight: bold; color: #00a89d;\">\u9762\u8a66Tips\uff1a\u61c9\u5fb5\u4e09\u5927\u71b1\u9580\u5165\u9580\u8077\u4f4d<\/span><\/h2>\n<p>\u6e21\u8f2a\u696d\u8a2d\u6709\u591a\u5143\u5316\u8077\u4f4d\uff0c\u9069\u5408\u5177\u5099\u4e0d\u540c\u80cc\u666f\u53ca\u559c\u597d\u7684\u4eba\u58eb\u6295\u8eab\uff0cLeo\u8868\u793a\uff0c\u4e00\u822c\u90fd\u6703\u7531\u4ee5\u4e0b3\u500b\u5165\u9580\u8077\u4f4d\u505a\u8d77\uff0c\u5373\u770b\u5404\u8077\u4f4d\u7684\u6649\u5347\u968e\u68af\u548c\u8d77\u85aa\u9ede\uff0c\u4ee5\u53ca\u61c9\u5fb5\u8005\u7684\u898b\u5de5\u9762\u8a66\u5c0f\u8cbc\u58eb\u3001\u7504\u9078\u6e96\u5247\u7b49\uff0c\u70ba\u5165\u8077\u6e2f\u4e5d\u5c0f\u8f2a\u5de5\u4f5c\u5718\u968a\u505a\u597d\u5145\u8db3\u7684\u6e96\u5099\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"background: #D9F2F0;\" valign=\"top\" width=\"450\"><span style=\"font-size: 20px; font-weight: bold; color: #359b30;\">\u8239\u54e1\uff1a<\/span><span style=\"font-weight: bold; color: #006bb6;\">\u6c34\u624b\u81f3\u8239\u9577\uff0f\u8f2a\u6a5f\u9577\u4e4b\u8def<\/span><\/p>\n<p><span style=\"font-weight: bold; color: #359b30;\">\u90e8\u9580\uff1a<\/span>\u7532\u677f\uff0f\u8f2a\u6a5f<\/p>\n<p><span style=\"font-weight: bold; color: #006bb6;\">\u8d77\u85aa\u9ede\uff1a<\/span><span style=\"color: #006bb6;\">\u7d0420,000\u5143<\/span><\/p>\n<p><span style=\"font-weight: bold; color: #359b30;\">\u5165\u8077\u8981\u6c42\uff1a<\/span>\u4e00\u822c\u9700\u6301\u6709\u6d77\u54e1\u8a13\u7df4\u8b49\u66f8\u6216\u4ee5\u4e0a\uff0c\u53ca1\u5e74\u76f8\u95dc\u5de5\u4f5c\u7d93\u9a57\uff1b\u5373\u4f7f\u6c92\u6301\u6709\u76f8\u95dc\u8cc7\u6b77\u8005\u4e5f\u53ef\u7531\u898b\u7fd2\u6c34\u624b\u505a\u8d77\u3002\u5f85\u7d2f\u7a4d\u82e5\u5e72\u6d77\u4e0a\u7d93\u9a57\u548c\u6301\u7e8c\u8003\u53d6\u76f8\u95dc\u724c\u7167\uff0c\u53ef\u9010\u6b65\u6649\u5347\u81f3\u8f03\u9ad8\u8077\u4f4d\u3002<\/p>\n<p><span style=\"font-weight: bold; color: #359b30;\">\u6649\u5347\u968e\u68af\uff1a<\/span>\u6c34\u624b\u25ba\u5e6b\u8226\u25ba\u526f\u8239\u9577\uff0f\u526f\u8f2a\u6a5f\u9577\u25ba\u8239\u9577\uff0f\u8f2a\u6a5f\u9577<\/p>\n<p><span style=\"font-weight: bold; color: #359b30;\">\u9762\u8a66\u8cbc\u58eb\uff0f\u7504\u9078\u4eba\u624d\u6e96\u5247\uff1a<\/span><br \/>\n\u900f\u904e\u8207\u61c9\u5fb5\u8005\u8f15\u9b06\u804a\u5929\uff0c\u8b1b\u89e3\u5de5\u4f5c\u8981\u6c42\u3001\u5de5\u4f5c\u74b0\u5883\u60c5\u51b5\u8207\u53ca\u85aa\u916c\u798f\u5229\u7b49\u3002\u300c\u9762\u8a66\u4e3b\u8981\u662f\u4e86\u89e3\u61c9\u5fb5\u8005\u662f\u5426\u5177\u5099\u5de5\u4f5c\u71b1\u8aa0\u548c\u5fd7\u5411\uff0c\u7279\u5225\u662f\u5b8c\u6210\u76f8\u95dc\u8ab2\u7a0b\u7684\u8239\u54e1\uff0c\u61c9\u8a72\u6709\u4e00\u500b\u8f03\u70ba\u660e\u78ba\u7684\u4e8b\u696d\u76ee\u6a19\u3002\u300d\u5c0d\u65bc\u96f6\u76f8\u95dc\u5de5\u4f5c\u7d93\u9a57\u8005\uff0c\u6216\u9700\u9032\u884c\u7e9c\u7d22\u624b\u85dd\u6e2c\u8a66\u3002\u53e6\u5916\uff0c\u8239\u54e1\u65bc\u5165\u8077\u524d\u9700\u901a\u904e\u9a57\u8eab\u3001\u9a57\u773c\u7a0b\u5e8f\u3002<\/td>\n<td style=\"background: #D9F2F0;\" valign=\"top\" width=\"450\"><span style=\"font-weight: bold; color: #006bb6;\"><span style=\"font-weight: bold; color: #359b30;\"><span style=\"font-size: 20px; font-weight: bold; color: #359b30;\">\u7dad\u4fee\u6280\u5de5\uff1a<\/span><\/span>\u898b\u7fd2\u6280\u5de5\u81f3\u9ad8\u7d1a\u6280\u8853\u54e1\u4e4b\u8def<\/span><\/p>\n<p><span style=\"font-weight: bold; color: #359b30;\">\u90e8\u9580\uff1a<\/span>\u5de5\u7a0b<\/p>\n<p><span style=\"font-weight: bold; color: #006bb6;\">\u8d77\u85aa\u9ede\uff1a<\/span><span style=\"color: #006bb6;\">\u7d0420,000\u5143<\/span><\/p>\n<p><span style=\"font-weight: bold; color: #359b30;\">\u5165\u8077\u8981\u6c42\uff1a<\/span>\u4e00\u822c\u9700\u6301\u6709\u76f8\u95dc\u6280\u5de5\u8b49\u66f8\u3001\u5177\u50991\u5e74\u6216\u4ee5\u4e0a\u5de5\u4f5c\u7d93\u9a57\uff1b\u82e5\u5177\u5099\u8239\u4e0a\u8f2a\u6a5f\u5de5\u4f5c\u7d93\u9a57\u53ef\u7372\u512a\u5148\u8003\u616e\u3002\u6b20\u7f3a\u76f8\u95dc\u80cc\u666f\u8005\u5247\u53ef\u7531\u898b\u7fd2\u6280\u5de5\u8d77\u6b65\u3002<\/p>\n<p><span style=\"font-weight: bold; color: #359b30;\">\u6649\u5347\u968e\u68af\uff1a<\/span>\u898b\u7fd2\u6280\u5de5\u25ba\u4e8c\u7d1a\u7dad\u4fee\u6280\u5de5\u25ba\u4e00\u7d1a\u7dad\u4fee\u6280\u5de5\u25ba\u6280\u8853\u54e1\u25ba\u9ad8\u7d1a\u6280\u8853\u54e1<\/p>\n<p><span style=\"font-weight: bold; color: #359b30;\">\u9762\u8a66\u8cbc\u58eb\uff0f\u7504\u9078\u4eba\u624d\u6e96\u5247\uff1a<\/span><br \/>\n\u4e3b\u8981\u96c6\u4e2d\u5728\u61c9\u5fb5\u8005\u7684\u8cc7\u6b77\u548c\u7d93\u9a57\u5169\u65b9\u9762\u3002<\/td>\n<td style=\"background: #D9F2F0;\" valign=\"top\" width=\"450\"><span style=\"font-weight: bold; color: #359b30;\"><span style=\"font-weight: bold; color: #006bb6;\"><span style=\"font-size: 20px; font-weight: bold; color: #359b30;\">\u78bc\u982d\u670d\u52d9\u54e1\uff1a<\/span><\/span><\/span><span style=\"font-weight: bold; color: #006bb6;\">\u78bc\u982d\u52a9\u7406\u81f3\u78bc\u982d\u4e3b\u4efb\u4e4b\u8def<\/span><\/p>\n<p><span style=\"font-weight: bold; color: #359b30;\">\u90e8\u9580\uff1a<\/span>\u78bc\u982d<\/p>\n<p><span style=\"font-weight: bold; color: #006bb6;\">\u8d77\u85aa\u9ede\uff1a<\/span><span style=\"color: #006bb6;\">\u7d0417,000\u5143<\/span><\/p>\n<p><span style=\"font-weight: bold; color: #359b30;\">\u5165\u8077\u8981\u6c42\uff1a<\/span>\u5177\u5099\u4e00\u5b9a\u7a0b\u5ea6\u7684\u5169\u6587\u4e09\u8a9e\u6e9d\u901a\u80fd\u529b\u53ca\u826f\u597d\u7684\u9867\u5ba2\u670d\u52d9\u614b\u5ea6\u3002<\/p>\n<p><span style=\"font-weight: bold; color: #359b30;\">\u6649\u5347\u968e\u68af\uff1a<\/span>\u78bc\u982d\u52a9\u7406\u25ba\u52a9\u7406\u78bc\u982d\u4e3b\u4efb\u25ba\u78bc\u982d\u4e3b\u4efb<\/p>\n<p><span style=\"font-weight: bold; color: #359b30;\">\u9762\u8a66\u8cbc\u58eb\uff0f\u7504\u9078\u4eba\u624d\u6e96\u5247\uff1a<\/span><br \/>\n\u8077\u4f4d\u9700\u63a5\u5f85\u5927\u91cf\u4f86\u81ea\u4e0d\u540c\u570b\u5bb6\u5730\u5340\u7684\u904a\u5ba2\uff0c\u6545\u6703\u770b\u91cd\u61c9\u5fb5\u8005\u7684\u5f85\u4eba\u63a5\u7269\u8207\u6e9d\u901a\u6280\u5de7\uff0c\u5305\u62ec\u4e2d\u6587\u3001\u82f1\u6587\u53ca\u666e\u901a\u8a71\u6703\u8a71\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_76801\" aria-describedby=\"caption-attachment-76801\" style=\"width: 866px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-76801 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-3.jpg\" alt=\"\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 \u6e05\u6670\u6649\u5347\u968e\u68af\u3001\u5f48\u6027\u5de5\u6642\u4eabWork-life balance\" width=\"866\" height=\"576\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-3.jpg 866w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-3-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-3-768x511.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-3-830x552.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-3-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-3-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-3-480x319.jpg 480w\" sizes=\"(max-width: 866px) 100vw, 866px\" \/><figcaption id=\"caption-attachment-76801\" class=\"wp-caption-text\">\u60f3\u6295\u8eab\u8207\u6d77\u70ba\u4f34\u7684\u5de5\u4f5c\uff1f\u6a5f\u6703\u4f86\u4e86\uff01\u6e2f\u4e5d\u5c0f\u8f2a\u63d0\u4f9b\u4e09\u5927\u71b1\u9580\u8077\u4f4d\uff1a\u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\uff0c\u9069\u5408\u5177\u5099\u4e0d\u540c\u80cc\u666f\u53ca\u559c\u597d\u8005\u6295\u8eab\u3002<\/figcaption><\/figure>\n<h2><span style=\"font-size: 22px; font-weight: bold;\">\u300c\u6e21\u8f2a\u7537\u5152\u300d\u5de5\u4f5c\u65e5\u5e38 \u56db\u5927\u5d17\u4f4d\u7f3a\u4e00\u4e0d\u53ef<\/span><\/h2>\n<p>\u6e2f\u4e5d\u5c0f\u8f2a\u73fe\u6709\u4e00\u652f\u753119\u8258\u6e21\u8f2a\u6240\u7d44\u6210\u7684\u8239\u968a\uff0c\u6309\u8239\u9ad4\u5927\u5c0f\u3001\u8f09\u5ba2\u91cf\u53ca\u822a\u901f\uff0c\u6e21\u8f2a\u53ef\u5206\u70ba4\u7a2e\u4e0d\u540c\u7d1a\u5225\uff1a\u6d77\u5b89\u7d1a\u3001\u6d77\u5f18\u7d1a\u3001\u6d77\u9cf4\u7d1a\u548c\u6d77\u9038\u7d1a\uff0c\u4ee5\u6eff\u8db3\u4e0d\u540c\u822a\u7dda\u7684\u8981\u6c42\u3002<\/p>\n<p>\u6bcf\u8258\u6e21\u8f2a\u5747\u97004\u81f35\u540d\u64d4\u4efb\u4e0d\u540c\u5d17\u4f4d\u7684\u8239\u54e1\u5171\u540c\u71df\u904b\uff0c\u5404\u53f8\u5176\u8077\uff1a<\/p>\n<p><strong>\uff0e\u8239\u9577\uff0f\u526f\u8239\u9577\uff1a<\/strong>\u8ca0\u8cac\u8239\u96bb\u99d5\u99db\u3001\u7ba1\u7406\u8239\u96bb\u53ca\u8239\u54e1\u7b49\u3002<\/p>\n<p><strong>\uff0e\u8f2a\u6a5f\u9577\uff0f\u526f\u8f2a\u6a5f\u9577\uff1a<\/strong>\u7ba1\u7406\u8239\u4e0a\u8f2a\u6a5f\u64cd\u4f5c\u53ca\u6a5f\u68b0\u7684\u65e5\u5e38\u4fdd\u990a\u7dad\u4fee\u3002<\/p>\n<p><strong>\uff0e\u6c34\u624b\uff1a<\/strong>\u8ca0\u8cac\u65bc\u8239\u96bb\u505c\u6cca\u6642\u8655\u7406\u7e9c\u7d22\u3001\u8239\u4e0a\u6e05\u6f54\u3001\u7167\u9867\u4e58\u5ba2\u4e0a\u843d\u8239\u96bb\u7b49\u3002<\/p>\n<figure id=\"attachment_76803\" aria-describedby=\"caption-attachment-76803\" style=\"width: 945px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-76803\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-5.jpg\" alt=\"\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 \u6e05\u6670\u6649\u5347\u968e\u68af\u3001\u5f48\u6027\u5de5\u6642\u4eabWork-life balance\" width=\"945\" height=\"629\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-5.jpg 945w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-5-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-5-768x511.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-5-830x552.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-5-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-5-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-5-480x319.jpg 480w\" sizes=\"(max-width: 945px) 100vw, 945px\" \/><figcaption id=\"caption-attachment-76803\" class=\"wp-caption-text\">\u8981\u70ba\u4e58\u5ba2\u63d0\u4f9b\u5b89\u5168\u53ca\u8212\u9069\u7684\u6e21\u8f2a\u670d\u52d9\uff0c\u9700\u9760\u4e0d\u540c\u5d17\u4f4d\u7684\u8239\u54e1\u5404\u53f8\u5176\u8077\uff0c\u7576\u4e2d\u5305\u62ec\u5c08\u8cac\u8239\u96bb\u99d5\u99db\u3001\u7ba1\u7406\u8239\u96bb\u53ca\u8239\u54e1\u7684\u8239\u9577\u53ca\u526f\u8239\u9577\u3002<\/figcaption><\/figure>\n<p>\u4ee5\u4e0b4\u540d\u300c\u6e21\u8f2a\u7537\u5152\u300d\u7576\u521d\u70ba\u4f55\u6703\u9078\u64c7\u5165\u884c\u5462\uff1f\u4ed6\u5011\u53c8\u5982\u4f55\u901a\u529b\u5408\u4f5c\uff0c\u70ba\u4e58\u5ba2\u63d0\u4f9b\u5b89\u5168\u53ca\u8212\u9069\u7684\u6e21\u8f2a\u670d\u52d9\u5462\uff1f<\/p>\n<h2><span style=\"font-size: 22px; font-weight: bold;\">\u8239\u9577\u5433\u67f1\u6210\uff1a\u4eab\u53d7\u8239\u4e0a\u5de5\u4f5c \u9996\u91cd\u5718\u968a\u5408\u4f5c\u7cbe\u795e<\/span><\/h2>\n<p><strong>\u52a0\u5165\u6e2f\u4e5d\u5c0f\u8f2a\uff1a<\/strong>10\u5e74\u3000<strong>\u73fe\u8077\uff1a<\/strong>\u8239\u9577\u3000<strong>\u5e74\u8cc7\uff1a<\/strong>10\u5e74<\/p>\n<p><strong>\u6649\u5347\u4e4b\u8def\uff1a<\/strong>\u6c34\u624b\u25ba\u5e6b\u8226\u25ba\u526f\u8239\u9577\u25ba\u8239\u9577<\/p>\n<figure id=\"attachment_76808\" aria-describedby=\"caption-attachment-76808\" style=\"width: 577px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-76808\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Sing.jpg\" alt=\"\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 \u6e05\u6670\u6649\u5347\u968e\u68af\u3001\u5f48\u6027\u5de5\u6642\u4eabWork-life balance\" width=\"577\" height=\"866\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Sing.jpg 577w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Sing-200x300.jpg 200w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Sing-230x345.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Sing-350x525.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Sing-480x720.jpg 480w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><figcaption id=\"caption-attachment-76808\" class=\"wp-caption-text\">\u8239\u9577\u5433\u67f1\u6210<\/figcaption><\/figure>\n<p>\u300c\u7236\u6bcd\u662f\u6c34\u4e0a\u4eba\uff0c\u81ea\u5c0f\u898b\u5230\u4ed6\u5011\u5728\u8239\u4e0a\u5de5\u4f5c\uff0c\u81ea\u5df1\u4e5f\u840c\u751f\u4e86\u8208\u8da3\u3002\u300d\u67f1\u6210\u65bcDSE\u904e\u5f8c\uff0c\u5165\u8b80\u4e86\u6d77\u4e8b\u8a13\u7df4\u5b78\u9662\u7684\u300c\u6d77\u4e8b\u79d1\u6280\u9ad8\u7d1a\u6587\u6191\u300d\u8ab2\u7a0b\uff0c\u7562\u696d\u5f8c\u96a8\u5373\u52a0\u5165\u6e2f\u4e5d\u5c0f\u8f2a\uff0c\u7531\u6c34\u624b\u8d77\u6b65\uff0c\u73fe\u5728\u5df2\u662f\u8239\u9577\u4e86\uff01<\/p>\n<p>\u4f5c\u70ba\u4e00\u8239\u4e4b\u9577\u7684\u67f1\u6210\u8a8d\u70ba\uff0c\u8239\u4e0a\u5de5\u4f5c\u6700\u8b1b\u6c42\u7684\u662f\u5718\u968a\u5408\u4f5c\u7cbe\u795e\u3002\u300c\u904b\u4f5c\u4e00\u8258400\u540d\u4e58\u5ba2\u8f09\u5ba2\u91cf\u7684\u6e21\u8f2a\uff0c\u9700\u9760\u8239\u9577\u3001\u526f\u8239\u9577\u3001\u8f2a\u6a5f\u9577\u548c\u6c34\u624b\u5404\u53f8\u5176\u8077\uff0c\u7f3a\u4e00\u4e0d\u53ef\u3002\u300d\u4ed6\u4e0d\u8af1\u8a00\uff0c\u8239\u54e1\u8981\u5177\u5099\u7368\u7acb\u8655\u4e8b\u7684\u80fd\u529b\uff0c\u5373\u4f7f\u9047\u4e0a\u4e8b\u6545\uff0c\u90fd\u8981\u8239\u54e1\u81ea\u884c\u89e3\u6c7a\u3002\u8209\u4f8b\uff1a\u7576\u767c\u73fe\u6a5f\u5668\u64cd\u4f5c\u4e0d\u6b63\u5e38\uff0c\u61c9\u5982\u4f55\u8655\u7406\uff1f\u5982\u4f55\u8ddf\u5beb\u5b57\u6a13\u540c\u4e8b\u53ca\u78bc\u982d\u4e3b\u4efb\u6e9d\u901a\uff1f\u5982\u4f55\u8abf\u914d\u8239\u96bb\u4ee4\u822a\u73ed\u4e0d\u53d7\u5f71\u97ff\uff1f\u9019\u4e9b\u4e0d\u50c5\u8003\u9a57\u500b\u4eba\u7684\u5fc3\u7406\u8cea\u7d20\u53ca\u81e8\u5371\u4e0d\u4e82\uff0c\u4ea6\u8b93\u4ed6\u4e86\u89e3\u4e0d\u540c\u5d17\u4f4d\u5982\u4f55\u4f5c\u51fa\u5373\u6642\u914d\u5408\uff0c\u9ad4\u73fe\u5718\u968a\u5408\u4f5c\u7684\u91cd\u8981\u6027\u3002\u66fe\u7d93\u6b77\u516b\u865f\u98a8\u7403\u61f8\u639b\u524d\u99d5\u99db\u5c3e\u73ed\u8239\u7684\u4ed6\u81ea\u8a00\uff0c\u80fd\u5b89\u5168\u5730\u9001\u4e58\u5ba2\u62b5\u9054\u76ee\u7684\u5730\uff0c\u6b63\u662f\u5176\u5de5\u4f5c\u6700\u611f\u81ea\u8c6a\u7684\u4e8b\u60c5\u3002<\/p>\n<h2><span style=\"font-size: 22px; font-weight: bold;\">\u8f2a\u6a5f\u9577\u4f55\u667a\u797a\uff1a\u7dca\u6025\u6551\u56de\u8239\u96bb \u5de5\u4f5c\u6700\u5927\u6eff\u8db3\u611f<\/span><\/h2>\n<p><strong>\u52a0\u5165\u6e2f\u4e5d\u5c0f\u8f2a\uff1a<\/strong>4\u5e74\u3000<strong>\u73fe\u8077\uff1a<\/strong>\u8f2a\u6a5f\u9577\u3000<strong>\u5e74\u8cc7\uff1a<\/strong>10\u5e74<\/p>\n<figure id=\"attachment_76806\" aria-describedby=\"caption-attachment-76806\" style=\"width: 551px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-76806\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Kay.jpg\" alt=\"\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 \u6e05\u6670\u6649\u5347\u968e\u68af\u3001\u5f48\u6027\u5de5\u6642\u4eabWork-life balance\" width=\"551\" height=\"828\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Kay.jpg 551w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Kay-200x300.jpg 200w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Kay-230x346.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Kay-350x526.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Kay-480x721.jpg 480w\" sizes=\"(max-width: 551px) 100vw, 551px\" \/><figcaption id=\"caption-attachment-76806\" class=\"wp-caption-text\">\u8f2a\u6a5f\u9577\u4f55\u667a\u797a<\/figcaption><\/figure>\n<p>\u667a\u797a\u4e2d\u5b78\u6642\u5165\u8b80\u4e86\u9700\u5bc4\u5bbf\u7684\u9999\u6e2f\u822a\u6d77\u5b78\u6821\uff0c\u5f9e\u4e2d\u638c\u63e1\u4e86\u6d77\u4e8b\u76f8\u95dc\u77e5\u8b58\u3002\u300c\u6211\u5c0d\u822a\u6d77\u7522\u751f\u4e86\u8208\u8da3\uff0c\u6253\u7b97\u5c07\u4f86\u6295\u8eab\u822a\u6d77\u884c\u696d\uff0c\u624d\u6c7a\u5b9a\u5165\u8b80\u6b64\u5b78\u6821\u3002\u300d\u65e9\u65e9\u5c31\u4e86\u89e3\u500b\u4eba\u8208\u8da3\u6240\u5728\uff0c\u8b93\u4ed6\u6bd4\u5176\u4ed6\u4eba\u66f4\u65e9\u9054\u6210\u76ee\u6a19\uff0c\u7562\u696d\u5f8c\u7531\u6c34\u624b\u505a\u8d77\u7684\u4ed6\uff0c\u5148\u5f8c\u4efb\u8077\u9999\u6e2f\u5c0f\u8f2a\u96c6\u5718\u548c\u73c0\u9e97\u7063\u5ba2\u904b\u6709\u9650\u516c\u53f8\uff0c4\u5e74\u524d\u52a0\u5165\u6e2f\u4e5d\u5c0f\u8f2a\uff0c\u4e00\u76f4\u4efb\u8077\u8f2a\u6a5f\u9577\u3002<\/p>\n<p>\u4f5c\u70ba\u8f2a\u6a5f\u9577\uff0c\u6e21\u8f2a\u7684\u8f2a\u6a5f\u64cd\u4f5c\u53ca\u5176\u4ed6\u6a5f\u68b0\u90fd\u7531\u667a\u797a\u7368\u81ea\u76e3\u5bdf\u548c\u8655\u7406\uff0c\u5de5\u4f5c\u8b1b\u6c42\u5c0d\u6a5f\u68b0\u7684\u77e5\u8b58\u3001\u9ad8\u5ea6\u7684\u5371\u6a5f\u610f\u8b58\u3001\u5206\u6790\u53ca\u5224\u65b7\u80fd\u529b\u7b49\u3002\u300c\u59cb\u7d42\u662f\u6a5f\u5668\uff0c\u4e5f\u6703\u6709\u4e0d\u6b63\u5e38\u7684\u6642\u5019\uff01\u8981\u591a\u7559\u610f\u662f\u5426\u51fa\u73fe\u7570\u6a23\u5982\u602a\u8072\u3002\u300d\u66fe\u8a66\u904e\u5728\u822a\u884c\u9014\u4e2d\u51fa\u73fe\u6a5f\u5668\u6545\u969c\uff0c\u5728\u6d77\u4e2d\u5fc3\u7121\u6cd5\u7acb\u5373\u627e\u5230\u5de5\u7a0b\u90e8\u540c\u4e8b\u5e6b\u5fd9\u89e3\u6c7a\uff0c\u4ed6\u4fbf\u8981\u5373\u5834\u300c\u6025\u6551\u300d\uff0c\u540c\u6642\u8981\u7acb\u523b\u901a\u77e5\u8239\u9577\uff0c\u518d\u9760\u8239\u54e1\u9593\u7684\u901a\u529b\u5408\u4f5c\uff0c\u6700\u4f4e\u9650\u5ea6\u8981\u628a\u8239\u96bb\u6cca\u5230\u78bc\u982d\uff0c\u96e3\u602a\u4ed6\u7b11\u8a00\uff0c\u80fd\u5920\u6210\u529f\u300c\u6551\u56de\u300d\u8239\u96bb\u7684\u90a3\u4e00\u523b\uff0c\u6b63\u662f\u5de5\u4f5c\u6700\u5927\u7684\u6eff\u8db3\u611f\uff01<\/p>\n<h2><span style=\"font-size: 22px; font-weight: bold;\">\u526f\u8239\u9577\u99ae\u5c65\u658c\uff1a\u559c\u611b\u8239\u4e0a\u5de5\u4f5c \u6027\u8cea\u8b8a\u5316\u591a\u7aef\u4e0d\u6c89\u60b6<\/span><\/h2>\n<p><strong>\u52a0\u5165\u6e2f\u4e5d\u5c0f\u8f2a\uff1a<\/strong>5\u5e74\u3000<strong>\u73fe\u8077\uff1a<\/strong>\u526f\u8239\u9577\u3000<strong>\u5e74\u8cc7\uff1a<\/strong>6\u5e74<\/p>\n<p><strong>\u6649\u5347\u4e4b\u8def\uff1a<\/strong>\u6c34\u624b\u25ba\u5e6b\u8226\u25ba\u526f\u8239\u9577<\/p>\n<figure id=\"attachment_76804\" aria-describedby=\"caption-attachment-76804\" style=\"width: 945px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-76804\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Bun.jpg\" alt=\"\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 \u6e05\u6670\u6649\u5347\u968e\u68af\u3001\u5f48\u6027\u5de5\u6642\u4eabWork-life balance\" width=\"945\" height=\"629\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Bun.jpg 945w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Bun-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Bun-768x511.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Bun-830x552.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Bun-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Bun-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Bun-480x319.jpg 480w\" sizes=\"(max-width: 945px) 100vw, 945px\" \/><figcaption id=\"caption-attachment-76804\" class=\"wp-caption-text\">\u526f\u8239\u9577\u99ae\u5c65\u658c<\/figcaption><\/figure>\n<p>\u5c65\u658c\u65bc\u6d77\u4e8b\u8a13\u7df4\u5b78\u9662\u4fee\u7562\u4e86\u70ba\u671f23\u5468\u7684\u300c\u521d\u7d1a\u5168\u80fd\u6d77\u54e1\u8b49\u66f8\u300d\u8ab2\u7a0b\u5f8c\u5165\u884c\uff0c\u7531\u6c34\u624b\u505a\u8d77\uff0c\u5148\u5728\u5674\u5c04\u98db\u822a\u5de5\u4f5c\u4e86\u4e00\u5e74\uff0c2019\u5e74\u8f49\u6295\u6e2f\u4e5d\u5c0f\u8f2a\uff0c\u7531\u6c34\u624b\u6649\u5347\u81f3\u73fe\u6642\u7684\u526f\u8239\u9577\u3002<\/p>\n<p>\u4e2d\u5b78\u7562\u696d\u6642\uff0c\u5c65\u658c\u672a\u6709\u660e\u78ba\u7684\u4e8b\u696d\u767c\u5c55\u65b9\u5411\uff0c\u65bc\u662f\u9075\u5faa\u500b\u4eba\u8208\u8da3\u51fa\u767c\uff0c\u5c31\u662f\u98db\u6a5f\u548c\u8239\uff1a\u300c\u6211\u5148\u5165\u8b80\u4e86\u98db\u6a5f\u7dad\u4fee\u8ab2\u7a0b\u7684\u9996\u5e74\uff0c\u767c\u89ba\u96e3\u5ea6\u592a\u9ad8\uff0c\u52a0\u4e0a\u5b78\u7fd2\u98db\u6a5f\u7684\u5c40\u9650\u6027\u8f03\u5927\uff0c\u56e0\u70ba\u901a\u5e38\u53ea\u80fd\u4e00\u76f4\u7dad\u4fee\u540c\u4e00\u6b3e\u98db\u6a5f\uff0c\u65bc\u662f\u6c7a\u5b9a\u8f49\u800c\u5411\u8239\u51fa\u767c\u3002\u300d\u9019\u6b21\u4ed6\u9078\u5c0d\u4e86\uff0c\u5f88\u5feb\u4fbf\u611b\u4e0a\u8239\u4e0a\u5de5\u4f5c\u3002<\/p>\n<p>\u300c\u5165\u884c\u524d\u66fe\u64d4\u5fc3\u904e\uff0c\u9577\u6642\u9593\u9762\u5c0d\u6d77\u6d0b\u6703\u5426\u5f88\u60b6\uff1f\u4e8b\u5be6\u4e0d\u7136\uff01\u7e3d\u8f03\u6574\u5929\u5c0d\u7740\u56db\u9762\u7246\u7684\u6587\u8077\u5de5\u4f5c\u6709\u8da3\u5f97\u591a\uff01\u5728\u8239\u4e0a\u5de5\u4f5c\u5f88\u6709\u6311\u6230\u6027\uff0c\u5373\u4f7f\u540c\u4e00\u5730\u9ede\uff0c\u98a8\u5411\u3001\u6d41\u6c34\u53ca\u5176\u4ed6\u7684\u74b0\u5883\u56e0\u7d20\u4e5f\u6703\u96a8\u7740\u6642\u9593\u800c\u51fa\u73fe\u8b8a\u5316\u3002\u300d\u65e9\u524d\u9806\u5229\u8003\u7372\u672c\u5730\u8239\u96bb\u8239\u9577\u4e8c\u7d1a\u8b49\u660e\u66f8\u7684\u4ed6\uff0c\u5180\u6210\u70ba\u8239\u9577\uff0c\u7e7c\u7e8c\u8207\u6d77\u70ba\u4f0d\u3002<\/p>\n<h2><span style=\"font-size: 22px; font-weight: bold;\">\u6c34\u624b\u5442\u7267\u5cf0\uff1a\u5f48\u6027\u5de5\u6642 \u627e\u5230Work-life balance<\/span><\/h2>\n<p><strong>\u52a0\u5165\u6e2f\u4e5d\u5c0f\u8f2a\uff1a<\/strong>\u7d047\u500b\u6708\u3000<strong>\u73fe\u8077\uff1a<\/strong>\u6c34\u624b\u3000<strong>\u5e74\u8cc7\uff1a<\/strong>\u7d047\u500b\u6708<\/p>\n<figure id=\"attachment_76805\" aria-describedby=\"caption-attachment-76805\" style=\"width: 678px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-76805\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Fung.jpg\" alt=\"\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 \u6e05\u6670\u6649\u5347\u968e\u68af\u3001\u5f48\u6027\u5de5\u6642\u4eabWork-life balance\" width=\"678\" height=\"681\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Fung.jpg 678w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Fung-300x300.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Fung-150x150.jpg 150w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Fung-230x231.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Fung-350x352.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2025\/01\/G50011-Fung-480x482.jpg 480w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/><figcaption id=\"caption-attachment-76805\" class=\"wp-caption-text\">\u6c34\u624b\u5442\u7267\u5cf0<\/figcaption><\/figure>\n<p>\u4e00\u5207\u59cb\u65bc\u6a5f\u7de3\u5de7\u5408\uff0c\u7267\u5cf0\u4e2d\u4e8c\u6642\u5076\u7136\u8f49\u5230\u9999\u6e2f\u822a\u6d77\u5b78\u6821\u5c31\u8b80\uff0c\u624d\u5c0d\u822a\u6d77\u696d\u8f03\u70ba\u4e86\u89e3\u3002\u4ed6\u5766\u8a00\u76f4\u81f3\u4e2d\u5b78\u7562\u696d\u524d\u4ecd\u672a\u6709\u660e\u78ba\u76ee\u6a19\uff0c\u5be6\u969b\u5617\u8a66\u5f8c\u767c\u73fe\u6c34\u624b\u9019\u4efd\u5de5\u4e0d\u932f\u3002\u300c\u58d3\u529b\u4e0d\u5927\u4e14\u85aa\u916c\u4e0d\u4fd7\uff0c\u80fd\u990a\u6d3b\u81ea\u5df1\u3002\u300d<\/p>\n<p>\u800c\u6700\u4ee4\u7267\u5cf0\u8b9a\u4e0d\u7d55\u53e3\u7684\u662f\u5728\u9019\u4efd\u5de5\u4f5c\u4e2d\u627e\u5230\u4e86Work-life balance\u3002\u300c\u6211\u6700\u559c\u6b61\u73fe\u6642\u8fd4\u4e00\u65e5\u653e\u4e00\u65e5\u7684\u5de5\u4f5c\u6642\u9593\uff0c\u96d6\u7136\u6bcf\u66f4\u70ba24\u5c0f\u6642\uff0c\u4f46\u6709\u4e0d\u5c11\u4f11\u606f\u53ca\u5019\u547d\u6642\u9593\uff0c\u4ee4\u5be6\u969b\u5de5\u4f5c\u6642\u9593\u4e0d\u6703\u592a\u9577\uff0c\u5927\u7d04\u53ea\u9700\u5de5\u4f5c13\u5c0f\u6642\u5de6\u53f3\uff1b\u4e8c\u4f86\u4ea4\u66f4\u5f8c\u7684\u6574\u5929\u6642\u9593\u90fd\u5c6c\u65bc\u81ea\u5df1\uff0c\u53ef\u4ee5\u505a\u81ea\u5df1\u559c\u6b61\u505a\u7684\u4e8b\u6216\u8fa6\u7406\u7463\u4e8b\uff0c\u5982\u76f8\u7d04\u540c\u65e5\u653e\u5047\u7684\u540c\u4e8b\u53bb\u5065\u8eab\uff0c\u6642\u9593\u9060\u8f03\u671d\u4e5d\u665a\u4e94\u7684\u5de5\u4f5c\u9748\u6d3b\u3002\u300d\u6c34\u624b\u6b61\u6a02\u7684\u5de5\u4f5c\u74b0\u5883\u53ca\u7368\u7279\u7684\u5de5\u6642\uff0c\u6df1\u6df1\u5438\u5f15\u7740\u4ed6\uff0c\u5df2\u8a08\u5283\u5728\u884c\u696d\u9577\u9060\u767c\u5c55\uff0c\u4e26\u4ee5\u8f2a\u6a5f\u9577\u70ba\u4e8b\u696d\u76ee\u6a19\u3002<\/p>\n<ul style=\"line-height: 180%; list-style-type: none; padding-left: 0px;\">\n<li>\n<h2><span style=\"font-size: 22px; font-weight: bold;\">\u6e2f\u4e5d\u5c0f\u8f2a\u63a7\u80a1\u6709\u9650\u516c\u53f8<\/span><\/h2>\n<\/li>\n<li>\u67e5\u8a62\u96fb\u8a71\uff1a<a href=\"tel:+85228156063\">2815 6063<\/a><\/li>\n<li>\u62db\u8058\u71b1\u7dda\uff1a<a href=\"tel:+85225376905\">2537 6905<\/a><\/li>\n<li>\u7db2\u5740\uff1a<a href=\"https:\/\/hkkf.com.hk\" target=\"_jump\" rel=\"nofollow, noopener noreferrer\">https:\/\/hkkf.com.hk<\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u6e2f\u4e5d\u5c0f\u8f2a\u63a7\u80a1\u6709\u9650\u516c\u53f8\u5c08\u8f2f\u3011 \u6e21\u8f2a\u65e2\u662f\u9999\u6e2f\u6700\u4e3b\u8981\u7684\u6c34\u4e0a\u4ea4\u901a\u5de5\u5177\uff0c\u4ea6\u662f\u65c5\u904a\u696d\u7684\u91cd\u8981\u9805\u76ee\uff0c\u6bcf\u5e74\u90fd\u5438\u5f15\u5927\u91cf\u904a\u5ba2\u4e58\u642d\uff0c [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":76799,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8943],"tags":[137,9136,9140,9141,8039,4871],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u6e2f\u4e5d\u5c0f\u8f2a\u8058\u751f\u529b\u8ecd \u8207\u6d77\u70ba\u4f34 \u8239\u54e1\u3001\u7dad\u4fee\u6280\u5de5\u3001\u78bc\u982d\u670d\u52d9\u54e1\u5404\u53f8\u5176\u8077 \u6e05\u6670\u6649\u5347\u968e\u68af\u3001\u5f48\u6027\u5de5\u6642\u4eabWork-life balance - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" 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