{"id":74175,"date":"2024-10-04T10:29:02","date_gmt":"2024-10-04T02:29:02","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=74175"},"modified":"2024-10-04T10:29:36","modified_gmt":"2024-10-04T02:29:36","slug":"%e8%aa%bf%e9%85%92%e5%b8%ab-%e8%ae%93%e7%be%8e%e9%a3%9f%e5%86%8d%e6%98%87%e8%8f%af","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/%e8%aa%bf%e9%85%92%e5%b8%ab-%e8%ae%93%e7%be%8e%e9%a3%9f%e5%86%8d%e6%98%87%e8%8f%af\/","title":{"rendered":"\u8abf\u9152\u5e2b \u8b93\u7f8e\u98df\u518d\u6607\u83ef"},"content":{"rendered":"<p>\u9999\u6e2f\u4f5c\u70ba\u7f8e\u98df\u4e4b\u90fd\uff0c\u54c1\u9152\u6587\u5316\u5df2\u5b58\u5728\u591a\u5e74\u3002\u7f8e\u9152\u52a0\u4e0a\u4f73\u991a\uff0c\u5f80\u5f80\u80fd\u4f7f\u7528\u9910\u9ad4\u9a57\u518d\u6607\u83ef\uff0c\u6240\u4ee5\u8aaa\u8abf\u9152\u7d55\u5c0d\u662f\u9910\u98f2\u696d\u91cd\u8981\u7684\u4e00\u74b0\u3002\u8abf\u9152\u5e2b\u5728\u5275\u4f5c\u65b0\u96de\u5c3e\u9152\u6642\uff0c\u6703\u4ed4\u7d30\u8003\u616e\u5176\u98a8\u5473\u7279\u9ede\uff0c\u529b\u6c42\u8207\u7f8e\u98df\u5b8c\u7f8e\u642d\u914d\uff0c\u4f8b\u5982\u5e72\u9091\u767d\u862d\u5730\u3001\u5229\u53e3\u9152\u7b49\u958b\u80c3\u9152\uff0c\u9069\u5408\u8207\u70b8\u7269\u3001\u4e7e\u679c\u7b49\u9e79\u8106\u5c0f\u5403\u642d\u914d\uff1b\u800c\u746a\u683c\u9e97\u7279\u3001\u6469\u897f\u6258\u7b49\u96de\u5c3e\u9152\uff0c\u56e0\u70ba\u9999\u6c23\u6e05\u65b0\uff0c\u6700\u597d\u914d\u642d\u6d77\u9bae\u5982\u751f\u8814\u3001\u9f8d\u8766\u7b49\uff0c\u4f7f\u5473\u9053\u76f8\u5f97\u76ca\u5f70\uff0c\u7a81\u51fa\u9152\u7684\u6e05\u65b0\u9178\u751c\u98a8\u5473\u3002\u642d\u914d\u5408\u9069\u7684\u9152\uff0c\u70ba\u98df\u5ba2\u5e36\u4f86\u7d55\u4f73\u7684\u7528\u9910\u9ad4\u9a57\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-74172\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120035.png\" alt=\"\" width=\"512\" height=\"446\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120035.png 512w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120035-300x261.png 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120035-230x200.png 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120035-350x305.png 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120035-480x418.png 480w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/p>\n<p>\u5982\u60f3\u5165\u884c\u6210\u70ba\u8abf\u9152\u5e2b\uff0c\u53ef\u5148\u4fee\u8b80\u4e00\u4e9b\u5165\u9580\u8ab2\u7a0b\u3002\u7531\u50f1\u54e1\u518d\u57f9\u8a13\u5c40\u59d4\u8a17\u4ec1\u611b\u5802\u958b\u8fa6\u7684\u300c\u8abf\u9152\u54e1\u57fa\u790e\u8b49\u66f8\u300d\u8ab2\u7a0b\uff0c\u5167\u5bb9\u5305\u62ec\u9152\u7684\u7a2e\u985e\u53ca\u4f86\u6e90\u3001\u96de\u5c3e\u9152\u54c1\u7a2e\u5206\u985e\u53ca\u8abf\u88fd\u3001\u7d05\u767d\u9910\u9152\u5165\u9580\u8a8d\u8b58\u53ca\u9152\u5427\u57fa\u672c\u904b\u4f5c\u7b49\u3002\u8ab2\u7a0b\u53ea\u4f9b\u5931\u696d\u6216\u5f85\u696d\u4eba\u58eb\u5831\u8b80\uff0c\u7562\u696d\u5f8c\u53ef\u7372\u4e2d\u5fc3\u63d0\u4f9b\u4e09\u500b\u6708\u7684\u5c31\u696d\u8ddf\u9032\u670d\u52d9\uff0c\u5354\u52a9\u540c\u5b78\u5165\u884c\u3002<\/p>\n<p><strong>\u8ab2\u7a0b\uff1aERB\u8abf\u9152\u54e1\u57fa\u790e\u8b49\u66f8<\/strong><br \/>\n<strong>\u5c0d\u8c61\uff1a18\u6b72\u6216\u4ee5\u4e0a\u5177\u526f\u5b78\u4f4d\u6216\u4ee5\u4e0b\u4e4b\u672c\u6e2f\u5408\u8cc7\u683c\u50f1\u54e1\uff1b\u53ca\u5931\u696d\u3001\u5f85\u696d\u3001\u5931\u5b78\u4eba\u58eb\uff1b\u53ca\u4e2d\u4e94\u5b78\u6b77\u7a0b\u5ea6\uff0c\u6216\u4e2d\u4e09\u5b78<\/strong><strong>\u6b77\u7a0b\u5ea6\u53ca\u5177\u5169\u5e74\u6216\u4ee5\u4e0a\u5de5\u4f5c\u7d93\u9a57\uff1b\u53ca\u80fd\u95b1\u8b80\u53ca\u7406\u89e3\u4e2d\u6587\u53ca\u7c21\u55ae\u82f1\u6587<\/strong><br \/>\n<strong>\u958b\u8ab2\u65e5\u671f\uff1a10\u670823\u65e5\u201411\u670821\u65e5\uff08\u5c6f\u9580\uff09<\/strong><br \/>\n<strong>\u8a13\u7df4\u6642\u6578\uff1a128\u5c0f\u6642<\/strong><\/p>\n<p><strong><img loading=\"lazy\" class=\"size-full wp-image-74171 alignnone\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120026.png\" alt=\"\" width=\"550\" height=\"164\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120026.png 550w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120026-300x89.png 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120026-230x69.png 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120026-350x104.png 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120026-480x143.png 480w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/strong><\/p>\n<p><strong>\u67e5\u8a62\uff1a<a href=\"tel:26557575\">2655 7575<\/a><\/strong><br \/>\n<strong>\u7db2\u5740\uff1a<a href=\"http:\/\/jctc.yot.org.hk\">jctc.yot.org.hk<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9999\u6e2f\u4f5c\u70ba\u7f8e\u98df\u4e4b\u90fd\uff0c\u54c1\u9152\u6587\u5316\u5df2\u5b58\u5728\u591a\u5e74\u3002\u7f8e\u9152\u52a0\u4e0a\u4f73\u991a\uff0c\u5f80\u5f80\u80fd\u4f7f\u7528\u9910\u9ad4\u9a57\u518d\u6607\u83ef\uff0c\u6240\u4ee5\u8aaa\u8abf\u9152\u7d55\u5c0d\u662f\u9910\u98f2\u696d\u91cd\u8981\u7684\u4e00\u74b0\u3002 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":74172,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[55],"tags":[823,5148,873],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u8abf\u9152\u5e2b \u8b93\u7f8e\u98df\u518d\u6607\u83ef - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u8abf\u9152\u5e2b-\u8b93\u7f8e\u98df\u518d\u6607\u83ef\/\" \/>\r\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u8abf\u9152\u5e2b \u8b93\u7f8e\u98df\u518d\u6607\u83ef - JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u8abf\u9152\u5e2b-\u8b93\u7f8e\u98df\u518d\u6607\u83ef\/\" \/>\r\n<meta property=\"og:site_name\" content=\"JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"article:published_time\" content=\"2024-10-04T02:29:02+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2024-10-04T02:29:36+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2024\/09\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-09-27-120035.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"512\" \/>\r\n\t<meta property=\"og:image:height\" content=\"446\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1\u5206\u9418\">\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/74175"}],"collection":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/comments?post=74175"}],"version-history":[{"count":1,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/74175\/revisions"}],"predecessor-version":[{"id":74176,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/74175\/revisions\/74176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media\/74172"}],"wp:attachment":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media?parent=74175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/categories?post=74175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/tags?post=74175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}