{"id":53249,"date":"2022-09-03T14:25:21","date_gmt":"2022-09-03T06:25:21","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=53249"},"modified":"2022-09-22T19:07:04","modified_gmt":"2022-09-22T11:07:04","slug":"%e3%80%90%e9%83%8a%e9%81%8a%e5%a5%bd%e5%8e%bb%e8%99%95%e3%80%9190%e5%be%8c%e5%b1%b1%e7%b3%bb%e5%a5%b3%e7%94%9f%e6%95%99%e4%bd%a0%e8%a6%8f%e5%8a%83%e3%80%8c%e4%b8%89%e5%a4%9a%e3%80%8d%e8%a1%8c%e5%b1%b1","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e3%80%90%e9%83%8a%e9%81%8a%e5%a5%bd%e5%8e%bb%e8%99%95%e3%80%9190%e5%be%8c%e5%b1%b1%e7%b3%bb%e5%a5%b3%e7%94%9f%e6%95%99%e4%bd%a0%e8%a6%8f%e5%8a%83%e3%80%8c%e4%b8%89%e5%a4%9a%e3%80%8d%e8%a1%8c%e5%b1%b1\/","title":{"rendered":"\u3010\u90ca\u904a\u597d\u53bb\u8655\u301190\u5f8c\u5c71\u7cfb\u5973\u751f\u6559\u4f60\u898f\u5283\u300c\u4e09\u591a\u300d\u884c\u5c71\u8def\u7dda \u9032\u9000\u6709\u9053 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size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/90\u5f8c\u5c71\u7cfb\u5973\u751f\u6559\u4f60\u898f\u5283\u300c\u4e09\u591a\u300d\u884c\u5c71\u8def\u7dda.jpg\" alt=\"\" width=\"800\" height=\"445\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/90\u5f8c\u5c71\u7cfb\u5973\u751f\u6559\u4f60\u898f\u5283\u300c\u4e09\u591a\u300d\u884c\u5c71\u8def\u7dda.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/90\u5f8c\u5c71\u7cfb\u5973\u751f\u6559\u4f60\u898f\u5283\u300c\u4e09\u591a\u300d\u884c\u5c71\u8def\u7dda-300x167.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/90\u5f8c\u5c71\u7cfb\u5973\u751f\u6559\u4f60\u898f\u5283\u300c\u4e09\u591a\u300d\u884c\u5c71\u8def\u7dda-768x427.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/90\u5f8c\u5c71\u7cfb\u5973\u751f\u6559\u4f60\u898f\u5283\u300c\u4e09\u591a\u300d\u884c\u5c71\u8def\u7dda-230x128.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/90\u5f8c\u5c71\u7cfb\u5973\u751f\u6559\u4f60\u898f\u5283\u300c\u4e09\u591a\u300d\u884c\u5c71\u8def\u7dda-350x195.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/90\u5f8c\u5c71\u7cfb\u5973\u751f\u6559\u4f60\u898f\u5283\u300c\u4e09\u591a\u300d\u884c\u5c71\u8def\u7dda-480x267.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u6109\u666f\u7063\u2192\u6885\u7aa9 \u65b0\u624b\u63a2\u53e4\u4e4b\u884c<\/h2>\n<p>\u5169\u540d90\u5f8c\u5c71\u7cfb\u5973\u751f\u8521\u5a77\u8335\uff08Avis\uff09\u3001\u674e\u5609\u6021\uff08Kylie\uff09\uff0c2017\u5e74\u5275\u8fa6\u793e\u4ea4\u5e73\u53f0\u5c08\u9801<a href=\"https:\/\/www.facebook.com\/thehikipedia\">The Hikipedia<\/a>\u30022020\u5e74\u6c7a\u610f\u6311\u6230\u9999\u6e2f50\u5c71\u5cf0\uff0c\u82b1\u4e86\u534a\u5e74\u591a\u6642\u9593\uff0c\u53ea\u51fa\u52d517\u6b21\u4fbf\u9054\u6a19\uff0c\u5e73\u5747\u4e00\u6b21\u9023\u8d703\u5cf0\uff0c\u66f4\u5c07\u904e\u7a0b\u5beb\u6210\u300a\u9999\u6e2f\u5c71\u5cf050\u5168\u653b\u7565\u300b\u3002<\/p>\n<figure id=\"attachment_53259\" aria-describedby=\"caption-attachment-53259\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-53259 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d95edae0a8df17898fa236c57a57b.jpg\" alt=\"\u6c38\u63f4\u8056\u6bcd\u6a4b\u5c0d\u9762\u7684\u8056\u5802\u96d6\u7136\u56e0\u75ab\u60c5\u95dc\u4fc2\u66ab\u505c\u958b\u653e\uff0c\u4f46\u904a\u5ba2\u4ecd\u53ef\u8d70\u904e\u85cd\u6a4b\u62cd\u7167\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"534\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d95edae0a8df17898fa236c57a57b.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d95edae0a8df17898fa236c57a57b-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d95edae0a8df17898fa236c57a57b-768x513.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d95edae0a8df17898fa236c57a57b-230x154.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d95edae0a8df17898fa236c57a57b-350x234.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d95edae0a8df17898fa236c57a57b-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-53259\" class=\"wp-caption-text\">\u6c38\u63f4\u8056\u6bcd\u6a4b\u5c0d\u9762\u7684\u8056\u5802\u96d6\u7136\u56e0\u75ab\u60c5\u95dc\u4fc2\u66ab\u505c\u958b\u653e\uff0c\u4f46\u904a\u5ba2\u4ecd\u53ef\u8d70\u904e\u85cd\u6a4b\u62cd\u7167\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u4eca\u6b21\u5979\u5011\u4ecb\u7d39\u7684\u8def\u7dda\uff0c\u7531\u5927\u5dbc\u5c71\u6109\u666f\u7063\u51fa\u767c\uff0c\u9014\u7d93\u5929\u4e3b\u6559\u7199\u7be4\u6703\u8056\u6bcd\u795e\u6a02\u9662\uff0c\u8d70\u5230\u6885\u7aa9\u9280\u7926\u7063\u7684\u63a2\u53e4\u4e4b\u884c\uff1b\u4e3b\u7dda\u8def\u6bb5\u7d046.5\u516c\u91cc\uff0c\u5927\u5bb6\u53ef\u6309\u80fd\u529b\u53ca\u81e8\u5834\u8868\u73fe\uff0c\u6c7a\u5b9a\u662f\u5426\u591a\u8d703.5\u516c\u91cc\u652f\u7dda\u8def\u6bb5\uff0c\u5230\u9280\u7926\u6d1e\u548c\u9280\u7926\u7011\u5e03\u3002Kylie\u548cAvis\u8aaa\u4eca\u6b21\u8def\u7dda\u53ef\u908a\u884c\u908a\u8a8d\u8b58\u5927\u5dbc\u5c71\u6b77\u53f2\uff0c\u96d6\u7136\u4e26\u975e\u5168\u7a0b\u90fd\u6709\u6a39\u852d\u8986\u84cb\uff0c\u4f46\u6a39\u852d\u96c6\u4e2d\u5728\u6700\u8f9b\u82e6\u7684\u4e0a\u659c\u8def\u6bb5\uff0c\u52a0\u4e0a\u9014\u7d93\u7684\u6700\u9ad8\u8655\u53ea\u7d04240\u7c73\uff0c\u5373\u4f7f\u65b0\u624b\u4e5f\u80fd\u61c9\u4ed8\u3002<\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e3%80%90%e5%9f%8e%e5%b8%82%e5%81%a5%e8%a1%8c%e3%80%91%e6%89%93%e5%b7%a5%e4%bb%94%e9%ac%86%e4%b8%80%e9%ac%86-%e5%9f%8e%e5%b8%82%e6%a3%ae%e6%9e%97%e5%81%a5%e8%a1%8c%e8%b7%af%e7%b7%9a%ef%bc%88%e9%99%84\/\">\u3010\u57ce\u5e02\u5065\u884c\u3011\u6253\u5de5\u4ed4\u9b06\u4e00\u9b06 \u5f9e\u9999\u6e2f\u516c\u5712\u8d70\u5230\u4e2d\u5340\u81ea\u7136\u5f91 \u57ce\u4e2d\u7da0\u852d\u6563\u6b65\u8def\u7dda\uff08\u9644\u7269\u7406\u6cbb\u7642\u5e2b\u4e0a\u843d\u659c\u8b77\u819d\u8cbc\u58eb\uff09<\/a><\/p>\n<h2>\u898f\u5283\u300c\u4e09\u591a\u300d\u8def\u7dda\uff1a\u6a39\u852d\u591a \u88dc\u7d66\u591a \u9000\u8def\u591a<\/h2>\n<p>\u884c\u5c71\u7d93\u9a57\u8c50\u5bcc\u7684Avis\u548cKylie\uff0c\u7d93\u5e38\u5e36\u670b\u53cb\u4e0a\u5c71\uff0c\u9762\u5c0d<a href=\"https:\/\/jump.mingpao.com\/career-news\/daily-news\/%e8%a1%8c%e5%b1%b1%e9%9e%8b%e3%80%81%e8%a1%8c%e5%b1%b1%e6%9d%96%e3%80%81%e6%bc%81%e5%a4%ab%e5%b8%bd-%e6%8f%80%e5%95%b1%e8%a1%8c%e5%b1%b1%e4%b8%89%e5%af%b6-%e6%a8%82%e9%81%8a%e9%83%8a%e9%87%8e%e9%96%93\/\">\u884c\u5c71<\/a>\u521d\u54e5\uff0c\u5979\u5011\u8a8d\u70ba\u5728\u8def\u7dda\u9078\u64c7\u4e0a\u9700\u82b1\u9ede\u5fc3\u601d\uff0c\u6700\u91cd\u8981\u662f\u884c\u5f97\u8f15\u9b06\uff0c\u624d\u6709\u6a5f\u6703\u8b93\u5c0d\u65b9\u611b\u4e0a\u884c\u5c71\u3002<\/p>\n<p>\u5979\u5011\u5efa\u8b70\u63a1\u53d6\u300c\u4e09\u591a\u300d\u7b56\u7565\uff1a\u61c9\u9078\u64c7\u4e00\u689d\u5c0d\u65b9\u53ef\u61c9\u4ed8\u7684\u8def\u7dda\uff0c\u800c\u4e14\u8def\u7dda\u8981\u76e1\u91cf\u77ed\uff0c\u6700\u597d\u53ef\u4ee5\u8f15\u9b06\u7684\u6b65\u4f10\u57283\u81f34\u5c0f\u6642\u5167\u5b8c\u6210\u3002\u300c\u4e09\u591a\u300d\u8def\u7dda\u5373\u6a39\u852d\u591a\u3001\u88dc\u7d66\u591a\u3001\u9000\u8def\u591a\uff0c\u4ee5\u9019\u6b21\u4ecb\u7d39\u7684\u8def\u7dda\u70ba\u4f8b\uff0c\u8f03\u5403\u529b\u7684\u4e0a\u659c\u8def\u6bb5\u5b8c\u5168\u6709\u6a39\u852d\u8986\u84cb\uff0c\u88dc\u7d66\u9ede\u7d04\u57282\u516c\u91cc\u7684\u9577\u6c99\u6b04\u30015\u516c\u91cc\u7684\u6771\u7063\u982d\u8def\u5404\u6709\u4e00\u500b\uff1b\u800c\u9000\u8def\u65b9\u9762\uff0c\u5982\u4e0b\u5c71\u5f8c\u611f\u5230\u529b\u6709\u4e0d\u902e\uff0cKylie\u5efa\u8b70\u53ef\u5728\u9280\u7926\u7063\u4e00\u5e36\u7684\u58eb\u591a\u6162\u6162\u4f11\u606f\uff0c\u751a\u81f3\u653e\u68c4\u524d\u5f80\u9280\u7926\u6d1e\u3001\u9280\u7926\u7011\u5e03\u4e00\u6bb5\u9577\u7d043.5\u516c\u91cc\u7684\u4f86\u56de\u8def\u7a0b\uff0c\u4ee5\u514d\u4ee4\u5c0d\u65b9\u7559\u4e0b\u300c\u884c\u5c71\u597d\u8f9b\u82e6\u300d\u7684\u58de\u5370\u8c61\u3002<\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e6%88%b6%e5%a4%96%e6%8a%b1%e7%9f%b3%e6%88%90%e7%86%b1%e9%96%80%e9%81%8b%e5%8b%95-%e8%b7%af%e7%b7%9a%e5%a4%9a%e8%ae%8a%e8%80%83%e9%ab%94%e8%83%bd-%e9%81%8b%e5%8b%95%e6%94%80%e7%99%bb%e6%95%99%e7%b7%b4\/\">\u6236\u5916\u62b1\u77f3\u6210\u71b1\u9580\u904b\u52d5 \u8def\u7dda\u591a\u8b8a\u8003\u9ad4\u80fd \u904b\u52d5\u6500\u767b\u6559\u7df4\u6559\u5b89\u5168\u8981\u9ede<\/a><\/p>\n<h2>Checkpoint 1\uff1a\u7a7f\u904e\u5f4e\u66f2\u6751\u8def \u8a2a\u5c0b\u5929\u540e\u5edf<\/h2>\n<p>\u5f9e\u4e2d\u74b03\u865f\u78bc\u982d\u4e58\u642d\u6e21\u8f2a\u5230\u6109\u666f\u7063\uff0c\u5728\u78bc\u982d\u51fa\u9598\u5f8c\u4fbf\u53ef\u958b\u59cb\u4eca\u6b21\u65c5\u7a0b\u3002\u5148\u5411\u5de6\u8f49\uff0c\u6cbf\u5ee3\u5834\u5f91\u76f4\u8d70\uff0c\u518d\u5de6\u8f49\u5165\u6109\u666f\u7063\u9053\uff0c\u76f4\u8d70\u53f3\u8f49\u5165\u904a\u8247\u5f91\uff0c\u53ef\u5728\u66f4\u4ead\u5c0d\u9762\u767c\u73fe\u4e00\u500b\u7a0d\u70ba\u96b1\u853d\u7684\u8def\u53e3\uff0c\u5b83\u4fbf\u662f\u7a14\u6a39\u7063\u6751\u7684\u5165\u53e3\u3002\u7a7f\u904e\u5f4e\u5f4e\u66f2\u66f2\u7684\u6751\u8def\uff0c\u5f88\u5feb\u4fbf\u4f86\u5230\u77f3\u7d1a\u524d\u7684\u5206\u5c94\u53e3\uff0c\u9019\u6642\u53ef\u5148\u8ddf\u7740\u8def\u724c\u6307\u793a\u5230checkpoint 1\u2500\u2500\u5929\u540e\u5edf\u3002<\/p>\n<figure id=\"attachment_53251\" aria-describedby=\"caption-attachment-53251\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-53251 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66cf83cac5ad788bdf8811023e26764.jpg\" alt=\"\u4fef\u77b0\u7a14\u6a39\u7063--\u524d\u5f80\u8056\u6bcd\u795e\u6a02\u9662\u9014\u4e2d\uff0c\u53ef\u5f9e\u9ad8\u8655\u6b23\u8cde\u7a14\u6a39\u7063\u7684\u6d77\u5cb8\u53ca\u9060\u8655\u7684\u6109\u666f\u7063\u4f4f\u5b85\u5340\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"534\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66cf83cac5ad788bdf8811023e26764.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66cf83cac5ad788bdf8811023e26764-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66cf83cac5ad788bdf8811023e26764-768x513.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66cf83cac5ad788bdf8811023e26764-230x154.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66cf83cac5ad788bdf8811023e26764-350x234.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66cf83cac5ad788bdf8811023e26764-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-53251\" class=\"wp-caption-text\">\u524d\u5f80\u8056\u6bcd\u795e\u6a02\u9662\u9014\u4e2d\uff0c\u53ef\u5f9e\u9ad8\u8655\u6b23\u8cde\u7a14\u6a39\u7063\u7684\u6d77\u5cb8\u53ca\u9060\u8655\u7684\u6109\u666f\u7063\u4f4f\u5b85\u5340\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u5f9e\u524d\u7a14\u6a39\u7063\u6751\u4f4f\u7740\u8a31\u591a\u6f01\u6c11\uff0c\u6751\u5167\u56e0\u800c\u5efa\u6709\u5929\u540e\u5edf\u3002\u7ffb\u67e5\u8cc7\u6599\uff0c\u5929\u540e\u5edf\u539f\u672c\u5efa\u65bc1920\u5e74\u4ee3\uff0c\u4f46\u5728\u6297\u65e5\u671f\u9593\u6751\u6c11\u56e0\u64d4\u5fc3\u5929\u540e\u5a18\u5a18\u53d7\u6230\u706b\u6240\u64fe\uff0c\u4fbf\u5c07\u795e\u4f4d\u9077\u81f3\u5c0d\u5cb8\u7684\u576a\u6d32\uff0c\u76f4\u81f3\u6230\u5f8c\u76841972\u5e74\uff0c\u6751\u6c11\u624d\u96c6\u8cc7\u91cd\u5efa\u5edf\u5b87\u4e26\u8fce\u56de\u5929\u540e\u795e\u4f4d\u3002\u81f3\u65bc\u73fe\u6642\u773c\u524d\u6240\u898b\u7684\u5929\u540e\u5edf\uff0c\u5247\u662f\u91cd\u5efa\u65bc2003\u5e74\uff0c\u53ea\u9918\u5edf\u5167\u7684\u5929\u540e\u50cf\u53ca\u5de6\u53f3\u8b77\u6cd5\uff0c\u6d41\u9732\u6b72\u6708\u6d17\u79ae\u7684\u75d5\u8ff9\u3002<\/p>\n<figure id=\"attachment_53254\" aria-describedby=\"caption-attachment-53254\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-53254 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d2f1cc3e05d3a1f28006c8346c036.jpg\" alt=\"\u5929\u540e\u5edf--\u7a14\u6a39\u7063\u6751\u5167\u7684\u5929\u540e\u5edf\u7d93\u6b77\u9077\u79fb\u3001\u91cd\u5efa\u518d\u91cd\u5efa\uff0c\u5916\u89c0\u65b0\u6de8\uff0c\u53ea\u5f97\u795e\u50cf\u53ca\u5169\u500b\u7d30\u5c0f\u7684\u5de6\u53f3\u8b77\u6cd5\u50cf\u6d41\u9732\u51fa\u6b72\u6708\u75d5\u8ff9\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"534\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d2f1cc3e05d3a1f28006c8346c036.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d2f1cc3e05d3a1f28006c8346c036-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d2f1cc3e05d3a1f28006c8346c036-768x513.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d2f1cc3e05d3a1f28006c8346c036-230x154.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d2f1cc3e05d3a1f28006c8346c036-350x234.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d2f1cc3e05d3a1f28006c8346c036-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-53254\" class=\"wp-caption-text\">\u7a14\u6a39\u7063\u6751\u5167\u7684\u5929\u540e\u5edf\u7d93\u6b77\u9077\u79fb\u3001\u91cd\u5efa\u518d\u91cd\u5efa\uff0c\u5916\u89c0\u65b0\u6de8\uff0c\u53ea\u5f97\u795e\u50cf\u53ca\u5169\u500b\u7d30\u5c0f\u7684\u5de6\u53f3\u8b77\u6cd5\u50cf\u6d41\u9732\u51fa\u6b72\u6708\u75d5\u8ff9\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<h2>Checkpoint 2\uff1a\u6311\u6230\u300c\u82e6\u8def\u300d \u8cde\u516d\u89d2\u5f62\u8056\u6bcd\u4ead<\/h2>\n<p>\u56de\u5230\u5206\u5c94\u53e3\uff0c\u6539\u8d70\u8056\u6bcd\u795e\u6a02\u9662\u65b9\u5411\u7684\u77f3\u7d1a\u800c\u4e0a\u3002Kylie\u8aaa\u6574\u689d\u8def\u7dda\u6700\u8271\u8f9b\u7684\u300c\u82e6\u8def\u300d\u7531\u6b64\u5c55\u958b\uff0c\u8981\u9023\u8d70\u7d042\u516c\u91cc\u4e0a\u5761\u8def\u624d\u5230\u9054\u4e0b\u4e00\u666f\u9ede\u3002\u4e00\u807d\u5230\u300c\u82e6\u8def\u300d\uff0c\u8a18\u8005\u4fbf\u88ab\u5169\u4f4d\u5c71\u7cfb\u5973\u751f\u5687\u4e00\u8df3\uff0c\u64d4\u5fc3\u5f97\u60f3\u62d4\u51fa\u884c\u5c71\u6756\u6e96\u5099\u4e0a\u659c\uff0c\u539f\u4f86\u300c\u82e6\u8def\u300d\u53e6\u6709\u6240\u6307\u3002\u8056\u6bcd\u795e\u6a02\u9662\u8056\u8077\u8005\u4eff\u6548\u671d\u8056\u8005\u524d\u5f80\u8036\u8def\u6492\u51b7\u62dc\u82e6\u8def\u7684\u656c\u79ae\u65b9\u5f0f\uff0c\u7279\u5225\u5728\u8056\u6bcd\u795e\u6a02\u9662\u78bc\u982d\u81f3\u795e\u6a02\u9662\u4e4b\u9593\u8a2d\u670914\u8655\u82e6\u8def\u3002<\/p>\n<figure id=\"attachment_53260\" aria-describedby=\"caption-attachment-53260\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-53260 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d0318f1fd6d6ae31c5bfcd2ee5d87.jpg\" alt=\"\u6311\u6230\u300c\u82e6\u8def\u300d--\u5f9e\u8056\u6bcd\u795e\u6a02\u9662\u78bc\u982d\u8d70\u4e0a\u795e\u6a02\u9662\uff0c\u4e2d\u9593\u8a2d\u670914\u8655\u82e6\u8def\uff0c\u4e0d\u904e\u4eca\u6b21\u8def\u7dda\u5f9e\u4e2d\u9593\u63d2\u5165\uff0c\u4e0d\u7528\u7531\u6700\u4f4e\u8655\u7684\u78bc\u982d\u958b\u59cb\u5f80\u4e0a\u8d70\u3002\u5716\u70baKylie\uff08\u53f3\uff09\u53caAvis\uff08\u5de6\uff09\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"534\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d0318f1fd6d6ae31c5bfcd2ee5d87.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d0318f1fd6d6ae31c5bfcd2ee5d87-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d0318f1fd6d6ae31c5bfcd2ee5d87-768x513.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d0318f1fd6d6ae31c5bfcd2ee5d87-230x154.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d0318f1fd6d6ae31c5bfcd2ee5d87-350x234.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d0318f1fd6d6ae31c5bfcd2ee5d87-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-53260\" class=\"wp-caption-text\">\u5f9e\u8056\u6bcd\u795e\u6a02\u9662\u78bc\u982d\u8d70\u4e0a\u795e\u6a02\u9662\uff0c\u4e2d\u9593\u8a2d\u670914\u8655\u82e6\u8def\uff0c\u4e0d\u904e\u4eca\u6b21\u8def\u7dda\u5f9e\u4e2d\u9593\u63d2\u5165\uff0c\u4e0d\u7528\u7531\u6700\u4f4e\u8655\u7684\u78bc\u982d\u958b\u59cb\u5f80\u4e0a\u8d70\u3002\u5716\u70baKylie\uff08\u53f3\uff09\u53caAvis\uff08\u5de6\uff09\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u5e78\u597d\u82e6\u8def\u5761\u5ea6\u4e0d\u7b97\u5927\u800c\u4e14\u6709\u6a39\u852d\u8986\u84cb\uff0c\u6240\u4ee5\u5be6\u969b\u4e0a\u4e26\u4e0d\u592a\u8f9b\u82e6\uff0c\u7d0450\u5206\u9418\u4fbf\u4f86\u5230checkpoint 2\u2500\u2500\u8056\u6bcd\u795e\u6a02\u9662\u4e3b\u5efa\u7bc9\u7fa4\u3002<\/p>\n<figure id=\"attachment_53253\" aria-describedby=\"caption-attachment-53253\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-53253 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d1ab0ad46ed344b69cd7d08511e61.jpg\" alt=\"\u8056\u6bcd\u795e\u6a02\u9662\u8056\u5802--\u7d93\u904e\u6c38\u63f4\u8056\u6bcd\u6a4b\uff0c\u4fbf\u5230\u9054\u8056\u6bcd\u795e\u6a02\u9662\u8056\u5802\uff0c\u4e0d\u904e\u56e0\u75ab\u60c5\u95dc\u4fc2\uff0c\u8056\u5802\u66ab\u505c\u5c0d\u5916\u958b\u653e\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"534\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d1ab0ad46ed344b69cd7d08511e61.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d1ab0ad46ed344b69cd7d08511e61-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d1ab0ad46ed344b69cd7d08511e61-768x513.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d1ab0ad46ed344b69cd7d08511e61-230x154.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d1ab0ad46ed344b69cd7d08511e61-350x234.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d1ab0ad46ed344b69cd7d08511e61-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-53253\" class=\"wp-caption-text\">\u8056\u6bcd\u795e\u6a02\u9662\u8056\u5802&#8211;\u7d93\u904e\u6c38\u63f4\u8056\u6bcd\u6a4b\uff0c\u4fbf\u5230\u9054\u8056\u6bcd\u795e\u6a02\u9662\u8056\u5802\uff0c\u4e0d\u904e\u56e0\u75ab\u60c5\u95dc\u4fc2\uff0c\u8056\u5802\u66ab\u505c\u5c0d\u5916\u958b\u653e\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u8cc7\u6599\u986f\u793a\uff0c\u5927\u5dbc\u5c71\u8056\u6bcd\u795e\u6a02\u9662\u7d04\u5efa\u65bc70\u5e74\u524d\uff0c\u7576\u6642\u9662\u9577\u674e\u535a\u5d50\u795e\u7236\u5728\u4e00\u6b21\u6f14\u8b1b\u4e0a\u8868\u793a\u6703\u5efa\u5c0f\u79ae\u62dc\u5802\u3001\u8056\u7d93\u5802\u3001\u5bbf\u820d\u53ca\u5009\u623f\uff0c\u9084\u6703\u5efa\u8a2d\u8fb2\u5834\u53ca\u990a\u725b\u3002\u5230\u4e861977\u5e74\uff0c\u64da\u300a\u5de5\u5546\u65e5\u5831\u300b\u4e00\u7bc7\u5831\u9053\u8a18\u8f09\uff0c\u795e\u6a02\u9662\u98fc\u990a\u4e861000\u96bb\u529b\u5eb7\u96de\uff0c\u65e5\u7522\u903e\u5343\u96bb\u96de\u86cb\uff1b\u540c\u6642\u53c8\u6709\u767e\u591a\u982d\u8377\u862d\u4e73\u725b\uff0c\u6bcf\u65e5\u53ef\u75222000\u74f6\u5927\u5dbc\u5c71\u795e\u6a02\u8fb2\u5834\u9bae\u5976\uff08\u5373\u65e5\u5f8c\u7684\u5341\u5b57\u724c\u725b\u5976\uff09\uff0c\u4e3b\u8981\u4f9b\u61c9\u7d66\u4fd7\u7a31\u6cd5\u570b\u91ab\u9662\u7684\u8056\u5fb7\u808b\u6492\u91ab\u9662\u3001\u5f8b\u6566\u6cbb\u7642\u990a\u9662\u53ca\u5404\u5927\u9152\u5e97\uff0c\u53ef\u898b\u7576\u5e74\u795e\u6a02\u9662\u7684\u755c\u7267\u4e8b\u696d\u9817\u5177\u898f\u6a21\u3002\u76f4\u81f31980\u5e74\u4ee3\u56e0\u725b\u5976\u9700\u6c42\u904e\u5927\uff0c\u8056\u6bcd\u795e\u6a02\u9662\u624d\u5c07\u725b\u5976\u696d\u52d9\u9077\u79fb\u81f3\u5143\u6717\u5927\u751f\u570d\u751f\u7522\u3002\u73fe\u6642\u8056\u6bcd\u795e\u6a02\u9662\u7684\u755c\u7267\u8a2d\u65bd\u5927\u591a\u5df2\u8352\u5ee2\uff0c\u53ea\u9918\u4e0b\u5c0f\u82b1\u5712\u3001\u8056\u5802\u53ca\u5bbf\u820d\u90e8\u5206\uff0c\u7576\u4e2d\u5c0f\u82b1\u5712\u5167\u63a1\u7528\u4e2d\u897f\u5408\u74a7\u5efa\u7bc9\u98a8\u683c\u7684\u516d\u89d2\u5f62\u8056\u6bcd\u4ead\u662f\u6700\u53d7\u6b61\u8fce\u6253\u5361\u4f4d\u3002\u7acb\u65bc\u6c38\u63f4\u8056\u6bcd\u6a4b\u5c0d\u9762\u7684\u8056\u5802\u5247\u56e0\u75ab\u60c5\u95dc\u4fc2\uff0c\u66ab\u505c\u5c0d\u5916\u958b\u653e\u3002<\/p>\n<figure id=\"attachment_53261\" aria-describedby=\"caption-attachment-53261\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-53261 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d3958c1e62c69230c067b3cb6b90f.jpg\" alt=\"\u8056\u6bcd\u4ead--\u516d\u89d2\u5f62\u8056\u6bcd\u4ead\u662f\u8056\u6bcd\u795e\u6a02\u9662\u5efa\u7bc9\u7fa4\u5167\u6700\u53d7\u904a\u5ba2\u6b61\u8fce\u7684\u6253\u5361\u4f4d\uff0c\u98a8\u683c\u4e2d\u897f\u5408\u74a7\uff0c\u8207\u6c99\u7530\u9053\u98a8\u5c71\u57fa\u7763\u6559\u53e2\u6797\u7684\u5efa\u7bc9\u7269\u985e\u4f3c\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"534\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d3958c1e62c69230c067b3cb6b90f.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d3958c1e62c69230c067b3cb6b90f-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d3958c1e62c69230c067b3cb6b90f-768x513.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d3958c1e62c69230c067b3cb6b90f-230x154.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d3958c1e62c69230c067b3cb6b90f-350x234.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d3958c1e62c69230c067b3cb6b90f-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-53261\" class=\"wp-caption-text\">\u516d\u89d2\u5f62\u8056\u6bcd\u4ead\u662f\u8056\u6bcd\u795e\u6a02\u9662\u5efa\u7bc9\u7fa4\u5167\u6700\u53d7\u904a\u5ba2\u6b61\u8fce\u7684\u6253\u5361\u4f4d\uff0c\u98a8\u683c\u4e2d\u897f\u5408\u74a7\uff0c\u8207\u6c99\u7530\u9053\u98a8\u5c71\u57fa\u7763\u6559\u53e2\u6797\u7684\u5efa\u7bc9\u7269\u985e\u4f3c\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e3%80%90%e5%9f%8e%e5%b8%82%e6%bc%ab%e9%81%8a%e3%80%91%e6%89%93%e5%b7%a5%e4%bb%94%e9%ac%86%e4%b8%80%e9%ac%86-%e9%a3%b2%e6%b6%bc%e8%8c%b6%e7%ad%89%e5%b7%b4%e5%a3%ab-%e8%a8%aa%e5%b0%8b%e6%ad%b7%e5%8f%b2\/\">\u3010\u57ce\u5e02\u6f2b\u904a\u3011\u6253\u5de5\u4ed4\u9b06\u4e00\u9b06 \u98f2\u6dbc\u8336\u7b49\u5df4\u58eb \u8a2a\u5c0b\u6b77\u53f2\u5efa\u7bc9 \u898b\u8b49\u6b72\u6708\u7559\u75d5<\/a><\/p>\n<h2>Checkpoint 3\uff1a\u89c0\u666f\u4ead\u9060\u773a\u576a\u6d32\u3001\u8fea\u58eb\u5c3c\u6a02\u5712<\/h2>\n<p>\u96e2\u958b\u795e\u6a02\u9662\uff0c\u5c71\u8def\u5e73\u7de9\u6613\u8d70\uff0c\u4f46\u5728\u5c0f\u8def\u76e1\u982d\u8655\u4ecd\u8981\u591a\u8d70\u6578\u5341\u77f3\u7d1a\u624d\u80fd\u767b\u9802\uff0c\u4f86\u5230\u8def\u7dda\u7684\u6700\u9ad8\u8655\uff0c\u4ea6\u662fcheckpoint 3 \u2500\u2500\u89c0\u666f\u4ead\u3002Avis\u8aaa\u5728\u89c0\u666f\u4ead\u524d\u9762\u7684\u8349\u5761\u4f4d\u7f6e\u5f88\u958b\u63da\uff0c\u53ef\u4e00\u89bd\u5c0d\u5cb8\u7684\u576a\u6d32\u5168\u8c8c\uff0c\u9060\u8655\u4ea6\u53ef\u770b\u5230\u8fea\u58eb\u5c3c\u6a02\u5712\u53ca\u7af9\u7bd9\u7063\u9694\u96e2\u4e2d\u5fc3\u3002<\/p>\n<figure id=\"attachment_53266\" aria-describedby=\"caption-attachment-53266\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-53266 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66dcd6208a8d3a85be037ea7cea6c6e.jpg\" alt=\"\u5c0d\u5cb8\u7684\u5c0f\u5cf6\u4fbf\u662f\u576a\u6d32\uff0c\u5929\u6717\u6c23\u6e05\u6642\uff0c\u9084\u53ef\u770b\u5230\u9060\u8655\u7684\u9999\u6e2f\u5cf6\u53ca\u4e5d\u9f8d\u534a\u5cf6\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"534\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66dcd6208a8d3a85be037ea7cea6c6e.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66dcd6208a8d3a85be037ea7cea6c6e-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66dcd6208a8d3a85be037ea7cea6c6e-768x513.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66dcd6208a8d3a85be037ea7cea6c6e-230x154.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66dcd6208a8d3a85be037ea7cea6c6e-350x234.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66dcd6208a8d3a85be037ea7cea6c6e-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-53266\" class=\"wp-caption-text\">\u5c0d\u5cb8\u7684\u5c0f\u5cf6\u4fbf\u662f\u576a\u6d32\uff0c\u5929\u6717\u6c23\u6e05\u6642\uff0c\u9084\u53ef\u770b\u5230\u9060\u8655\u7684\u9999\u6e2f\u5cf6\u53ca\u4e5d\u9f8d\u534a\u5cf6\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u96e2\u958b\u89c0\u666f\u4ead\u6cbf\u77f3\u7d1a\u4e0b\u5c71\uff0c\u5f88\u5feb\u4fbf\u5230\u9054\u9280\u7926\u7063\u6cf3\u7058\uff0c\u53ef\u5148\u5728\u77f3\u7d1a\u65c1\u7684\u58eb\u591a\u7a0d\u4e8b\u4f11\u606f\u53ca\u88dc\u6c34\u3002<\/p>\n<figure id=\"attachment_53279\" aria-describedby=\"caption-attachment-53279\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-53279 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66de2c5a9b909ad5df9b4ad1119c6a3.jpg\" alt=\"\u5f9e\u89c0\u666f\u4ead\u4e0b\u5c71\u9014\u4e2d\uff0c\u9084\u53ef\u770b\u5230\u6885\u7aa9\u6e21\u8f2a\u78bc\u982d\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"534\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66de2c5a9b909ad5df9b4ad1119c6a3.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66de2c5a9b909ad5df9b4ad1119c6a3-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66de2c5a9b909ad5df9b4ad1119c6a3-768x513.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66de2c5a9b909ad5df9b4ad1119c6a3-230x154.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66de2c5a9b909ad5df9b4ad1119c6a3-350x234.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66de2c5a9b909ad5df9b4ad1119c6a3-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-53279\" class=\"wp-caption-text\">\u5f9e\u89c0\u666f\u4ead\u4e0b\u5c71\u9014\u4e2d\uff0c\u9084\u53ef\u770b\u5230\u6885\u7aa9\u6e21\u8f2a\u78bc\u982d\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<h2>Checkpoint 4\uff1a\u5df4\u58eb\u7e3d\u7ad9\u516c\u5712\u5167\u627e\u77f3\u7891<\/h2>\n<p>\u4f86\u5230\u6885\u7aa9\u78bc\u982d\u524d\u6700\u5f8c\u4e00\u500b\u666f\u9edecheckpoint 4\uff0cKylie\u5e36\u6211\u5011\u5230\u5df4\u58eb\u7e3d\u7ad9\u516c\u5712\u5167\u627e\u77f3\u7891\u3002\u96d6\u7136\u8a18\u8005\u4e5f\u5e38\u8def\u7d93\u9019\u500b\u516c\u5712\uff0c\u537b\u5f9e\u672a\u7559\u610f\u77f3\u7891\u7684\u5b58\u5728\u3002\u8d70\u8fd1\u4e00\u770b\uff0c\u767c\u73fe\u4e00\u584a\u77f3\u7891\u9802\u90e8\u523b\u6709\u300c\u674e\u5e9c\u300d\uff0c\u56db\u908a\u90fd\u523b\u6709\u300c\u98df\u9091\u7a05\u5c71\u300d4\u500b\u5b57\u3002<\/p>\n<figure id=\"attachment_53258\" aria-describedby=\"caption-attachment-53258\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-53258 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d43e0affef21e80da2f3308188923.jpg\" alt=\"\u98df\u9091\u7a05\u5c71--\u6a19\u8a8c\u5b8b\u671d\u5b98\u54e1\u674e\u6634\u82f1\u98df\u9091\u754c\u9650\u7684\u300c\u98df\u9091\u7a05\u5c71\u300d\u77f3\u67f1\uff0c\u5176\u4e2d\u4e00\u652f\u88ab\u79fb\u81f3\u73fe\u6642\u6885\u7aa9\u5df4\u58eb\u7e3d\u7ad9\u7684\u5c0f\u516c\u5712\u5167\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"534\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d43e0affef21e80da2f3308188923.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d43e0affef21e80da2f3308188923-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d43e0affef21e80da2f3308188923-768x513.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d43e0affef21e80da2f3308188923-230x154.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d43e0affef21e80da2f3308188923-350x234.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d43e0affef21e80da2f3308188923-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-53258\" class=\"wp-caption-text\">\u6a19\u8a8c\u5b8b\u671d\u5b98\u54e1\u674e\u6634\u82f1\u98df\u9091\u754c\u9650\u7684\u300c\u98df\u9091\u7a05\u5c71\u300d\u77f3\u67f1\uff0c\u5176\u4e2d\u4e00\u652f\u88ab\u79fb\u81f3\u73fe\u6642\u6885\u7aa9\u5df4\u58eb\u7e3d\u7ad9\u7684\u5c0f\u516c\u5712\u5167\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09<\/figcaption><\/figure>\n<p>\u53c3\u8003\u754c\u77f3\u4e0b\u7531\u53e4\u7269\u4e8b\u52d9\u76e3\u7763\u63d0\u4f9b\u7684\u8cc7\u6599\uff0c\u6b64\u77f3\u7891\u57281955\u5e74\u88ab\u767c\u73fe\uff0c\u64da\u8aaa\u8a2d\u65bc\u6885\u7aa9\u6d8c\u53e3\uff0c\u672a\u80fd\u78ba\u5b9a\u8c4e\u7acb\u65e5\u671f\uff0c\u4f46\u64da\u8003\u7a76\u53ef\u80fd\u57281265\u5e74\u5f8c\u8c4e\u7acb\uff0c\u7528\u4ee5\u6a19\u8a8c\u5b8b\u671d\u5b98\u54e1\u674e\u6634\u82f1\uff08\u674e\u6587\u7c21\uff09\u7684\u98df\u9091\u754c\u9650\u3002\u64da\u7a31\u7531\u65bc\u77f3\u7891\u4f4d\u7f6e\u5c6c\u6cb9\u8534\u5730\u5c0f\u8f2a\u516c\u53f8\u6240\u6709\uff0c\u56e0\u6b64\u5c0f\u8f2a\u516c\u53f8\u66fe\u9080\u8acb\u8003\u53e4\u5b78\u5bb6\u524d\u5f80\u9451\u5b9a\uff0c\u4e26\u5f9e\u6e05\u671d\u300a\u65b0\u5b89\u7e23\u5fd7\u300b\u5167\u627e\u51fa\u77f3\u7891\u7684\u4e3b\u4eba\uff1a\u300c\u5927\u595a\u5c71\uff0c\u5728\u7e23\u5357\u4e00\u767e\u9918\u91cc\uff0c\u4e00\u540d\u5927\u6f01\u5c71\u2026\u2026\u5c71\u4e0b\u6709\u6751\u5341\u9918\uff0c\u591a\u9e7d\u7530\uff0c\u5b8b\u4ee5\u70ba\u674e\u6587\u7c21\u98df\u9091\uff0c\u4eca\u4ecd\u4e4b\u3002\u300d\u6587\u4e2d\u6240\u8b02\u7684\u98df\u9091\uff0c\u662f\u5b8b\u7687\u5e1d\u8cdc\u7d66\u674e\u6587\u7c21\u5fb5\u7a05\u7684\u5c01\u5730\uff0c\u76f4\u81f3\u6e05\u671d\u5eb7\u7199\u5e74\u9593\u4ecd\u70ba\u674e\u6c0f\u5f8c\u4eba\u7684\u7522\u696d\u3002\u5176\u5f8c\u56e0\u5c0f\u8f2a\u516c\u53f8\u8981\u767c\u5c55\u9644\u8fd1\u571f\u5730\uff0c\u624d\u5c07\u77f3\u7891\u79fb\u81f3\u73fe\u5740\u30021977\u5e74\u5728\u5927\u5dbc\u5c71\u6771\u5317\u90e8\u7684\u842c\u89d2\u5634\u767c\u73fe\u53e6\u4e00\u584a\u5f62\u5236\u8207\u5b57\u6a23\u76f8\u540c\u7684\u754c\u77f3\uff0c\u5df2\u79fb\u81f3<a href=\"https:\/\/hk.history.museum\/zh_TW\/web\/mh\/index.html\">\u9999\u6e2f\u6b77\u53f2\u535a\u7269\u9928<\/a>\u6536\u85cf\u3002<\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e3%80%90%e6%88%b6%e5%a4%96%e9%81%8b%e5%8b%95%e8%ad%b7%e8%b6%b3%e8%a6%81%e7%9f%a5%e3%80%91%e8%91%97%e6%b6%bc%e9%9e%8b%e6%94%80%e5%b1%b1%e6%b6%89%e6%b0%b4%e9%9a%a8%e6%99%82%e7%88%9b%e8%85%b3%e6%8b%97\/\">\u3010\u6236\u5916\u904b\u52d5\u8b77\u8db3\u8981\u77e5\u3011\u8457\u6dbc\u978b\u6500\u5c71\u6d89\u6c34\u96a8\u6642\u721b\u8173\u62d7\u67f4\uff1f\u5c08\u5bb6\u6559\u4f60\u5982\u4f55\u63c0\u9078\u5408\u9069\u7684\u9ad8\u6027\u80fd\u6dbc\u978b<\/a><\/p>\n<h2>\u652f\u7dda\u8def\u6bb5\uff1a\u9280\u7926\u7063\u6709\u7121\u9280\u7926\uff1f<\/h2>\n<p>\u884c\u5230\u9280\u7926\u7063\uff0c\u524d\u5f80\u300c\u98df\u9091\u7a05\u5c71\u300d\u77f3\u7891\u524d\uff0c\u6cbf\u6771\u7063\u982d\u8def\u7d93\u904e\u9280\u945b\u7063\u6e21\u5047\u9152\u5e97\uff0c\u53ef\u53f3\u8f49\u9032\u5165\u6614\u65e5\u71b1\u9b27\u7684\u6885\u7aa9\u6d8c\u53e3\u8857\uff0c\u5728\u76e1\u982d\u53f3\u8f49\u5230\u6885\u7aa9\u9109\u4e8b\u6703\u8def\uff0c\u4fbf\u53ef\u8ddf\u7740\u8def\u724c\u6307\u793a\u5411\u767d\u9280\u9109\u53ca\u6587\u6b66\u5edf\u524d\u9032\u3002\u8d70\u5230\u767d\u9280\u9109\uff0c\u7d93\u6587\u6b66\u5edf\u518d\u7a7f\u904e\u767d\u9280\u9109\u9580\u574a\uff0c\u5de6\u8f49\u9032\u5165\u96e2\u5cf6\u81ea\u7136\u6b77\u53f2\u5f91\u8d70\u7d045\u5206\u9418\uff0c\u4fbf\u6703\u4f86\u5230\u9280\u7926\u7011\u5e03\u53ca\u65c1\u908a\u7684\u5df2\u5ee2\u68c4\u9280\u7926\u6d1e\u3002<\/p>\n<figure id=\"attachment_53252\" aria-describedby=\"caption-attachment-53252\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-53252 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d0fa5bdb7d12ba6b230f61272c072.jpg\" alt=\"\u9280\u7926\u7011\u5e03--\u96e8\u5b63\u6642\uff0c\u9280\u7926\u7011\u5e03\u7684\u6c34\u91cf\u5145\u8db3\uff0c\u98db\u7011\u8f03\u6709\u6c23\u52e2\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"534\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d0fa5bdb7d12ba6b230f61272c072.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d0fa5bdb7d12ba6b230f61272c072-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d0fa5bdb7d12ba6b230f61272c072-768x513.jpg 768w, 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alt=\"\u5728\u7a14\u6a39\u7063\u6751\u9644\u8fd1\uff0c\u6703\u7d93\u904e\u6709\u6a5f\u8fb2\u5834\u300c\u516c\u516c\u8fb2\u838a\u300d\uff0c\u5982\u679c\u9078\u64c7\u9006\u8d70\u4eca\u6b21\u8def\u7dda\uff0c\u4fbf\u53ef\u5728\u56de\u7a0b\u8fd1\u5c3e\u6bb5\u6642\u7d93\u904e\u8fb2\u838a\uff0c\u9806\u9053\u5165\u5167\u8cfc\u8cb7\u6642\u4ee4\u8fb2\u4f5c\u7269\u5f8c\uff0c\u5728\u6109\u666f\u7063\u642d\u8239\u56de\u4e2d\u74b0\u3002\uff08\u8cf4\u4fca\u5091\u651d\uff09\" width=\"800\" height=\"534\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d5a4ba8c784f13cf337f3d2026d3a.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d5a4ba8c784f13cf337f3d2026d3a-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d5a4ba8c784f13cf337f3d2026d3a-768x513.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66d5a4ba8c784f13cf337f3d2026d3a-230x154.jpg 230w, 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href=\"https:\/\/jump.mingpao.com\/career-news\/daily-news\/%e6%85%a2%e8%b5%b0%e5%b1%b1%e9%96%93-%e6%84%9f%e5%8f%97%e5%a4%a7%e8%87%aa%e7%84%b6-%e6%94%be%e9%ac%86%e4%ba%ab%e5%8f%97%e8%ba%ab%e5%bf%83%e6%a3%ae%e6%9e%97%e6%b5%b4\/\">\u6162\u8d70\u5c71\u9593 \u611f\u53d7\u5927\u81ea\u7136 \u653e\u9b06\u4eab\u53d7\u8eab\u5fc3\u68ee\u6797\u6d74<\/a><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-53267 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66e1140e1a34db40a9ad4ddfc4f36f1.jpg\" alt=\"\" width=\"1025\" height=\"757\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66e1140e1a34db40a9ad4ddfc4f36f1.jpg 1025w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66e1140e1a34db40a9ad4ddfc4f36f1-300x222.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/09\/c66e1140e1a34db40a9ad4ddfc4f36f1-768x567.jpg 768w, 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