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class=\"wp-caption-text\">\u9999\u6e2f\u7406\u5de5\u5927\u5b78\u5eb7\u5fa9\u6cbb\u7642\u79d1\u5b78\u7cfb\u81e8\u7240\u5c0e\u5e2b\uff08\u7269\u7406\u6cbb\u7642\uff09\u9ec3\u5609\u8c6a\uff08\u5f35\u6dd1\u5a9a\u651d\uff09<\/figcaption><\/figure>\n<p>\u8fd1\u5e74\u5404\u54c1\u724c\u63a8\u51fa\u904b\u52d5\u6dbc\u978b\uff0c\u6a19\u699c\u8212\u9069\u3001\u8cbc\u8173\u3001\u6e1b\u9707\u3001\u9632\u6ed1\u3001\u901f\u4e7e\u7b49\u4e0d\u540c\u6027\u80fd\u3002\u300c\u9ad8\u6027\u80fd\u6dbc\u978b\u7684\u5167\u5e95\uff08insole\uff09\u8f03\u8cbc\u5408\u8173\u5f62\u3001\u539a\u8eab\uff1b\u4e00\u822c\u6dbc\u978b\u5247\u8f03\u6241\uff0c\u6bd4\u8f03\u5169\u8005\u5c0d\u8db3\u5f13\u7684\u627f\u6258\uff0c\u9ad8\u6027\u80fd\u6dbc\u978b\u8868\u73fe\u8f03\u7406\u60f3\u3002\u300d\u9ec3\u5609\u8c6a\u89e3\u91cb\uff0c\u8db3\u90e8\u67093\u500b\u8db3\u5f13\uff0c\u5305\u62ec\u5167\u8db3\u5f13\u3001\u5916\u8db3\u5f13\u548c\u6a6b\u8db3\u5f13\uff0c\u5982\u679c\u6dbc\u978b\u5167\u5e95\u8a2d\u8a08\u8cbc\u5408\u8db3\u5f13\u5f62\u72c0\uff0c\u80fd\u63d0\u4f9b\u4e00\u5b9a\u627f\u6258\u529b\uff0c\u5373\u4f7f\u8d70\u8def\u4e00\u6bb5\u9577\u6642\u9593\uff0c\u8173\u638c\u90fd\u6c92\u90a3\u9ebc\u5bb9\u6613\u75b2\u7d2f\u548c\u4e0d\u8212\u670d\u3002\u53e6\u5916\u5b83\u5011\u7684\u978b\u5e95\u4ea6\u6709\u4e00\u5b9a\u539a\u5ea6\uff0c\u4e14\u978b\u8ddf\u539a\u5ea6\u6bd4\u978b\u982d\u7a0d\u9ad8\uff0c\u978b\u5e95\u524d\u8584\u5f8c\u539a\u6709\u7de9\u885d\u6548\u679c\uff0c\u8f03\u539a\u7684\u978b\u8ddf\u5c31\u5982\u6c23\u588a\uff08cushion\uff09\u4e00\u6a23\u53ef\u5438\u9707\uff0c\u300c\u4e00\u822c\u4eba\u884c\u8def\u662f\u8173\u8ddf\u843d\u5730\uff0c\u7136\u5f8c\u662f\u8173\u638c\u518d\u5230\u8173\u8dbe\u3002\u5982\u679c\u978b\u8ddf\u8f03\u539a\uff0c\u627f\u6258\u529b\u6703\u8f03\u597d\uff0c\u884c\u8def\u8173\u8ddf\u5148\u843d\u5730\u7684\u8a71\uff0c\u5c31\u6c92\u90a3\u9ebc\u5bb9\u6613\u8173\u8ddf\u75db\u300d\u3002<\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a 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src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac82ccfccb09faaeb0c2ed371b9a5b.jpg\" alt=\"\u6797\u5609\u96ef\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09\" width=\"299\" height=\"300\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac82ccfccb09faaeb0c2ed371b9a5b.jpg 299w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac82ccfccb09faaeb0c2ed371b9a5b-150x150.jpg 150w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac82ccfccb09faaeb0c2ed371b9a5b-230x231.jpg 230w\" sizes=\"(max-width: 299px) 100vw, 299px\" \/><figcaption id=\"caption-attachment-52348\" class=\"wp-caption-text\">\u76ae\u819a\u53ca\u6027\u75c5\u79d1\u5c08\u79d1\u91ab\u751f\u6797\u5609\u96ef\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<h2>\u8f03\u9069\u5408\u77ed\u8ddd\u96e2\u884c\u5c71\u6216\u4e2d\u8ddd\u96e2\u4f4e\u96e3\u5ea6\u5bb6\u6a02\u5f91<\/h2>\n<p>\u9ec3\u5609\u8c6a\u5247\u8a8d\u70ba\uff0c\u300c\u5047\u8a2d\u5c71\u8def\u96e3\u5ea6\u4e0d\u592a\u9ad8\uff0c\u9ad8\u6027\u80fd\u6dbc\u978b\u7684\u78ba\u4fbf\u5229\uff0c\u56e0\u70ba\u7a7f\u8457\u65b9\u4fbf\uff0c\u590f\u65e5\u5929\u6c23\u708e\u71b1\u4e4b\u969b\u8173\u90e8\u4e0d\u6703\u592a\u7117\uff0c\u8173\u6c57\u8f03\u6613\u84b8\u767c\uff0c\u611f\u89ba\u8f03\u8212\u670d\u300d\uff1b\u4f46\u8981\u6ce8\u610f\u8def\u7d93\u5c71\u6f97\u6216\u4e00\u4e9b\u8f03\u591a\u6c99\u77f3\u7684\u8def\u6bb5\uff0c\u7a7f\u8457\u6c92\u6709\u5305\u8986\u524d\u8173\u638c\u7684\u6dbc\u978b\uff0c\u5bb9\u6613\u56e0\u6c99\u77f3\u5165\u978b\u800c\u4f7f\u8173\u8dbe\u53d7\u50b7\u3002\u53e6\u5916\uff0c\u904b\u52d5\u978b\u548c\u884c\u5c71\u978b\u5b8c\u5168\u5305\u8986\u8173\u8e1d\uff0c\u56fa\u5b9a\u8173\u8ddf\u4e0d\u6703\u5de6\u53f3\u6416\u6643\uff0c\u4f46\u6dbc\u978b\u5f8c\u8ddf\u4f4d\u7f6e\u5927\u591a\u53ea\u6709\u4e00\u689d\u5e36\u9023\u63a5\uff0c\u7f3a\u4e4f\u5c0d\u8173\u8e1d\u3001\u8173\u8ddf\u7684\u627f\u6258\uff1b\u7576\u9732\u71df\u6642\u80cc\u4e0a\u91cd\u80cc\u56ca\u8d70\u9577\u8ddd\u96e2\u8def\u7a0b\uff0c\u5f88\u5bb9\u6613\u62d7\u67f4\u3002<\/p>\n<p>\u4ed6\u8a8d\u70ba\u9ad8\u6027\u80fd\u6dbc\u978b\u8f03\u9069\u5408\u5728\u4f11\u9592\u6d3b\u52d5\u7a7f\u8457\uff0c\u5982\u6563\u6b65\u3001\u901b\u8857\u3001\u77ed\u8ddd\u96e2\u884c\u5c71\u6216\u4e2d\u8ddd\u96e2\u800c\u96e3\u5ea6\u4e0d\u592a\u9ad8\u7684\u5bb6\u6a02\u5f91\u7b49\uff1b\u5982\u8def\u7d93\u5c71\u6f97\uff0c\u5efa\u8b70\u63c0\u6709\u978b\u982d\u5305\u8986\u7684\u6b3e\u5f0f\uff0c\u63d0\u5347\u4fdd\u8b77\u529b\u3002\u300c\u82e5\u662f\u8f03\u591a\u6c99\u77f3\u8def\u6bb5\uff0c\u6216\u8eab\u8ca0\u5f88\u91cd\u7684\u80cc\u56ca\uff0c\u5c31\u5efa\u8b70\u7a7f\u8457\u4e2d\u8173\u7b52\u6216\u9ad8\u8173\u7b52\u7684\u884c\u5c71\u978b\u3002\u300d\u6797\u5609\u96ef\u63d0\u9192\uff0c\u300c\u8173\u6709\u50b7\u53e3\u5c31\u4e0d\u61c9\u8a72\u5728\u6eaa\u6f97\u6216\u6c99\u7058\u6d89\u6c34\u300d\uff0c\u907f\u514d\u53d7\u91d1\u9ec3\u8461\u8404\u7403\u83cc\u751a\u81f3\u98df\u8089\u83cc\u611f\u67d3\uff0c\u5f8c\u8005\u53ef\u5f15\u81f4\u751f\u547d\u5371\u96aa\u3002<\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e6%88%b6%e5%a4%96%e6%8a%b1%e7%9f%b3%e6%88%90%e7%86%b1%e9%96%80%e9%81%8b%e5%8b%95-%e8%b7%af%e7%b7%9a%e5%a4%9a%e8%ae%8a%e8%80%83%e9%ab%94%e8%83%bd-%e9%81%8b%e5%8b%95%e6%94%80%e7%99%bb%e6%95%99%e7%b7%b4\/\">\u6236\u5916\u62b1\u77f3\u6210\u71b1\u9580\u904b\u52d5 \u8def\u7dda\u591a\u8b8a\u8003\u9ad4\u80fd \u904b\u52d5\u6500\u767b\u6559\u7df4\u6559\u5b89\u5168\u8981\u9ede<\/a><\/p>\n<h2 class=\"caption3 txt7 border_redtop\">\u6dbc\u978b\u914d\u68c9\u896a 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id=\"attachment_52350\" aria-describedby=\"caption-attachment-52350\" style=\"width: 251px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-52350 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beacaeaafdb207df10d656bbe03b1fb2.jpg\" alt=\"\u68c9\u896a\u5438\u6c57\u2014\u2014\u7a7f\u6dbc\u978b\u52a0\u68c9\u896a\uff0c\u9664\u4e86\u662f\u6f6e\u6d41\u7a7f\u642d\u65b9\u6cd5\uff0c\u66f4\u80fd\u5438\u6c57\u53ca\u6e1b\u4f4e\u8d77\u6c34\u75b1\u3001\u60a3\u76ae\u819a\u75c5\u98a8\u96aa\u3002\uff08DavorLovincic@iStockphoto\uff09\" width=\"251\" height=\"354\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beacaeaafdb207df10d656bbe03b1fb2.jpg 251w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beacaeaafdb207df10d656bbe03b1fb2-213x300.jpg 213w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beacaeaafdb207df10d656bbe03b1fb2-230x324.jpg 230w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><figcaption id=\"caption-attachment-52350\" class=\"wp-caption-text\">\u68c9\u896a\u5438\u6c57\u2014\u2014\u7a7f\u6dbc\u978b\u52a0\u68c9\u896a\uff0c\u9664\u4e86\u662f\u6f6e\u6d41\u7a7f\u642d\u65b9\u6cd5\uff0c\u66f4\u80fd\u5438\u6c57\u53ca\u6e1b\u4f4e\u8d77\u6c34\u75b1\u3001\u60a3\u76ae\u819a\u75c5\u98a8\u96aa\u3002\uff08DavorLovincic@iStockphoto\uff09<\/figcaption><\/figure>\n<h2>\u6dbc\u978b\u7a4d\u805a\u6c57\u6c34 \u300c\u9183\u300d\u76ae\u819a\u6613\u8173\u81ed<\/h2>\n<p>\u300c\u7a7f\u4e86\u896a\u4fdd\u8b77\u6703\u597d\u4e00\u9ede\u3002\u300d\u6797\u5609\u96ef\u6307\uff0c\u6dbc\u978b\u770b\u4f3c\u901a\u723d\uff0c\u4f46\u6c57\u6c34\u6703\u7a4d\u805a\u5728\u6dbc\u978b\u5167\uff0c\u300c\u9183\u4f4f\u300d\u76ae\u819a\uff0c\u6613\u6709\u8173\u81ed\uff0c\u800c\u4e14\u8857\u4e0a\u6709\u5f88\u591a\u7d30\u83cc\u3001\u771f\u83cc\uff0c\u5982\u679c\u6c92\u6709\u6642\u5e38\u6e05\u6f54\u6dbc\u978b\uff0c\u6c57\u6c34\u3001\u7d30\u83cc\u3001\u771f\u83cc\u7a4d\u805a\uff0c\u6703\u589e\u52a0\u60a3\u76ae\u819a\u75c5\uff08\u5982\u8173\u766c\u3001\u6c57\u76b0\u75b9\u7b49\uff09\u98a8\u96aa\uff0c\u7a7f\u896a\u5c31\u65e2\u53ef\u5438\u6c57\u53c8\u80fd\u6bcf\u5929\u66f4\u63db\uff0c\u300c\u4fdd\u6301\u8173\u90e8\u4e7e\u6de8\u3001\u4e7e\u723d\uff0c\u7a7f\u896a\u5176\u5be6\u5f88\u91cd\u8981\u300d\uff0c\u8173\u6c57\u591a\u7684\u4eba\u66f4\u61c9\u5e36\u5099\u5f8c\u5099\u896a\u66ff\u63db\u3002\u574a\u9593\u6709\u6dbc\u978b\u8072\u7a31\u4f7f\u7528\u4e86\u5feb\u4e7e\u7269\u6599\u548c\u6297\u81ed\u6280\u8853\uff0c\u6797\u5609\u96ef\u8868\u793a\uff0c\u300c\u7528\u5feb\u4e7e\u7269\u6599\u53ef\u80fd\u6703\u597d\u4e00\u9ede\uff0c\u800c\u6297\u81ed\u6280\u8853\u5c31\u4e0d\u77e5\u9053\u6548\u7528\u6709\u591a\u771f\u78ba\uff0c\u56e0\u70ba\u9019\u4e9b\u7522\u54c1\u8cea\u7d20\u53c3\u5dee\u300d\u3002\u5982\u679c\u4e0d\u559c\u6b61\u5728\u6dbc\u978b\u5167\u7a7f\u896a\uff0c\u5979\u5efa\u8b70\uff0c\u4e0d\u8981\u6bcf\u65e5\u7a7f\u8457\u540c\u4e00\u5c0d\u6dbc\u978b\uff0c\u4e26\u8981\u52e4\u65bc\u6e05\u6f54\uff0c\u300c\u6e05\u6f54\u5f8c\u4e00\u5b9a\u8981\u653e\u5728\u901a\u98a8\u4e7e\u71e5\u7684\u5730\u65b9\u98a8\u4e7e\u300d\uff0c\u78ba\u4fdd\u4e7e\u900f\u624d\u597d\u518d\u6b21\u7a7f\u8457\uff0c\u4ee5\u514d\u7d30\u83cc\u6ecb\u751f\u3002<\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e5%a4%8f%e5%a4%a9%e4%b8%8d%e5%86%8d%e5%b0%b7%e5%b0%ac_%e5%85%a9%e6%8b%9b%e5%8e%bb%e9%99%a4%e8%a1%a3%e7%89%a9%e6%b1%97%e6%bc%ac%e6%b1%97%e5%91%b3_%e6%a2%b3%e6%89%93%e7%b2%89%e4%b9%be%e8%8c%b6%e5%8c%85\/\">\u590f\u5929\u4e0d\u518d\u5c37\u5c2c\u3002\u5169\u62db\u53bb\u9664\u8863\u7269\u6c57\u6f2c\u6c57\u5473\uff5c\u68b3\u6253\u7c89\u4e7e\u8336\u5305\u52a9\u5438\u6c57\u5473 \u767d\u918b\u6d78\u886b\u9664\u6c57\u6f2c\u3010\u9644\u77ed\u7247\u3011<\/a><\/p>\n<h2>\u600e\u6a23\u9078\u64c7\u4e00\u5c0d\u5408\u9069\u7684\u9ad8\u6027\u80fd\u6dbc\u978b\uff1f<\/h2>\n<h2>1. EVA\u8212\u9069\u6613\u8b8a\u5f62 PU\u786c\u8eab\u627f\u6258\u4f73<\/h2>\n<p>\u600e\u6a23\u9078\u64c7\u4e00\u5c0d\u5408\u9069\u7684\u9ad8\u6027\u80fd\u6dbc\u978b\uff1f\u53ef\u5f9e\u7269\u6599\u3001\u539a\u5ea6\uff0c\u4e26\u7d50\u5408\u6d3b\u52d5\u3001\u500b\u4eba\u8173\u5f62\u800c\u9078\u64c7\u3002\u978b\u5b50\u5e38\u7528EVA\u548cPU\u7269\u6599\uff1bEVA\u8f03\u8f15\u3001\u8edf\u3001\u8212\u9069\uff0c\u8cbc\u5408\u8173\u5f62\uff0c\u4f46\u5bb9\u6613\u8b8a\u5f62\u3001\u640d\u8017\uff1b\u9ec3\u5609\u8c6a\u6307\u51fa\uff0c\u300c\u7814\u7a76\u6307EVA\u6750\u8cea\u7684\u978b\u5927\u7d04\u80fd\u884c480\u81f3800\u516c\u91cc\uff0c\u800cPU\u7d041126\u516c\u91cc\uff0c\u63db\u7b97\u4f5c\u99ac\u62c9\u677e42.195\u516c\u91cc\u8a08\u7b97\uff0cEVA\u978b\u5927\u7d04\u8dd110\u6b21\u99ac\u62c9\u677e\u5f8c\u5c31\u8981\u8003\u616e\u66f4\u63db\u300d\uff1b\u76f8\u5c0d\u800c\u8a00\uff0cPU\u8f03\u70ba\u8010\u7528\u3001\u4e0d\u6613\u8b8a\u5f62\uff0c\u884c\u6c99\u77f3\u8def\u6642\u627f\u6258\u529b\u4ea6\u8f03\u597d\uff0c\u4e0d\u904e\u7269\u6599\u504f\u5411\u786c\u8eab\uff0c\u300c\u884c\u5e73\u8def\u6642\u7a7f\u7269\u6599\u8f03\u786c\u7684\u978b\u6216\u9700\u8f03\u7528\u529b\uff0c\u96d9\u8173\u8f03\u5feb\u75b2\u7d2f\uff0c\u5e73\u8def\u7684\u8a71\u9078\u64c7\u8edf\u8eab\u7684\u7269\u6599\u6703\u8f03\u597d\u300d\u3002<\/p>\n<h2>2. \u978b\u8ddf\u539a\u904e\u978b\u982d \u5751\u7d0b\u6293\u5730\u9632\u6ed1<\/h2>\n<p>\u9ec3\u5609\u8c6a\u63d0\u9192\uff0c\u300c\u978b\u5e95\u539a\u5ea6\u4e0d\u61c9\u4e00\u81f4\uff0c\u978b\u982d\u8207\u978b\u8ddf\u539a\u5ea6\u61c9\u6709\u5dee\u7570\uff0c\u978b\u982d\u539a\u5ea6\u7d0410\u6beb\u7c73\uff0c\u800c\u978b\u8ddf\u61c9\u6bd4\u978b\u982d\u539a6\u81f312\u6beb\u7c73\u300d\u3002\u4ed6\u6307\uff0c\u9019\u662f\u91dd\u5c0d\u8dd1\u978b\u978b\u5e95\u7684\u7406\u60f3\u539a\u5ea6\uff0c\u56e0\u76ee\u524d\u6709\u95dc\u6dbc\u978b\u7684\u7814\u7a76\u4e0d\u591a\uff0c\u4f46\u8cfc\u8cb7\u6dbc\u978b\u6642\u4ecd\u6709\u4e00\u5b9a\u53c3\u8003\u50f9\u503c\u3002\u300c\u7814\u7a76\u6307\u978b\u982d\u5e95\u90e8\u539a10\u6beb\u7c73\u5de6\u53f3\u6700\u597d\uff0c\u9664\u4e86\u56e0\u70ba\u6b64\u539a\u5ea6\u6709\u4e00\u5b9a\u4fdd\u8b77\u529b\uff0c\u9084\u80fd\u5728\u91cd\u91cf\u8207\u539a\u5ea6\u9593\u53d6\u5f97\u5e73\u8861\uff1b\u978b\u5e95\u6108\u539a\u5c31\u6108\u91cd\uff0c\u4ea6\u6703\u6d6a\u8cbb\u6108\u591a\u80fd\u91cf\u3002\u300d\u6709\u7814\u7a76\u6307\u978b\u6bcf\u91cd\u591a100\u514b\uff0c\u5c31\u8981\u4ed8\u51fa\u591a1%\u80fd\u91cf\uff0c\u300c\u96d6\u71361%\u80fd\u91cf\u770b\u4f3c\u4e0d\u591a\uff0c\u4f46\u5982\u679c\u884c\u4e00\u6bb5\u9577\u8def\uff0c\u751a\u81f3\u8dd1\u99ac\u62c9\u677e\uff0c\u5f71\u97ff\u5c31\u6703\u5f88\u660e\u986f\u300d\u3002\u96e3\u9053\u6bcf\u6b21\u8cb7\u978b\u90fd\u8981\u5e36\u628a\u5c3a\u91cf\u5ea6\uff1f\u672a\u5fc5\uff0c\u300c\u6700\u91cd\u8981\u9084\u662f\u7a7f\u4e0a\u8173\u6642\u7684\u8212\u9069\u611f\uff1b\u800c\u4e14\u8d77\u78bc\u6478\u4e0a\u624b\uff0c\u978b\u8ddf\u8981\u6bd4\u978b\u982d\u539a\u4e00\u9ede\u300d\u3002<\/p>\n<figure id=\"attachment_52347\" aria-describedby=\"caption-attachment-52347\" style=\"width: 391px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-52347 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac72fba93639f888ea38b2ade058ac.jpg\" alt=\"\u5751\u7d0b\u6293\u5730\u2014\u2014\u60f3\u9078\u64c7\u9069\u5408\u6236\u5916\u6d3b\u52d5\u7684\u6dbc\u978b\uff0c\u53ef\u7559\u610f\u978b\u5e95\uff0c\u5982\u6709\u8f03\u591a\u8d77\u89d2\u53ca\u5751\u7d0b\u7bad\u5634\uff0c\u6293\u5730\u529b\u8f03\u5f37\u3002\uff08Grigorev_Vladimir@iStockphoto\uff09\" width=\"391\" height=\"271\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac72fba93639f888ea38b2ade058ac.jpg 391w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac72fba93639f888ea38b2ade058ac-300x208.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac72fba93639f888ea38b2ade058ac-230x159.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac72fba93639f888ea38b2ade058ac-350x243.jpg 350w\" sizes=\"(max-width: 391px) 100vw, 391px\" \/><figcaption id=\"caption-attachment-52347\" class=\"wp-caption-text\">\u5751\u7d0b\u6293\u5730\u2014\u2014\u60f3\u9078\u64c7\u9069\u5408\u6236\u5916\u6d3b\u52d5\u7684\u6dbc\u978b\uff0c\u53ef\u7559\u610f\u978b\u5e95\uff0c\u5982\u6709\u8f03\u591a\u8d77\u89d2\u53ca\u5751\u7d0b\u7bad\u5634\uff0c\u6293\u5730\u529b\u8f03\u5f37\u3002\uff08Grigorev_Vladimir@iStockphoto\uff09<\/figcaption><\/figure>\n<p>\u53e6\u5916\uff0c\u60f3\u8cb7\u4e00\u5c0d\u6293\u5730\u529b\u8f03\u9ad8\u3001\u53ef\u9632\u6ed1\u7684\u6dbc\u978b\uff0c\u53c8\u61c9\u5982\u4f55\u9078\u64c7\uff1f\u300c\u5982\u679c\u898b\u5230\u978b\u5e95\u6bd4\u8f03\u591a\u8d77\u89d2\u3001\u6709\u5751\u7d0b\u7bad\u5634\uff0c\u6293\u5730\u529b\u5c31\u6703\u8f03\u5f37\u3002\u300d\u4e0d\u904e\u4ed6\u53c8\u6307\uff0c\u5373\u4f7f\u6709\u9019\u4e9b\u5751\u7d0b\u8a2d\u8a08\uff0c\u4f46\u82e5\u978b\u5e95\u7269\u6599\u6613\u640d\u8017\uff0c\u5751\u7d0b\u6216\u5bb9\u6613\u78e8\u8755\u3002\u300c\u53ef\u4ee5\u611f\u89ba\u978b\u7684\u8212\u9069\u5ea6\uff0c\u6703\u5426\u6bd4\u8d77\u4e00\u958b\u59cb\u8cb7\u978b\u6642\u8173\u5bb9\u6613\u7d2f\uff0c\u884c\u8def\u89ba\u5f97\u627f\u6258\u529b\u4e0d\u8db3\uff0c\u751a\u81f3\u51fa\u73fe\u75db\u75c7\uff0c\u90fd\u53ef\u80fd\u662f\u63db\u978b\u7684\u4fe1\u865f\u3002\u300d<\/p>\n<h2 class=\"caption3 txt7 border_redtop\">3. \u4e00\u626d\u4e00\u5c48 \u6e2c\u8a66\u6dbc\u978b\u6027\u80fd<\/h2>\n<p>\u8cb7\u9ad8\u6027\u80fd\u6dbc\u978b\u6642\uff0c\u9664\u4e86\u770b\u7528\u6599\u3001\u8a2d\u8a08\u3001\u978b\u5e95\uff0c\u9ec3\u5609\u8c6a\u6559\u8def\uff0c\u9084\u53ef\u4ee5\u505a\u4ee5\u4e0b\u5169\u500b\u6e2c\u8a66\u3002<\/p>\n<p><strong>&#8211; \u978b\u982d\u3001\u978b\u8ddf\u53cd\u65b9\u5411\u626d\uff1a<\/strong><\/p>\n<p>\u626d\u978b\u982d\u6642\u7559\u610f\u978b\u7684\u4e2d\u9593\u90e8\u5206\u6709\u6c92\u6709\u660e\u986f\u8b8a\u5f62\uff0c\u300c\u7406\u8ad6\u4e0a\u978b\u7684\u4e2d\u8173\u638c\u90e8\u5206\u8b1b\u6c42\u627f\u6258\u529b\uff0c\u626d\u4e00\u982d\u4e00\u5c3e\u6642\u7406\u61c9\u524d\u5f8c\u5404\u6709\u5c11\u5c11\u626d\u66f2\uff0c\u4f46\u4e2d\u9593\u90e8\u5206\u4e0d\u61c9\u8a72\u8b8a\u5f62\u300d\u3002\u5982\u679c\u626d\u52d5\u6642\u5f71\u97ff\u5230\u4e2d\u9593\u90e8\u5206\uff0c\u5373\u4ee3\u8868\u4e2d\u8173\u638c\u90e8\u5206\u627f\u6258\u529b\u4e0d\u8db3\u5920\u3002<\/p>\n<figure id=\"attachment_52349\" aria-describedby=\"caption-attachment-52349\" style=\"width: 276px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-52349 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac98aa957c52624cae4e061d40a86d.jpg\" alt=\"\u978b\u982d\u3001\u978b\u8ddf\u53cd\u65b9\u5411\u626d\uff08\u660e\u5831\u88fd\u5716\uff09\" width=\"276\" height=\"321\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac98aa957c52624cae4e061d40a86d.jpg 276w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac98aa957c52624cae4e061d40a86d-258x300.jpg 258w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac98aa957c52624cae4e061d40a86d-230x268.jpg 230w\" sizes=\"(max-width: 276px) 100vw, 276px\" \/><figcaption id=\"caption-attachment-52349\" class=\"wp-caption-text\">\u978b\u982d\u3001\u978b\u8ddf\u53cd\u65b9\u5411\u626d\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<p><strong>&#8211; \u978b\u982d\u5411\u4e0a\u5c48\uff1a<\/strong><\/p>\n<p>\u884c\u8def\u6642\u8173\u8dbe\u6703\u5411\u4e0a\u5c48\u66f2\uff0c\u978b\u982d\u90e8\u5206\u61c9\u8a72\u90fd\u53ef\u5411\u4e0a\u5c48\uff0c\u8cbc\u5408\u884c\u8def\u6642\u7684\u8173\u90e8\u6d3b\u52d5\uff1b\u4f46\u82e5\u978b\u982d\u504f\u786c\u8eab\uff0c\u7121\u6cd5\u5411\u4e0a\u5c48\uff0c\u6d3b\u52d5\u6642\u524d\u8173\u638c\u6216\u6703\u4e0d\u8212\u670d\u3002<\/p>\n<figure id=\"attachment_52345\" aria-describedby=\"caption-attachment-52345\" style=\"width: 279px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-52345 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac9eacd6bc2e2d792097bf23f5fbf9.jpg\" alt=\"\u978b\u982d\u5411\u4e0a\u5c48\uff08\u660e\u5831\u88fd\u5716\uff09\" width=\"279\" height=\"322\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac9eacd6bc2e2d792097bf23f5fbf9.jpg 279w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac9eacd6bc2e2d792097bf23f5fbf9-260x300.jpg 260w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/08\/beac9eacd6bc2e2d792097bf23f5fbf9-230x265.jpg 230w\" sizes=\"(max-width: 279px) 100vw, 279px\" \/><figcaption id=\"caption-attachment-52345\" class=\"wp-caption-text\">\u978b\u982d\u5411\u4e0a\u5c48\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>\u6587\uff1a\u5f35\u6dd1\u5a9a\u3001\u674e\u6b23\u654f<\/p>\n<p>\u7de8\u8f2f\uff1a\u6881\u5c0f\u73b2\u3001\u6797\u66c9\u6167<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u6253\u5de5\u4ed4\u5e73\u65e5\u9577\u6642\u9593\u9017\u7559\u5ba4\u5167\uff0c\u5468\u672b\u5047\u65e5\u81ea\u7136\u60f3\u885d\u51fa\u6236\u5916\u3001\u89aa\u89aa\u5927\u81ea\u7136\uff01\u590f\u65e5\u708e\u708e\uff0c\u9032\u884c\u6236\u5916\u6d3b\u52d5\u6642\uff0c\u4e0d\u55ae\u53ea\u8981\u614e [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":52352,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40],"tags":[223,1490,4238,1571,4237,1388],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u3010\u6236\u5916\u904b\u52d5\u8b77\u8db3\u8981\u77e5\u3011\u8457\u6dbc\u978b\u6500\u5c71\u6d89\u6c34\u96a8\u6642\u721b\u8173\u62d7\u67f4\uff1f\u5c08\u5bb6\u6559\u4f60\u5982\u4f55\u63c0\u9078\u5408\u9069\u7684\u9ad8\u6027\u80fd\u6dbc\u978b - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" 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