{"id":51950,"date":"2022-07-27T14:35:18","date_gmt":"2022-07-27T06:35:18","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=51950"},"modified":"2022-07-27T14:35:18","modified_gmt":"2022-07-27T06:35:18","slug":"%e5%a4%8f%e5%a4%a9%e4%b8%8d%e5%86%8d%e5%b0%b7%e5%b0%ac_%e5%85%a9%e6%8b%9b%e5%8e%bb%e9%99%a4%e8%a1%a3%e7%89%a9%e6%b1%97%e6%bc%ac%e6%b1%97%e5%91%b3_%e6%a2%b3%e6%89%93%e7%b2%89%e4%b9%be%e8%8c%b6%e5%8c%85","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e5%a4%8f%e5%a4%a9%e4%b8%8d%e5%86%8d%e5%b0%b7%e5%b0%ac_%e5%85%a9%e6%8b%9b%e5%8e%bb%e9%99%a4%e8%a1%a3%e7%89%a9%e6%b1%97%e6%bc%ac%e6%b1%97%e5%91%b3_%e6%a2%b3%e6%89%93%e7%b2%89%e4%b9%be%e8%8c%b6%e5%8c%85\/","title":{"rendered":"\u590f\u5929\u4e0d\u518d\u5c37\u5c2c\u3002\u5169\u62db\u53bb\u9664\u8863\u7269\u6c57\u6f2c\u6c57\u5473\uff5c\u68b3\u6253\u7c89\u4e7e\u8336\u5305\u52a9\u5438\u6c57\u5473 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scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\n<h2><strong>\u4e7e\u8336\u5305\u3001\u68b3\u6253\u7c89\u3001<\/strong><strong>\u767d\u918b \u53ef<\/strong><strong>\u53bb\u6c57\u5473\u6c57\u6f2c<\/strong><\/h2>\n<h2><strong>1. \u4e7e\u8336\u5305\u68b3\u6253\u7c89\u52a9\u5438\u6c57\u5473<\/strong><\/h2>\n<p>\u4e0a\u73ed\u524d\u6216\u653e\u5de5<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e4%bd%8e%e9%a0%ad%e6%97%8f%e9%a0%b8%e6%a4%8e%e5%a3%93%e5%8a%9b%e5%a4%a7-3%e6%8b%9b%e6%93%b4%e8%83%b8%e5%81%b4%e9%a0%ad%e9%81%8b%e5%8b%95-%e6%94%be%e9%ac%86%e8%82%8c%e8%82%89%e8%b8%a2%e8%b5%b0\/\">\u904b\u52d5<\/a>\u5f8c\u672a\u80fd\u5373\u6642\u56de\u5bb6\u6d17\u886b\uff0c\u53ef\u5728\u653e\u81ed\u886b\u7684\u81a0\u888b\u5167\u653e\u5165\u4e7e\u8336\u5305\u6216\u68b3\u6253\u7c89\u5438\u5473\uff0c\u907f\u514d\u6c57\u886b\u6108\u300c\u7f68\u300d\u6108\u81ed\u3002<\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e3%80%90%e5%9f%8e%e5%b8%82%e5%81%a5%e8%a1%8c%e3%80%91%e6%89%93%e5%b7%a5%e4%bb%94%e9%ac%86%e4%b8%80%e9%ac%86-%e5%9f%8e%e5%b8%82%e6%a3%ae%e6%9e%97%e5%81%a5%e8%a1%8c%e8%b7%af%e7%b7%9a%ef%bc%88%e9%99%84\/\">\u3010\u57ce\u5e02\u5065\u884c\u3011\u6253\u5de5\u4ed4\u9b06\u4e00\u9b06 \u5f9e\u9999\u6e2f\u516c\u5712\u8d70\u5230\u4e2d\u5340\u81ea\u7136\u5f91 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alt=\"\u5bb6\u52d9\u52a9\u7406\u5c0e\u5e2b\u6559\u8def\uff0c\u7528\u767d\u918b\u6d78\u886b\u6709\u52a9\u53bb\u6c57\u5473\u6c57\u6f2c\u3002\uff08\u660e\u5831\u88fd\u5716\uff09\" width=\"1024\" height=\"539\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/07\/b079b176068622b8b188d912229ea9f6.jpg 1024w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/07\/b079b176068622b8b188d912229ea9f6-300x158.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/07\/b079b176068622b8b188d912229ea9f6-768x404.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/07\/b079b176068622b8b188d912229ea9f6-830x437.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/07\/b079b176068622b8b188d912229ea9f6-230x121.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/07\/b079b176068622b8b188d912229ea9f6-350x184.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/07\/b079b176068622b8b188d912229ea9f6-480x253.jpg 480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-51951\" class=\"wp-caption-text\">\u5bb6\u52d9\u52a9\u7406\u5c0e\u5e2b\u6559\u8def\uff0c\u7528\u767d\u918b\u6d78\u886b\u6709\u52a9\u53bb\u6c57\u5473\u6c57\u6f2c\u3002\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<p><strong>&#8211; \u53bb\u9664\u6c57\u6f2c\uff1a<\/strong>\u8996\u4e4e\u8863\u7269\u591a\u5be1\uff0c\u5c0f\u91cf\u8863\u7269\u52a0\u534a\u676f\u767d\u918b\uff08\u7d04135\u6beb\u5347\uff09\uff0c\u5927\u91cf\u8863\u7269\u53ef\u52a0\u534a\u652f\u918b\uff08\u7d04300\u6beb\u5347\uff09\uff0c\u6d78\u6ce120\u5206\u9418\uff0c\u518d\u653e\u5165\u6d17\u8863\u6a5f\u6309\u6b63\u5e38\u7a0b\u5e8f\u6d17\u6ecc\u3002<\/p>\n<p><strong>&#8211; \u53bb\u9664\u6c57\u5473\uff1a<\/strong>\u8996\u4e4e\u8863\u7269\u591a\u5be1\u52a01\/3\u676f\u767d\u918b\uff08\u7d0490\u6beb\u5347\uff09\u6216\u534a\u676f\u767d\u918b\uff0c\u6d78\u6ce120\u5206\u9418\uff0c\u518d\u653e\u5165\u6d17\u8863\u6a5f\u3002\u7559\u610f\uff1a\u767d\u918b\u4e0d\u80fd\u6df7\u5408\u6d17\u8863\u6e05\u6f54\u5291\uff0c\u4ee5\u514d\u5f71\u97ff\u9664\u81ed\u6548\u679c\u3002\u82e5\u8863\u7269\u6c57\u5473\u5f88\u91cd\uff0c\u5728\u672a\u80fd\u5fb9\u5e95\u89e3\u6c7a\u6c57\u5473\u524d\uff0c\u5207\u52ff\u4f7f\u7528\u67d4\u9806\u5291\uff0c\u4ee5\u514d\u6c57\u5473\u66f4\u96e3\u53bb\u9664\u3002<\/p>\n<p><strong>\u6ce8\u610f\uff1a<\/strong>\u7d72\u8cea\u3001\u7f8a\u6bdb\u8cea\u6599\u7684\u8863\u7269\u6216\u6709\u9632\u6c34\u529f\u80fd\u7684\u98a8\u8938\u4e0d\u9069\u5b9c\u6d78\u918b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8cc7\u6599\u4f86\u6e90\uff1a\u8cc7\u6df1\u5bb6\u52d9\u52a9\u7406\u5c0e\u5e2b\u5f35\u9cf3\u5a1f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9177\u71b1\u5929\u6c23\u6c57\u5982\u96e8\u4e0b\uff0c\u4e0d\u55ae\u53ea\u9700\u8981\u6236\u5916\u5de5\u4f5c\u7684\u6253\u5de5\u4ed4\uff0c\u9023\u9577\u99d0\u8fa6\u516c\u5ba4\u4e00\u65cf\uff0c\u8feb\u8eca\u4e0a\u73ed\u9014\u4e2d\u7d93\u5df2\u300c\u6eff\u8eab\u5927\u6c57\u300d\u3002\u4e0a\u73ed\u8863\u7269\u5e38\u6709\u6c57\u6f2c [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":51951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40],"tags":[1490,4157,1393,4153,1571,4124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u590f\u5929\u4e0d\u518d\u5c37\u5c2c\u3002\u5169\u62db\u53bb\u9664\u8863\u7269\u6c57\u6f2c\u6c57\u5473\uff5c\u68b3\u6253\u7c89\u4e7e\u8336\u5305\u52a9\u5438\u6c57\u5473 \u767d\u918b\u6d78\u886b\u9664\u6c57\u6f2c\u3010\u9644\u77ed\u7247\u3011 - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" 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