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href=\"https:\/\/www.chp.gov.hk\/tc\/\">\u885b\u751f\u7f72\u885b\u751f\u9632\u8b77\u4e2d\u5fc3<\/a>\u8cc7\u6599\u986f\u793a\uff0c\u9999\u6e2f\u793e\u5340\u5c45\u4f4f\u7684\u6eff65\u6b72\u4eba\u58eb\u4e2d\uff0c\u808c\u5c11\u75c7\u60a3\u75c5\u7387\u70ba9%\u3002\u82e5\u5e73\u6642\u7f3a\u4e4f\u904b\u52d5\uff0c\u98a8\u96aa\u66f4\u6703\u5927\u5927\u589e\u52a0\u3002\u6fb3\u6d32\u4e00\u9805\u7814\u7a76\uff0c\u5c0d\u8c61\u70ba162\u540d\u5e74\u9f61\u4ecb\u4e4e60\u81f386\u6b72\u5c45\u4f4f\u65bc\u793e\u5340\u7684\u9577\u8005\uff0c\u6bcf\u5929\u5750\u7740\u6642\u9593\u6bcf\u589e\u52a01\u5c0f\u6642\uff0c\u808c\u5c11\u75c7\u98a8\u96aa\u5c31\u589e\u52a033%\u3002<\/p>\n<h2>\u5bb6\u5c45\u8a2d\u6276\u624b\u9632\u6ed1\u588a \u591a\u5c64\u7a7f\u8863\u6cd5\u6e1b\u81c3\u816b<\/h2>\n<p>\u60f3\u6e1b\u4f4e\u9577\u8005\u51ac\u5929\u8dcc\u5012\u98a8\u96aa\uff0c<a 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id=\"attachment_46770\" aria-describedby=\"caption-attachment-46770\" style=\"width: 297px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-46770 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfe12cdfe6adb61067b6f160c3b99e.jpg\" alt=\"\u5f35\u923a\u57f9\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09\" width=\"297\" height=\"297\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfe12cdfe6adb61067b6f160c3b99e.jpg 297w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfe12cdfe6adb61067b6f160c3b99e-150x150.jpg 150w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfe12cdfe6adb61067b6f160c3b99e-230x230.jpg 230w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/><figcaption id=\"caption-attachment-46770\" class=\"wp-caption-text\">\u7269\u7406\u6cbb\u7642\u5e2b\u5f35\u923a\u57f9\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<h2>\u4fdd\u74b0\u5883\u5149\u4eae \u52ff\u53ea\u7a7f\u896a\u8d70\u8def<\/h2>\n<p>\u51ac\u8863\u5207\u52ff\u904e\u65bc\u81c3\u816b\u539a\u91cd\uff0c\u53ef\u63a1\u7528\u591a\u5c64\u7a7f\u8863\u6cd5\uff0c\u8cbc\u8eab\u9577\u8896\u6216\u77ed\u8896\u4fdd\u6696\u5167\u8863\u6253\u5e95\uff0c\u7136\u5f8c\u662f\u9577\u8896\u886b\u3001\u7f8a\u6bdb\u5916\u5957\uff0c\u6700\u5f8c\u662f\u5927\u8938\uff0c\u6bcf\u4e00\u5c64\u4e4b\u9593\u7684\u7a7a\u6c23\u6709\u52a9\u4fdd\u6696\u3002\u5ba4\u5167\u8981\u4fdd\u6301\u6eab\u6696\uff0c\u6709\u9700\u8981\u6642\u53ef\u958b\u555f\u96fb\u6696\u7210\u3002\u4e0d\u59a8\u7a7f\u6234\u5e3d\u5b50\u53ca\u9838\u5dfe\uff0c\u56e0\u70ba\u982d\u90e8\u662f\u6563\u5931\u5927\u91cf\u9ad4\u71b1\u7684\u5730\u65b9\u3002\u540c\u6642\u61c9\u907f\u514d\u53ea\u7a7f\u896a\u5b50\u8d70\u8def\uff0c\u6e1b\u5c11\u6ed1\u5012\u98a8\u96aa\u3002<\/p>\n<p>\u5916\u51fa\u6642\uff0c\u82e5\u4e0b\u96e8\u6216\u98b3\u98a8\uff0c\u61c9\u7a7f\u9632\u6c34\u5916\u5957\u3001\u98a8\u8938\u7b49\uff0c\u4ee5\u514d\u56e0\u5f37\u98a8\u3001\u6f6e\u6fd5\u7b49\u4ee4\u9ad4\u6eab\u8fc5\u901f\u4e0b\u964d\u3002\u8863\u670d\u4ea6\u4e0d\u5b9c\u904e\u5bec\u9b06\uff0c\u4ee5\u514d\u52fe\u4e0a\u9580\u6846\u6216\u8eca\u9580\uff0c\u589e\u52a0\u8dcc\u5012\u98a8\u96aa\u3002\u53e6\u5916\uff0c\u5982\u6709\u9700\u8981\uff0c\u61c9\u4f7f\u7528\u624b\u6756\u6216\u52a9\u884c\u67b6\uff1b\u978b\u5c65\u6700\u597d\u6709\u9632\u6ed1\u529f\u80fd\u3002<\/p>\n<h2>\u7269\u7406\u6cbb\u7642\u5e2b\u793a\u7bc4\uff1a4\u62db\u589e\u808c\u529b\u3001\u7df4\u5e73\u8861<\/h2>\n<p>\u904b\u52d5\u6709\u52a9\u9577\u8005\u589e\u5f37\u808c\u8089\u529b\u91cf\uff0c\u6e1b\u4f4e\u8dcc\u5012\u98a8\u96aa\u3002\u5f35\u923a\u57f9\u5efa\u8b70\u9577\u8005\u61c9\u591a\u505a\u91dd\u5c0d\u5f37\u5316\u4e0b\u80a2\u529b\u91cf\u53ca\u6539\u5584\u5e73\u8861\u529b\u7684\u904b\u52d5\u3002<\/p>\n<p><strong>\u3010\u5f37\u5316\u4e0b\u80a2\u529b\u91cf\u3011<\/strong><\/p>\n<p><strong>1. \u534a\u4e0b\u8e72<\/strong><\/p>\n<p><strong>\u76ee\u7684\uff1a<\/strong>\u5f37\u5316\u80a1\u56db\u982d\u808c<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong>\u80cc\u9760\u7246\uff0c\u96d9\u624b\u5411\u524d\u4f38\u76f4\uff0c\u8eab\u9ad4\u6162\u6162\u5411\u4e0b\u8e72\uff0c\u819d\u84cb\u5fae\u5c48\u66f2\uff0c\u7dad\u630110\u79d2\u3002\u7559\u610f\u819d\u84cb\u4e0d\u61c9\u8d85\u904e\u8173\u5c16\uff0c\u5426\u5247\u6703\u589e\u52a0\u819d\u84cb\u58d3\u529b\u53ca\u53d7\u50b7\u98a8\u96aa<\/p>\n<p><strong>\u6b21\u6578\uff1a<\/strong>\u6bcf\u7d448\u81f310\u4e0b\uff0c\u6bcf\u6b21\u505a3\u7d44\uff1b\u6bcf\u65e5\u505a<\/p>\n<figure id=\"attachment_46764\" aria-describedby=\"caption-attachment-46764\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-46764 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfb9f6ce4016dd7db8ec7ebe094ade.jpg\" alt=\"\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09\" width=\"300\" height=\"476\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfb9f6ce4016dd7db8ec7ebe094ade.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfb9f6ce4016dd7db8ec7ebe094ade-189x300.jpg 189w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfb9f6ce4016dd7db8ec7ebe094ade-230x365.jpg 230w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-46764\" class=\"wp-caption-text\">\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<p><strong>2. \u8e2e\u8173\u5c16<\/strong><\/p>\n<p><strong>\u76ee\u7684\uff1a<\/strong>\u5f37\u5316\u5c0f\u817f\u808c\u8089<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong>\u96d9\u624b\u6276\u7dca\u7a69\u56fa\u5bb6\u5177\uff08 \u5982\uff1a\u6905\u5b50\uff09\uff0c\u6162\u6162\u8e2e\u8173\u5c16\uff0c\u904e\u7a0b\u4e2d\u5fc5\u9808\u6276\u7dca\u5bb6\u5177\uff0c\u4ee5\u514d\u5931\u91cd\u5fc3\u8dcc\u5012<\/p>\n<p><strong>\u6b21\u6578\uff1a<\/strong>\u6bcf\u7d448\u81f310\u4e0b\uff0c\u6bcf\u6b21\u505a3\u7d44\uff1b\u6bcf\u65e5\u505a<\/p>\n<figure id=\"attachment_46766\" aria-describedby=\"caption-attachment-46766\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-46766 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfc066aed162830cf590884df1989c.jpg\" alt=\"\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09\" width=\"300\" height=\"640\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfc066aed162830cf590884df1989c.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfc066aed162830cf590884df1989c-141x300.jpg 141w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfc066aed162830cf590884df1989c-230x491.jpg 230w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-46766\" class=\"wp-caption-text\">\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<p><strong>\u3010\u6539\u5584\u5e73\u8861\u529b\u3011<\/strong><\/p>\n<p><strong>3. \u55ae\u8173\u7ad9\u7acb<\/strong><\/p>\n<p><strong>\u76ee\u7684\uff1a<\/strong>\u5f37\u5316\u55ae\u8173\u5e73\u8861\u529b<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong>\u8a13\u7df4\u521d\u671f\uff0c\u6276\u7740\u7a69\u56fa\u5bb6\u5177\uff0c\u4ee5\u55ae\u8173\u7ad9\u7acb\uff0c\u7dad\u6301\u59ff\u52e230\u79d2\uff0c\u63db\u908a\u518d\u505a\u70ba1\u7d44\u3002\u8a13\u7df4\u5f8c\u671f\u61c9\u6e1b\u5c11\u4f9d\u8cf4\u5bb6\u5177\uff0c\u6539\u70ba\u96d9\u624b\u53c9\u8170\uff0c\u91cd\u8907\u4e0a\u8ff0\u52d5\u4f5c<\/p>\n<p><strong>\u6b21\u6578\uff1a<\/strong>\u6bcf\u6b21\u505a3\u7d44\uff1b\u6bcf\u65e5\u505a<\/p>\n<figure id=\"attachment_46767\" aria-describedby=\"caption-attachment-46767\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-46767 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfcca5aa2e12e3df6a15afe292fbea.jpg\" alt=\"\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09\" width=\"300\" height=\"848\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfcca5aa2e12e3df6a15afe292fbea.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfcca5aa2e12e3df6a15afe292fbea-106x300.jpg 106w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfcca5aa2e12e3df6a15afe292fbea-230x650.jpg 230w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-46767\" class=\"wp-caption-text\">\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<p><strong>4. \u8173\u5c16\u8207\u8173\u8ddf\u9760\u650f\u7ad9\u7acb<\/strong><\/p>\n<p><strong>\u76ee\u7684\uff1a<\/strong>\u5f37\u5316\u5e73\u8861\u529b<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong>\u8a13\u7df4\u521d\u671f\uff0c\u5148\u6276\u7740\u5bb6\u5177\uff0c\u4ee5\u53f3\u8173\u5c16\u8207\u5de6\u8173\u8ddf\u9760\u650f\u7ad9\u7acb\uff0c\u7dad\u630130\u79d2\uff0c\u63db\u908a\u518d\u505a\u70ba1\u7d44\u3002\u8a13\u7df4\u5f8c\u671f\u61c9\u76e1\u91cf\u6e1b\u5c11\u4f9d\u8cf4\u5bb6\u5177\uff0c\u6539\u70ba\u96d9\u624b\u53c9\u8170\uff0c\u91cd\u8907\u4e0a\u8ff0\u52d5\u4f5c<\/p>\n<p><strong>\u6b21\u6578\uff1a<\/strong>\u6bcf\u6b21\u505a3\u7d44\uff1b\u6bcf\u65e5\u505a<\/p>\n<figure id=\"attachment_46768\" aria-describedby=\"caption-attachment-46768\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-46768 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfd400a3a01a5fe701efec806a8b27.jpg\" alt=\"\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09\" width=\"300\" height=\"795\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfd400a3a01a5fe701efec806a8b27.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfd400a3a01a5fe701efec806a8b27-113x300.jpg 113w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2022\/01\/b8dfd400a3a01a5fe701efec806a8b27-230x610.jpg 230w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-46768\" class=\"wp-caption-text\">\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<p>\uff08\u6ce8\u610f\uff1a\u9577\u8005\u56e0\u9ad4\u529b\u6709\u9650\uff0c\u4ee5\u4e0a\u904b\u52d5\u6bcf\u65e5\u505a1\u6b21\u5df2\u8db3\u5920\uff1b\u6210\u5e74\u4eba\u53ef\u65e9\u665a\u5404\u505a1\u6b21\uff09<\/p>\n<p>\u6587\uff1a\u9ece\u82b8\u8fea<\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e8%82%a9%e9%a0%b8%e7%97%9b%ef%bd%9c%e4%b8%8a%e7%8f%ad%e6%97%8f%e8%b9%ba%e8%85%b3%e3%80%81%e7%aa%81%e9%a0%b8%e3%80%81%e5%af%92%e8%83%8c%e3%80%81%e5%9c%93%e8%82%a9%e8%87%b4%e5%8b%9e%e6%90%8d%e7%97%9b\/\">\u80a9\u9838\u75db\uff5c\u4e0a\u73ed\u65cf\u8e7a\u8173\u3001\u7a81\u9838\u3001\u5bd2\u80cc\u3001\u5713\u80a9\u81f4\u52de\u640d\u75db\u75c7\uff1f\u7269\u7406\u6cbb\u7642\u5e2b\uff15\u7d44\u6613\u5b78\u4f38\u5c55\u904b\u52d5\u3000\u6539\u5584\u4e0d\u826f\u59ff\u52e2\uff08\u9644\u793a\u7bc4\u77ed\u7247\uff09<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u8fd1\u65e5\u5929\u6c23\u8f49\u51b7\uff0c\u7576\u51ac\u5b63\u6c23\u6eab\u4e00\u8dcc\uff0c\u808c\u8089\u6d3b\u52d5\u91cf\u4e0b\u964d\uff0c\u52a0\u4e0a\u8863\u670d\u81c3\u816b\uff0c\u662f\u9577\u8005\u8dcc\u5012\u7684\u9ad8\u5371\u5b63\u7bc0\u3002\u6839\u64da\u885b\u751f\u7f72\u885b\u751f\u9632 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":46765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[78,223,949,678,1978,3181,3180],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u5929\u6c23\u8f49\u51b7\u9577\u8005\u6613\u8dcc\u5012 4\u62db\u589e\u808c\u529b\u7df4\u5e73\u8861 \u505a\u500b\u300c\u4e0d\u5012\u7fc1\u300d - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" 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