{"id":44544,"date":"2021-10-26T15:20:52","date_gmt":"2021-10-26T07:20:52","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=44544"},"modified":"2021-10-26T15:20:52","modified_gmt":"2021-10-26T07:20:52","slug":"%e7%a7%8b%e5%a4%a9%e9%a4%8a%e7%94%9f-%e4%b8%a8office%e8%87%aa%e8%a3%bd4%e6%ac%be%e6%bd%a4%e8%82%ba%e6%bd%a4%e7%87%a5%e9%a3%b2%e5%93%81","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e7%a7%8b%e5%a4%a9%e9%a4%8a%e7%94%9f-%e4%b8%a8office%e8%87%aa%e8%a3%bd4%e6%ac%be%e6%bd%a4%e8%82%ba%e6%bd%a4%e7%87%a5%e9%a3%b2%e5%93%81\/","title":{"rendered":"\u79cb\u5929\u990a\u751f\u9326\u56ca\u4e28Office\u81ea\u88fd4\u6b3e\u6f64\u80ba\u6f64\u71e5\u98f2\u54c1"},"content":{"rendered":"<div id=\"upper\">\n<p><strong>\u79cb\u51ac\u5929\u6c23\u4e7e\u71e5\uff0c\u4e0a\u73ed\u65cf\u9577\u6642\u9593\u7559\u5728\u51b7\u6c23\u8fa6\u516c\u5ba4\uff0c\u5be6\u5728\u4e7e\u4e0a\u52a0\u4e7e\uff01\u4ee5\u4e0b4\u6b3e\u9069\u5408\u79cb\u5929\u98f2\u7528\u7684\u98f2\u54c1\uff0c\u6709\u6ecb\u9670\u6f64\u80ba\u53ca\u4fdd\u6d25\u6f64\u71e5\u529f\u6548\uff0c\u52a0\u4e0a\u88fd\u6cd5\u7c21\u55ae\uff0c\u6253\u5de5\u4ed4\u53ef\u5728\u8fa6\u516c\u5ba4\u8f15\u9b06\u6ce1\u88fd\uff0c\u6ecb\u6f64\u4e00\u4e0b\uff01<\/strong><\/p>\n<\/div>\n<div class=\"clear\"><img loading=\"lazy\" class=\"aligncenter wp-image-44549 size-full\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2021\/10\/Office\u81ea\u88fd4\u6b3e\u6f64\u80ba\u6f64\u71e5\u98f2\u54c1.jpg\" alt=\"\" width=\"1200\" height=\"628\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2021\/10\/Office\u81ea\u88fd4\u6b3e\u6f64\u80ba\u6f64\u71e5\u98f2\u54c1.jpg 1200w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2021\/10\/Office\u81ea\u88fd4\u6b3e\u6f64\u80ba\u6f64\u71e5\u98f2\u54c1-300x157.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2021\/10\/Office\u81ea\u88fd4\u6b3e\u6f64\u80ba\u6f64\u71e5\u98f2\u54c1-1024x536.jpg 1024w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2021\/10\/Office\u81ea\u88fd4\u6b3e\u6f64\u80ba\u6f64\u71e5\u98f2\u54c1-768x402.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2021\/10\/Office\u81ea\u88fd4\u6b3e\u6f64\u80ba\u6f64\u71e5\u98f2\u54c1-830x434.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2021\/10\/Office\u81ea\u88fd4\u6b3e\u6f64\u80ba\u6f64\u71e5\u98f2\u54c1-230x120.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2021\/10\/Office\u81ea\u88fd4\u6b3e\u6f64\u80ba\u6f64\u71e5\u98f2\u54c1-350x183.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2021\/10\/Office\u81ea\u88fd4\u6b3e\u6f64\u80ba\u6f64\u71e5\u98f2\u54c1-480x251.jpg 480w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n<div id=\"lower\">\n<div class=\"articlelogin\">\n<h2>1. \u3010<strong>\u8702\u871c\u7f85\u6f22\u679c\u82b1\u65d7\u53c3\u7117\u8336<\/strong>\u3011\u76ca\u6c23\u751f\u6d25 \u5065\u813e\u6f64\u71e5<\/h2>\n<p>\u7f85\u6f22\u679c\u6e05\u71b1\u89e3\u6bd2\uff0c\u82b1\u65d7\u53c3\u76ca\u6c23\u751f\u6d25\uff0c\u8702\u871c\u53ef\u589e\u5f37\u5065\u813e\u6f64\u71e5\u7684\u80fd\u529b\u3002<\/p>\n<p><strong>\u6750\u6599\uff081\u4eba\u5206\u91cf\uff09\uff1a<\/strong>1\u6e6f\u5319\u82b1\u65d7\u53c3\u30011\/3\u500b\u7f85\u6f22\u679c\u3001\u5c11\u8a31\u8702\u871c\uff08\u7cd6\u5c3f\u75c5\u60a3\u8005\u53ef\u4e0d\u52a0\u8702\u871c\uff09\u3001300\u6beb\u5347\u71b1\u6c34<\/p>\n<p><strong>\u88fd\u6cd5\uff1a<\/strong>\u5148\u5c07\u7f85\u6f22\u679c\u6d17\u6de8\u5f04\u788e\uff0c\u5099\u7528\u3002\u676f\u4e2d\u52a0\u5165\u82b1\u65d7\u53c3\u53ca\u871c\u7cd6\u3002\u653e\u5165\u7f85\u6f22\u679c\uff08\u5f04\u788e\u6d78\u6ce1\u85e5\u6548\u8f03\u6613\u63ee\u767c\uff09\uff0c\u5012\u5165\u71b1\u6c34\u7117\u7d0410\u5206\u9418\u3002\u53ef\u7ffb\u71172\u81f33\u6b21\u3002<\/p>\n<h2><strong>2.\u00a0<\/strong>\u3010<strong>\u860b\u679c\u96ea\u68a8\u7121\u82b1\u679c\u8336<\/strong>\u3011<strong>\u6f64\u80ba\u751f\u6d25 \u6e05\u71b1\u901a\u4fbf<\/strong><\/h2>\n<p>\u4e7e\u7121\u82b1\u679c\u6e05\u71b1\u751f\u6d25\uff0c\u860b\u679c\u96ea\u68a8\u7121\u82b1\u679c\u8336\u6709\u6f64\u80ba\u751f\u6d25\u53ca\u6e05\u71b1\u901a\u4fbf\u4f5c\u7528\uff0c\u9069\u5408\u590f\u79cb\u5b63\u98f2\u7528\u3002<\/p>\n<p><strong>\u6750\u6599<\/strong>\uff1a\u534a\u500b\u81f31\u500b\u860b\u679c\u3001\u534a\u500b\u81f31\u500b\u96ea\u68a8\u30013\u81f35\u7c92\u7121\u82b1\u679c\u4e7e\u3001800\u81f31000\u6beb\u5347\u6e05\u6c34<\/p>\n<p><strong>\u88fd\u6cd5<\/strong>\uff1a\u860b\u679c\u53ca\u96ea\u68a8\u6d17\u6de8\uff0c\u53bb\u76ae\u53bb\u6838\u53ca\u5207\u584a\uff0c\u7121\u82b1\u679c\u4e7e\u5207\u534a\u3002\u6240\u6709\u6750\u6599\u7528\u6c34\u716e15\u81f330\u5206\u9418\uff0c\u6216\u653e\u5165\u4fdd\u6eab\u74f6\u4ee5\u6efe\u6c34\u711715\u81f330\u5206\u9418\uff0c\u5373\u53ef\u98f2\u7528\u3002<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e4%b8%8a%e7%8f%ad%e6%97%8f%e9%86%92%e8%85%a6%e4%b8%89%e5%af%b6-%e6%b0%b4%e6%9e%9c%e5%81%a5%e5%ba%b7%e5%b0%8f%e9%a3%9f%e6%b8%85%e6%b0%b4\/\">\u4e0a\u73ed\u65cf\u9192\u8166\u4e09\u5bf6 \u6c34\u679c+\u5065\u5eb7\u5c0f\u98df+\u6e05\u6c34<\/a><\/strong><\/p>\n<h2><strong>3. <\/strong>\u3010<strong>\u7117\u7121\u82b1\u679c\u6c34<\/strong>\u3011\u990a\u9670\u5229\u54bd \u8001\u5c11\u7686\u5b9c<\/h2>\n<p>\u6709\u990a\u9670\u6f64\u80ba\u5229\u54bd\u529f\u6548\uff0c\u4e00\u822c\u9069\u5408\u8001\u5c11\u98f2\u7528\u3002<\/p>\n<p><strong>\u6750\u6599<\/strong>\uff1a\u7121\u82b1\u679c2\u7c92\uff08\u7121\u7cd6\u52a0\u5de5\u7121\u82b1\u679c\uff09\u3001\u68a8\u76ae\u4e7e3\u7247<\/p>\n<p><strong>\u88fd\u6cd5<\/strong>\uff1a\u6efe\u6c34\u711720\u5206\u9418\uff0c\u5f85\u6c34\u6eab\u964d\u81f370\u5ea6\uff0c\u6700\u5f8c\u624d\u52a0\u871c\u7cd6\u3002\uff08\u7cd6\u5c3f\u75c5\u8005\u5b9c\u7528\u8f03\u4f4e\u751c\u5ea6\u7684\u871c\u7cd6\uff09<\/p>\n<h2><strong>4. <\/strong>\u3010<strong>\u7f85\u6f22\u679c\u871c\u7cd6\u8591\u6c41\u8336<\/strong>\u3011\u6e05\u71b1\u89e3\u6bd2 \u5065\u813e\u6f64\u71e5<\/h2>\n<p>\u65b0\u9bae\u7f85\u6f22\u679c\u6e05\u71b1\u89e3\u6bd2\uff0c\u8591\u6c41\u53ef\u6e1b\u4f4e\u65b0\u9bae\u7f85\u6f22\u679c\u7684\u6dbc\u6027\uff0c\u8702\u871c\u5065\u813e\u6f64\u71e5\u3002<\/p>\n<p><strong>\u6750\u6599\uff081\u4eba\u5206\u91cf\uff09\uff1a<\/strong>1\/3\u500b\u65b0\u9bae\u7f85\u6f22\u679c\u3001\u5c11\u8a31\u871c\u7cd6\u3001\u7d041\u81f32\u6ef4\u8591\u6c41\u3001300\u6beb\u5347\u71b1\u6c34<\/p>\n<p><strong>\u88fd\u6cd5<\/strong>\uff1a\u5148\u5c07\u65b0\u9bae\u7f85\u6f22\u679c\u5207\u7247\uff0c\u9023\u71b1\u6c34\u653e\u5165\u676f\u4e2d\u3002\u52a0\u5165\u871c\u7cd6\u53ca\u8591\u6c41\uff0c\u7117\u7d0410\u5206\u9418\uff0c\u5373\u53ef\u98f2\u7528\u3002<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0\uff1a<a href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e5%96%89%e5%9a%a8%e4%b9%be%e8%9c%9c%e7%b3%96%e5%8f%af%e6%b6%88%e7%82%8e%e6%8a%97%e8%8f%8c%e8%9c%9c%e7%b3%96%e5%8a%9f%e6%95%88%e6%88%90%e5%88%86%e7%9f%a5\/\">\u3010\u5589\u56a8\u4e7e\u3011\u871c\u7cd6\u53ef\u6d88\u708e\u3001\u6297\u83cc\uff1f\u871c\u7cd6\u529f\u6548\u3001\u6210\u5206\u77e5\u591a\u9ede<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u79cb\u51ac\u5929\u6c23\u4e7e\u71e5\uff0c\u4e0a\u73ed\u65cf\u9577\u6642\u9593\u7559\u5728\u51b7\u6c23\u8fa6\u516c\u5ba4\uff0c\u5be6\u5728\u4e7e\u4e0a\u52a0\u4e7e\uff01\u4ee5\u4e0b4\u6b3e\u9069\u5408\u79cb\u5929\u98f2\u7528\u7684\u98f2\u54c1\uff0c\u6709\u6ecb\u9670\u6f64\u80ba\u53ca\u4fdd\u6d25\u6f64\u71e5\u529f\u6548\uff0c [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":44549,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40],"tags":[1490,1571,2839,2838,1491],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u79cb\u5929\u990a\u751f\u9326\u56ca\u4e28Office\u81ea\u88fd4\u6b3e\u6f64\u80ba\u6f64\u71e5\u98f2\u54c1 - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" 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