{"id":43613,"date":"2021-09-10T12:39:14","date_gmt":"2021-09-10T04:39:14","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=43613"},"modified":"2021-09-10T12:39:14","modified_gmt":"2021-09-10T04:39:14","slug":"%e6%80%a5%e6%95%91%e3%80%8c%e4%bd%8e%e9%a0%ad%e6%97%8f%e3%80%8d%ef%bc%81%e9%86%ab%e7%ae%a1%e5%b1%80%e6%95%993%e6%8b%9b%e9%ac%86%e8%82%a9%e9%a0%b8%e3%80%80%e7%95%99%e6%84%8f%e6%ad%a3%e7%a2%ba%e7%94%a8","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e6%80%a5%e6%95%91%e3%80%8c%e4%bd%8e%e9%a0%ad%e6%97%8f%e3%80%8d%ef%bc%81%e9%86%ab%e7%ae%a1%e5%b1%80%e6%95%993%e6%8b%9b%e9%ac%86%e8%82%a9%e9%a0%b8%e3%80%80%e7%95%99%e6%84%8f%e6%ad%a3%e7%a2%ba%e7%94%a8\/","title":{"rendered":"\u6025\u6551\u300c\u4f4e\u982d\u65cf\u300d\uff01\u91ab\u7ba1\u5c40\u65593\u62db\u9b06\u80a9\u9838\u3000\u7559\u610f\u6b63\u78ba\u7528\u624b\u6a5f\u59ff\u52e2"},"content":{"rendered":"
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\u90fd\u5e02\u4eba\u624b\u6a5f\u4e0d\u96e2\u624b\uff0c\u5728\u8fa6\u516c\u5ba4\u4e45\u5750\u5c0d\u7740\u96fb\u8166\u5de5\u4f5c\uff0c\u5bb9\u6613\u589e\u52a0\u9838\u690e\u627f\u53d7\u58d3\u529b\uff0c\u4ee5\u53ca\u80a9\u9838\u808c\u8089\u7e43\u7dca\u3002\u96fb\u5b50\u5e73\u53f0\u7d44\u6574\u7406\u91ab\u7ba1\u5c40\u5efa\u8b70\u7528\u624b\u6a5f\u7684\u6b63\u78ba\u59ff\u52e2\u53ca\u7d13\u7de9\u808c\u8089\u7e43\u7dca\u8cbc\u58eb\uff0c\u6709\u52a9\u300c\u4f4e\u982d\u65cf\u300d\u3001\u300c\u4e0a\u73ed\u65cf\u300d\u9b06\u4e00\u9b06\u3002<\/p>\n

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\u7269\u7406\u6cbb\u7642\u5e2b\u5efa\u8b70<\/a>\u9632\u808c\u8089\u7e43\u7dca3\u52d5\u4f5c\uff1a<\/strong><\/h2>\n

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\uff0e\u5074\u9838\u4f38\u5c55\uff1a\u624b\u5c07\u982d\u62c9\u5411\u53f3\u908a\uff0c\u81f3\u5de6\u908a\u9838\u90e8\u808c\u8089\u6709\u8f15\u5fae\u62c9\u626f\u611f\uff0c\u7dad\u630110\u79d2\u3002\u63db\u908a\u518d\u505a\u3002\u5404\u91cd\u89075\u6b21\u3002<\/p>\n

\uff0e\u80a9\u8180\u4f38\u5c55\uff1a\u96d9\u624b\u624b\u6307\u4ea4\u53c9\uff0c\u624b\u5fc3\u5411\u5916\u53cd\uff0c\u4fdd\u6301\u8170\u80cc\u633a\u76f4\uff0c\u62ac\u8d77\u96d9\u624b\u81f3\u982d\u9802\uff0c\u80a9\u8180\u6709\u8f15\u5fae\u62c9\u626f\u611f\uff0c\u7dad\u630110\u79d2\u3002\u91cd\u89075\u6b21\u3002<\/p>\n

\"\"<\/p>\n

\u91ab\u7ba1\u5c40\u63d0\u9192\uff0c\u8981\u907f\u514d\u51fa\u73fe\u808c\u8089\u7e43\u7dca\u60c5\u6cc1\uff0c\u8a18\u5f97\u4fdd\u6301\u826f\u597d\u5750\u59ff\uff0c\u633a\u76f4\u8170\u548c\u80cc\u90e8\uff1b\u6bcf30\u5206\u9418\u8d77\u4f86\u8d70\u52d5\u4e00\u4e0b\u3002<\/strong><\/p>\n

\u91ab\u7ba1\u5c40\u5efa\u8b70<\/a>\u4f7f\u7528\u624b\u6a5f\u6642\u6ce8\u610f\u4e8b\u9805\uff1a<\/strong><\/h2>\n

\uff0e\u9838\u80cc\u633a\u76f4\uff0c\u62ac\u982d\u633a\u80f8<\/p>\n

\uff0e\u628a\u624b\u6a5f\u63d0\u9ad8\u81f3\u9f3b\u5b50\u6c34\u5e73\u8996\u7dda<\/p>\n

\uff0e\u4e0d\u61c9\u300c\u6a5f\u4e0d\u96e2\u624b\u300d\uff0c\u6bcf\u4f7f\u752830\u81f345\u9418\u61c9\u7a0d\u4f5c\u4f11\u606f<\/p>\n

\u91ab\u7ba1\u5c40\u63d0\u9192\uff0c\u9577\u671f\u4f4e\u982d\u3001\u982d\u90e8\u5411\u524d\u50be\uff0c\u53ef\u4ee4\u9838\u690e\u627f\u53d7\u7684\u58d3\u529b\u589e\u52a0\uff0c\u9020\u6210\u52de\u640d\uff0c\u9838\u7dca\u818a\u75db\u53ca\u624b\u75db\u3002<\/strong><\/p>\n

\u76f8\u95dc\u6587\u7ae0\uff1a\u4e0a\u73ed\u65cf\u75db\u75c7\u591a \u5b78\u9b06\u7b4b\u7d13\u75db\u517c\u6e1b\u58d3<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u90fd\u5e02\u4eba\u624b\u6a5f\u4e0d\u96e2\u624b\uff0c\u5728\u8fa6\u516c\u5ba4\u4e45\u5750\u5c0d\u7740\u96fb\u8166\u5de5\u4f5c\uff0c\u5bb9\u6613\u589e\u52a0\u9838\u690e\u627f\u53d7\u58d3\u529b\uff0c\u4ee5\u53ca\u80a9\u9838\u808c\u8089\u7e43\u7dca\u3002\u96fb\u5b50\u5e73\u53f0\u7d44\u6574\u7406\u91ab\u7ba1\u5c40\u5efa\u8b70\u7528 […]<\/p>\n","protected":false},"author":17,"featured_media":43617,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40],"tags":[1286,1699],"yoast_head":"\r\n\u6025\u6551\u300c\u4f4e\u982d\u65cf\u300d\uff01\u91ab\u7ba1\u5c40\u65593\u62db\u9b06\u80a9\u9838\u3000\u7559\u610f\u6b63\u78ba\u7528\u624b\u6a5f\u59ff\u52e2 - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" content=\"\u90fd\u5e02\u4eba\u624b\u6a5f\u4e0d\u96e2\u624b\uff0c\u5728\u8fa6\u516c\u5ba4\u4e45\u5750\u5c0d\u7740\u96fb\u8166\u5de5\u4f5c\uff0c\u5bb9\u6613\u589e\u52a0\u9838\u690e\u627f\u53d7\u58d3\u529b\uff0c\u4ee5\u53ca\u80a9\u9838\u808c\u8089\u7e43\u7dca\u3002\u96fb\u5b50\u5e73\u53f0\u7d44\u6574\u7406\u91ab\u7ba1\u5c40\u5efa\u8b70\u7528\u624b\u6a5f\u7684\u6b63\u78ba\u59ff\u52e2\u53ca\u7d13\u7de9\u808c\u8089\u7e43\u7dca\u8cbc\u58eb\uff0c\u6709\u52a9\u300c\u4f4e\u982d\u65cf\u300d\u3001\u300c\u4e0a\u73ed\u65cf\u300d\u9b06\u4e00\u9b06\u3002 \u7269\u7406\u6cbb\u7642\u5e2b\u5efa\u8b70\u9632\u808c\u8089\u7e43\u7dca3\u52d5\u4f5c\uff1a\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/\u6025\u6551\u300c\u4f4e\u982d\u65cf\u300d\uff01\u91ab\u7ba1\u5c40\u65593\u62db\u9b06\u80a9\u9838\u3000\u7559\u610f\u6b63\u78ba\u7528\/\" \/>\r\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u6025\u6551\u300c\u4f4e\u982d\u65cf\u300d\uff01\u91ab\u7ba1\u5c40\u65593\u62db\u9b06\u80a9\u9838\u3000\u7559\u610f\u6b63\u78ba\u7528\u624b\u6a5f\u59ff\u52e2 - 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