{"id":42772,"date":"2021-07-16T16:25:13","date_gmt":"2021-07-16T08:25:13","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=42772"},"modified":"2021-07-16T16:26:59","modified_gmt":"2021-07-16T08:26:59","slug":"%e5%81%a5%e5%ba%b7%e8%ad%b7%e7%90%86%e8%a8%93%e7%b7%b4%e6%93%b4%e9%97%8a%e5%b0%b1%e6%a5%ad%e5%87%ba%e8%b7%af","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/%e5%81%a5%e5%ba%b7%e8%ad%b7%e7%90%86%e8%a8%93%e7%b7%b4%e6%93%b4%e9%97%8a%e5%b0%b1%e6%a5%ad%e5%87%ba%e8%b7%af\/","title":{"rendered":"\u5065\u5eb7\u8b77\u7406\u8a13\u7df4\u64f4\u95ca\u5c31\u696d\u51fa\u8def"},"content":{"rendered":"

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\"\"<\/p>\n

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\u9999\u6e2f\u7d05\u5341\u5b57\u6703\u958b\u8fa6\u7684\u7269\u7406\u6cbb\u7642\u52a9\u7406\u8a13\u7df4\u8ab2\u7a0b\uff0c\u4ee5\u53ca\u8077\u696d\u6cbb\u7642\u52a9\u7406\u8a13\u7df4\u8ab2\u7a0b\uff0c\u5831\u8b80\u8005\u9700\u5b8c\u6210\u4e2d\u4e09\u6216\u4ee5\u4e0a\u7684\u5b78\u6b77\u3002\u8ab2\u7a0b\u5167\u5bb9\u6db5\u84cb\u57fa\u672c\u6280\u5de7\u3001\u5e38\u7528\u5100\u5668\u4f7f\u7528\u65b9\u6cd5\u3001\u5e38\u898b\u75be\u75c5\u548c\u57fa\u672c\u8b77\u7406\u77e5\u8b58\u7b49\u3002\u8ab2\u7a0b\u7531\u5bcc\u6709\u7d93\u9a57\u7684\u8a3b\u518a\u7269\u7406\u6cbb\u7642\u5e2b\u53ca\u8077\u696d\u6cbb\u7642\u5e2b\u8a2d\u8a08\uff0c\u9069\u5408\u6709\u5fd7\u6295\u8eab\u6b64\u884c\u696d\u7684\u4eba\u58eb\u4fee\u8b80\u3002<\/p>\n

\"\"<\/p>\n

\u9999\u6e2f\u7d05\u5341\u5b57\u6703<\/strong>
\n\u806f\u7d61\u96fb\u8a71\uff1a2603 0188<\/a><\/strong>
\n\u7db2\u5740\uff1ahttps:\/\/training.redcross.org.hk\/tms\/zh-HK\/healthTraining.jspx<\/a><\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u96a8\u7740\u9999\u6e2f\u4eba\u53e3\u6025\u901f\u8001\u5316\uff0c\u9577\u671f\u75c5\u60a3\u8005\u4eba\u6578\u6301\u7e8c\u4e0a\u5347\uff0c\u793e\u6703\u5c0d\u793e\u5340\u5fa9\u5eb7\u6cbb\u7642\u670d\u52d9\u7684\u9700\u6c42\u6709\u6240\u589e\u9577\u3002\u4e0d\u8ad6\u662f\u516c\u71df\u6216\u79c1\u71df\u7684\u9662\u820d\uff0c\u4f5c […]<\/p>\n","protected":false},"author":17,"featured_media":42773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[55],"tags":[2596,2597,730],"yoast_head":"\r\n\u5065\u5eb7\u8b77\u7406\u8a13\u7df4\u64f4\u95ca\u5c31\u696d\u51fa\u8def - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" content=\"\u96a8\u7740\u9999\u6e2f\u4eba\u53e3\u6025\u901f\u8001\u5316\uff0c\u9577\u671f\u75c5\u60a3\u8005\u4eba\u6578\u6301\u7e8c\u4e0a\u5347\uff0c\u793e\u6703\u5c0d\u793e\u5340\u5fa9\u5eb7\u6cbb\u7642\u670d\u52d9\u7684\u9700\u6c42\u6709\u6240\u589e\u9577\u3002\u4e0d\u8ad6\u662f\u516c\u71df\u6216\u79c1\u71df\u7684\u9662\u820d\uff0c\u4f5c\u70ba\u5f9e\u4e8b\u5fa9\u5eb7\u6cbb\u7642\u7684\u6cbb\u7642\u5e2b\u53ca\u6cbb\u7642\u52a9\u7406\uff0c\u9019\u4e9b\u8077\u4f4d\u7684\u4eba\u624b\u9700\u6c42\u5747\u5341\u5206\u6bb7\u5207\u3002\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u5065\u5eb7\u8b77\u7406\u8a13\u7df4\u64f4\u95ca\u5c31\u696d\u51fa\u8def\/\" \/>\r\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u5065\u5eb7\u8b77\u7406\u8a13\u7df4\u64f4\u95ca\u5c31\u696d\u51fa\u8def - JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"og:description\" content=\"\u96a8\u7740\u9999\u6e2f\u4eba\u53e3\u6025\u901f\u8001\u5316\uff0c\u9577\u671f\u75c5\u60a3\u8005\u4eba\u6578\u6301\u7e8c\u4e0a\u5347\uff0c\u793e\u6703\u5c0d\u793e\u5340\u5fa9\u5eb7\u6cbb\u7642\u670d\u52d9\u7684\u9700\u6c42\u6709\u6240\u589e\u9577\u3002\u4e0d\u8ad6\u662f\u516c\u71df\u6216\u79c1\u71df\u7684\u9662\u820d\uff0c\u4f5c\u70ba\u5f9e\u4e8b\u5fa9\u5eb7\u6cbb\u7642\u7684\u6cbb\u7642\u5e2b\u53ca\u6cbb\u7642\u52a9\u7406\uff0c\u9019\u4e9b\u8077\u4f4d\u7684\u4eba\u624b\u9700\u6c42\u5747\u5341\u5206\u6bb7\u5207\u3002\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/jump.mingpao.com\/career-news\/market-trends\/self-enhancement\/\u5065\u5eb7\u8b77\u7406\u8a13\u7df4\u64f4\u95ca\u5c31\u696d\u51fa\u8def\/\" \/>\r\n<meta property=\"og:site_name\" content=\"JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"article:published_time\" content=\"2021-07-16T08:25:13+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2021-07-16T08:26:59+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2021\/07\/self_redcross.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"779\" \/>\r\n\t<meta property=\"og:image:height\" content=\"501\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1\u5206\u9418\">\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/42772"}],"collection":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/comments?post=42772"}],"version-history":[{"count":1,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/42772\/revisions"}],"predecessor-version":[{"id":42774,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/42772\/revisions\/42774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media\/42773"}],"wp:attachment":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media?parent=42772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/categories?post=42772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/tags?post=42772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}