{"id":38775,"date":"2021-01-12T19:51:11","date_gmt":"2021-01-12T11:51:11","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=38775"},"modified":"2021-01-20T17:54:17","modified_gmt":"2021-01-20T09:54:17","slug":"%e6%89%93%e5%b7%a5%e4%bb%94%e8%ad%b7%e7%9c%bc%e8%b2%bc%e5%a3%ab-%e6%88%90%e6%97%a5%e6%9c%9bmon%e7%9c%bc%e4%b9%be%e4%b9%be-%e7%9c%bc%e7%a7%91%e9%86%ab%e7%94%9f%e6%95%99%e4%bd%a0%e6%8f%80","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e6%89%93%e5%b7%a5%e4%bb%94%e8%ad%b7%e7%9c%bc%e8%b2%bc%e5%a3%ab-%e6%88%90%e6%97%a5%e6%9c%9bmon%e7%9c%bc%e4%b9%be%e4%b9%be-%e7%9c%bc%e7%a7%91%e9%86%ab%e7%94%9f%e6%95%99%e4%bd%a0%e6%8f%80\/","title":{"rendered":"\u6253\u5de5\u4ed4\u8b77\u773c\u8cbc\u58eb\uff1a\u6210\u65e5\u671bMon\u773c\u4e7e\u4e7e \u773c\u79d1\u91ab\u751f\u6559\u4f60\u63c0\u773c\u85e5\u6c34 \u6210\u5206\u5514\u4fc2\u6108\u591a\u6108\u597d\uff1f"},"content":{"rendered":"

\u79cb\u51ac\u5b63\u6fd5\u5ea6\u4f4e\uff0c\u6253\u5de5\u4ed4\u4e00\u6574\u5929\u90fd\u76ef\u7740\u767c\u5149\u7192\u5e55\uff0c\u773c\u775b\u5e38\u51fa\u73fe\u773c\u4e7e\u554f\u984c\uff0c\u4e0d\u5c11\u4eba\u6703\u6ef4\u4eba\u5de5\u6dda\u6db2\uff08\u6216\u7a31\u4eba\u9020\u6dda\u6c34\uff09\u6ecb\u6f64\u96d9\u773c\uff0c\u7d13\u7de9\u773c\u4e7e\u3002\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u91ab\u5b78\u9662\u773c\u79d1\u53ca\u8996\u89ba\u79d1\u5b78\u5b78\u7cfb\u526f\u6559\u6388\u3001\u773c\u79d1\u5c08\u79d1\u91ab\u751f\u4efb\u5353\u6607\u63d0\u9192\uff0c\u9577\u671f\u63a5\u89f8\u542b\u6709\u9632\u8150\u5291\u7684\u4eba\u5de5\u6dda\u6db2\uff0c\u6709\u53ef\u80fd\u81f4\u654f\uff0c\u6216\u4ee4\u773c\u89d2\u819c\u66f4\u4e7e\u6f80\u3002<\/p>\n

\"\u6253\u5de5\u4ed4\u8b77\u773c\u8cbc\u58eb\uff1a\u6210\u65e5\u671bMon\u773c\u4e7e\u4e7e<\/p>\n

\u773c\u4e7e\u9078\u64c7\uff1a\u4eba\u5de5\u6dda\u6db2\u3001\u6f64\u773c\u556b\u55b1\u6216\u6f64\u773c\u51dd\u81a0<\/strong><\/h2>\n

\u4efb\u5353\u6607\u89e3\u91cb\uff0c\u6b63\u5e38\u7684\u6dda\u6c34\u6709\u4e09\u5c64\uff0c\u6700\u5e95\u662f\u9ecf\u819c\uff0c\u4e2d\u9593\u662f\u6c34\u5206\uff0c\u8868\u9762\u662f\u6cb9\u5206\uff0c\u7528\u4f5c\u963b\u6b62\u6dda\u6c34\u63ee\u767c\u3002\u7576\u6dda\u817a\u5206\u6ccc\u4e0d\u8db3\u6216\u773c\u77bc\u767c\u708e\u5c0e\u81f4\u6cb9\u8102\u5206\u6ccc\u4e0d\u8db3\uff0c\u6dda\u6c34\u5bb9\u6613\u63ee\u767c\u5c31\u6703\u5f15\u8d77\u773c\u4e7e\u3002\u4ed6\u8868\u793a\uff0c\u4e00\u822c\u55ae\u7d14\u7528\u4f86\u6ecb\u6f64\u88dc\u6fd5\u7684\u773c\u85e5\u6c34\uff0c\u662f\u4e0d\u542b\u85e5\u6027\u7684\u4eba\u5de5\u6dda\u6db2\u3002\u5e02\u6c11\u53ef\u8996\u4e4e\u773c\u4e7e\u7a0b\u5ea6\u53ca\u773c\u4e7e\u6210\u56e0\uff0c\u9078\u64c7\u4eba\u5de5\u6dda\u6db2\u3001\u6f64\u773c\u556b\u55b1\u6216\u6f64\u773c\u51dd\u81a0\u3002\u6f64\u773c\u7684\u7269\u8cea\u6108\u7a20\uff0c\u6548\u679c\u6108\u6301\u4e45\uff0c\u773c\u77c7\u7684\u6642\u9593\u4ea6\u8f03\u9577\uff0c\u6f64\u773c\u556b\u55b1\u6216\u6f64\u773c\u51dd\u81a0\u5efa\u8b70\u65bc\u7761\u89ba\u524d\u4f7f\u7528\u3002<\/p>\n

\u9577\u671f\u63a5\u89f8\u9632\u8150\u5291\u6216\u4ee4\u773c\u775b\u654f\u611f<\/strong><\/h2>\n

\u7121\u85e5\u6027\u7684\u4eba\u5de5\u6dda\u6db2\u4e3b\u8981\u6210\u5206\u70ba\u6c34\u5206\u3001\u6cb9\u5206\u3001\u96fb\u89e3\u8cea\uff0c\u4ea6\u6709\u90e8\u5206\u773c\u85e5\u6c34\u542b\u900f\u660e\u8cea\u9178\uff0c\u76ee\u7684\u90fd\u662f\u4fdd\u6fd5\u53ca\u52a0\u5f37\u6cb9\u8102\u4fdd\u8b77\u3002\u4efb\u5353\u6607\u8868\u793a\uff0c\u4eba\u5de5\u6dda\u6db2\u542b\u9632\u8150\u5291\u4ee5\u963b\u9694\u7d30\u83cc\uff0c\u672a\u958b\u5c01\u7684\u4fdd\u5b58\u671f\u7d041\u500b\u6708\u3002\u82e5\u9700\u6bcf\u65e5\u983b\u5bc6\u4f7f\u7528\u6216\u4f69\u6234\u96b1\u5f62\u773c\u93e1\u8005\uff0c\u5efa\u8b70\u9078\u7528\u7121\u9632\u8150\u5291\u3001\u7368\u7acb\u5305\u88dd\u7684\u4eba\u5de5\u6dda\u6db2\u3002<\/p>\n

\u4eba\u5de5\u6dda\u6db2\u6210\u5206\u6108\u591a\u6613\u523a\u6fc0\u96d9\u773c<\/strong><\/h2>\n

\u4efb\u5353\u6607\u6307\u51fa\uff0c\u4eba\u5de5\u6dda\u6db2\u6210\u5206\u4e26\u975e\u6108\u591a\u6108\u597d\uff0c\u76ee\u524d\u672a\u6709\u91ab\u5b78\u7814\u7a76\u8b49\u660e\u7dad\u4ed6\u547dB2\u3001B6\u53ef\u6539\u5584\u773c\u4e7e\u3001\u773c\u5026\uff1b\u8584\u8377\u6210\u5206\u96d6\u7136\u4ee4\u4eba\u6709\u6e05\u6dbc\u611f\u89ba\uff0c\u4f46\u82e5\u6210\u5206\u904e\u591a\u5bb9\u6613\u523a\u6fc0\u773c\u775b\uff0c\u53cd\u800c\u5c07\u773c\u85e5\u6c34\u5b58\u653e\u96ea\u6ac3\uff0c\u6ef4\u5165\u773c\u775b\u6642\u540c\u6a23\u6709\u6e05\u6dbc\u611f\u89ba\u3002<\/p>\n

4\u62db\u8b77\u773c\u64cd+3\u6b3e\u88dc\u773c\u98df\u54c1 \u8b77\u773c\u6709\u6cd5 \u505a\u500b\u9192\u300c\u76ee\u300d\u4e0a\u73ed\u65cf<\/a><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u79cb\u51ac\u5b63\u6fd5\u5ea6\u4f4e\uff0c\u6253\u5de5\u4ed4\u4e00\u6574\u5929\u90fd\u76ef\u7740\u767c\u5149\u7192\u5e55\uff0c\u773c\u775b\u5e38\u51fa\u73fe\u773c\u4e7e\u554f\u984c\uff0c\u4e0d\u5c11\u4eba\u6703\u6ef4\u4eba\u5de5\u6dda\u6db2\uff08\u6216\u7a31\u4eba\u9020\u6dda\u6c34\uff09\u6ecb\u6f64\u96d9\u773c\uff0c\u7d13\u7de9 […]<\/p>\n","protected":false},"author":17,"featured_media":38776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40],"tags":[1571,1985],"yoast_head":"\r\n\u6253\u5de5\u4ed4\u8b77\u773c\u8cbc\u58eb\uff1a\u6210\u65e5\u671bMon\u773c\u4e7e\u4e7e \u773c\u79d1\u91ab\u751f\u6559\u4f60\u63c0\u773c\u85e5\u6c34 \u6210\u5206\u5514\u4fc2\u6108\u591a\u6108\u597d\uff1f - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"description\" content=\"\u79cb\u51ac\u5b63\u6fd5\u5ea6\u4f4e\uff0c\u6253\u5de5\u4ed4\u4e00\u6574\u5929\u90fd\u76ef\u7740\u767c\u5149\u7192\u5e55\uff0c\u773c\u775b\u5e38\u51fa\u73fe\u773c\u4e7e\u554f\u984c\uff0c\u4e0d\u5c11\u4eba\u6703\u6ef4\u4eba\u5de5\u6dda\u6db2\uff08\u6216\u7a31\u4eba\u9020\u6dda\u6c34\uff09\u6ecb\u6f64\u96d9\u773c\uff0c\u7d13\u7de9\u773c\u4e7e\u3002\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u91ab\u5b78\u9662\u773c\u79d1\u53ca\u8996\u89ba\u79d1\u5b78\u5b78\u7cfb\u526f\u6559\u6388\u3001\u773c\u79d1\u5c08\u79d1\u91ab\u751f\u4efb\u5353\u6607\u63d0\u9192\uff0c\u9577\u671f\u63a5\u89f8\u542b\u6709\u9632\u8150\u5291\u7684\u4eba\u5de5\u6dda\u6db2\uff0c\u6709\u53ef\u80fd\u81f4\u654f\uff0c\u6216\u4ee4\u773c\u89d2\u819c\u66f4\u4e7e\u6f80\u3002 \u773c\u4e7e\u9078\u64c7\uff1a\u4eba\u5de5\u6dda\u6db2\u3001\u6f64\u773c\u556b\u55b1\u6216\u6f64\u773c\u51dd\u81a0\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/\u6253\u5de5\u4ed4\u8b77\u773c\u8cbc\u58eb-\u6210\u65e5\u671bmon\u773c\u4e7e\u4e7e-\u773c\u79d1\u91ab\u751f\u6559\u4f60\u63c0\/\" \/>\r\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u6253\u5de5\u4ed4\u8b77\u773c\u8cbc\u58eb\uff1a\u6210\u65e5\u671bMon\u773c\u4e7e\u4e7e \u773c\u79d1\u91ab\u751f\u6559\u4f60\u63c0\u773c\u85e5\u6c34 \u6210\u5206\u5514\u4fc2\u6108\u591a\u6108\u597d\uff1f - JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"og:description\" content=\"\u79cb\u51ac\u5b63\u6fd5\u5ea6\u4f4e\uff0c\u6253\u5de5\u4ed4\u4e00\u6574\u5929\u90fd\u76ef\u7740\u767c\u5149\u7192\u5e55\uff0c\u773c\u775b\u5e38\u51fa\u73fe\u773c\u4e7e\u554f\u984c\uff0c\u4e0d\u5c11\u4eba\u6703\u6ef4\u4eba\u5de5\u6dda\u6db2\uff08\u6216\u7a31\u4eba\u9020\u6dda\u6c34\uff09\u6ecb\u6f64\u96d9\u773c\uff0c\u7d13\u7de9\u773c\u4e7e\u3002\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u91ab\u5b78\u9662\u773c\u79d1\u53ca\u8996\u89ba\u79d1\u5b78\u5b78\u7cfb\u526f\u6559\u6388\u3001\u773c\u79d1\u5c08\u79d1\u91ab\u751f\u4efb\u5353\u6607\u63d0\u9192\uff0c\u9577\u671f\u63a5\u89f8\u542b\u6709\u9632\u8150\u5291\u7684\u4eba\u5de5\u6dda\u6db2\uff0c\u6709\u53ef\u80fd\u81f4\u654f\uff0c\u6216\u4ee4\u773c\u89d2\u819c\u66f4\u4e7e\u6f80\u3002 \u773c\u4e7e\u9078\u64c7\uff1a\u4eba\u5de5\u6dda\u6db2\u3001\u6f64\u773c\u556b\u55b1\u6216\u6f64\u773c\u51dd\u81a0\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/\u6253\u5de5\u4ed4\u8b77\u773c\u8cbc\u58eb-\u6210\u65e5\u671bmon\u773c\u4e7e\u4e7e-\u773c\u79d1\u91ab\u751f\u6559\u4f60\u63c0\/\" \/>\r\n<meta property=\"og:site_name\" content=\"JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"article:published_time\" content=\"2021-01-12T11:51:11+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2021-01-20T09:54:17+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2021\/01\/\u6253\u5de5\u4ed4\u8b77\u773c\u8cbc\u58eb.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"800\" \/>\r\n\t<meta property=\"og:image:height\" content=\"445\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"3\u5206\u9418\">\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/38775"}],"collection":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/comments?post=38775"}],"version-history":[{"count":0,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/38775\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media\/38776"}],"wp:attachment":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media?parent=38775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/categories?post=38775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/tags?post=38775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}