{"id":38349,"date":"2020-02-22T18:56:33","date_gmt":"2020-02-22T10:56:33","guid":{"rendered":"https:\/\/jump.mingpao.com\/career-news\/?p=38349"},"modified":"2021-02-25T17:02:42","modified_gmt":"2021-02-25T09:02:42","slug":"wfh-%e5%af%92%e8%83%8c-%e5%9d%90%e5%a7%bf%e4%b8%8d%e8%89%af%e6%8b%9b%e8%82%a9%e8%a2%96%e8%82%8c%e7%be%a4%e5%a4%be%e6%93%8a%e7%b6%9c%e5%90%88%e7%97%87-%e8%88%89%e6%89%8b","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/wfh-%e5%af%92%e8%83%8c-%e5%9d%90%e5%a7%bf%e4%b8%8d%e8%89%af%e6%8b%9b%e8%82%a9%e8%a2%96%e8%82%8c%e7%be%a4%e5%a4%be%e6%93%8a%e7%b6%9c%e5%90%88%e7%97%87-%e8%88%89%e6%89%8b\/","title":{"rendered":"WFH\u4e28\u5bd2\u80cc\u3001\u5750\u59ff\u4e0d\u826f\u62db\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7 \u8209\u624b\u3001\u7a7f\u8863\u3001\u6d17\u982d\u90fd\u96e3 \u7269\u7406\u6cbb\u7642\u5e2b 3 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href=\"https:\/\/jump.mingpao.com\/career-news\/news\/%e6%8b%86%e8%a7%a3-7-%e5%80%8b-home-office%e3%80%81%e8%87%aa%e6%88%91%e9%9a%94%e9%9b%a2%e5%b7%a5%e4%bd%9c%e5%95%8f%e9%a1%8c\/\">\u5728\u5bb6\u5de5\u4f5c<\/a><\/span>\u6a21\u5f0f\uff0c\u5225\u5fd8\u8a18\u6ce8\u610f\u5750\u59ff\u3002\u9577\u6642\u9593\u5bd2\u80cc\u6253\u96fb\u8166\uff0c\u8209\u8d77\u624b\u611f\u5230\u80a9\u818a\u75db\uff0c\u4ee5\u70ba\u662f\u300c\u4e94\u5341\u80a9\u300d\uff0c\u4f46\u81e8\u7240\u4e0a\uff0c\u534a\u6578\u80a9\u8180\u75db\u60a3\u8005\u662f\u300c\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u300d\u3002\u5176\u4e2d\uff0c\u9577\u6642\u9593\u5750\u59ff\u4e0d\u826f\u66f4\u662f\u300c\u593e\u64ca\u300d\u80a9\u818a\u7684\u9ad8\u5371\u56e0\u7d20\uff01<\/p>\n<p><span style=\"color: #993300;\"><strong><a style=\"color: #993300;\" href=\"https:\/\/jump.mingpao.com\/career-news\/news\/%e4%b8%8a%e7%8f%ad%e6%97%8f%e7%97%9b%e7%97%87%e5%a4%9a%e5%ad%b8%e9%ac%86%e7%ad%8b%e7%b4%93%e7%97%9b%e5%85%bc%e6%b8%9b%e5%a3%93\/\">\u4e0a\u73ed\u65cf\u75db\u75c7\u591a \u5b78\u9b06\u7b4b\u7d13\u75db\u517c\u6e1b\u58d3\u00a0<\/a><\/strong><\/span><\/p>\n<figure id=\"attachment_38350\" aria-describedby=\"caption-attachment-38350\" style=\"width: 750px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-38350\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d727de6ee783e3a1dcb57f1a878ad8e.jpg\" alt=\"\u6ce8\u610f\u5750\u59ff\u2014\u2014\u75ab\u60c5\u4e00\u6ce2\u63a5\u4e00\u6ce2\uff0c\u5927\u5bb6\u53c8\u958b\u59cb\u5728\u5bb6\u5de5\u4f5c\uff0c\u6ce8\u610f\u4e0d\u8981\u5bd2\u80cc\u6253\u96fb\u8166\uff0c\u5426\u5247\u6709\u53ef\u80fd\u9020\u6210\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0cMalik Evren@iStockphoto\uff09\" width=\"750\" height=\"470\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d727de6ee783e3a1dcb57f1a878ad8e.jpg 750w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d727de6ee783e3a1dcb57f1a878ad8e-300x188.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d727de6ee783e3a1dcb57f1a878ad8e-230x144.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d727de6ee783e3a1dcb57f1a878ad8e-350x219.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d727de6ee783e3a1dcb57f1a878ad8e-480x301.jpg 480w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption id=\"caption-attachment-38350\" class=\"wp-caption-text\">\u6ce8\u610f\u5750\u59ff\u2014\u2014\u75ab\u60c5\u4e00\u6ce2\u63a5\u4e00\u6ce2\uff0c\u5927\u5bb6\u53c8\u958b\u59cb\u5728\u5bb6\u5de5\u4f5c\uff0c\u6ce8\u610f\u4e0d\u8981\u5bd2\u80cc\u6253\u96fb\u8166\uff0c\u5426\u5247\u6709\u53ef\u80fd\u9020\u6210\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0cMalik Evren@iStockphoto\uff09<\/figcaption><\/figure>\n<h2>\u80a9\u5cf0\u4e0b\u7a7a\u9593\u8b8a\u7a84 \u808c\u8171\u6469\u64e6\u767c\u708e<\/h2>\n<p>\u80a9\u818a\u75db\uff0c\u4e0d\u5c11\u4eba\u4ee5\u70ba\u662f\u80a9\u5468\u708e\uff08\u53c8\u540d\u4e94\u5341\u80a9\uff09\uff0c\u6709\u6c92\u6709\u60f3\u904e\u662f\u5176\u4ed6\u75db\u75c7\uff1f\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\uff08Shoulder Impingement Syndrome\uff09\u662f\u5f88\u5e38\u898b\u7684\u80a9\u75db\u6210\u56e0\uff0c\u767c\u751f\u5728\u80b1\u9aa8\u3001\u80a9\u80db\u9aa8\u548c\u9396\u9aa8\u4e4b\u9593\u3002\u80b1\u9aa8\u8207\u80a9\u80db\u9aa8\u5f62\u6210\u4e86\u80a9\u5cf0\u4e0b\u95dc\u7bc0\u8154\uff08Subacromial Space\uff09\uff0c\u7576\u59ff\u52e2\u4e0d\u826f\u3001\u904e\u5ea6\u4f7f\u7528\u80a9\u95dc\u7bc0\u6216\u91cd\u8907\u6d3b\u52d5\u6642\uff0c\u80a9\u5cf0\u4e0b\u7a7a\u9593\u8b8a\u5f97\u72f9\u7a84\uff0c\u9020\u6210\u300c\u593e\u64ca\u300d\uff0c\u6ed1\u56ca\u3001\u65cb\u8f49\u808c\u808c\u8171\u8207\u80a9\u80db\u9aa8\u56e0\u4e92\u76f8\u6469\u64e6\u800c\u767c\u708e\uff08\u57161\uff09\u3002<\/p>\n<figure id=\"attachment_38354\" aria-describedby=\"caption-attachment-38354\" style=\"width: 180px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-38354\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d7287bfaa8fd496aa301e01cbd147fc.jpg\" alt=\" \u57161\uff08\u660e\u5831\u88fd\u5716\uff09\" width=\"180\" height=\"143\" \/><figcaption id=\"caption-attachment-38354\" class=\"wp-caption-text\">\u57161\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<h2>\u9577\u671f\u5bd2\u80cc\u6253\u96fb\u8166\u3001\u642c\u904b\u9ad8\u5371<\/h2>\n<p>\u91cd\u8907\u7684\u8209\u624b\u904e\u982d\u52d5\u4f5c\uff0c\u59ff\u52e2\u4e0d\u826f\u5982\u5bd2\u80cc\uff0c\u4ee5\u53ca\u91cd\u8907\u5275\u50b7\u3001\u9000\u5316\u3001\u80a9\u8180\u808c\u8089\u75b2\u52de\u3001\u80a9\u8896\u808c\u7fa4\u5931\u8861\uff0c\u751a\u81f3\u80a9\u5cf0\u9aa8\u523a\u6216\u80a9\u80db\u9aa8\u4e0d\u826f\u7d50\u69cb\u7684\u8b8a\u5316\uff0c\u90fd\u53ef\u5c0e\u81f4\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u3002\u6e38\u6cf3\u3001\u62cb\u64f2\u6216\u62cd\u985e\u904b\u52d5\u3001\u9ad4\u64cd\u7b49\u9700\u8981\u624b\u81c2\u4e0a\u8209\u7684\u904b\u52d5\uff0c\u51fa\u73fe\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u98a8\u96aa\u8f03\u9ad8\uff1b\u53e6\u5916\uff0c\u5de5\u4f5c\u6027\u8cea\u9700\u8981\u91cd\u8907\u4f7f\u7528\u80a9\u8180\u6216\u642c\u904b\u91cd\u7269\u7b49\uff0c\u4f8b\u5982\u901f\u905e\u5de5\u4f5c\u3001\u9577\u6642\u9593\u5bd2\u80cc\u6253\u96fb\u8166\u90fd\u662f\u9ad8\u5371\u56e0\u7d20\u3002<\/p>\n<p><span style=\"color: #993300;\"><strong><a style=\"color: #993300;\" href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/wfh%e9%8c%af%e8%aa%a4%e5%a7%bf%e5%8b%a2%e9%80%90%e5%80%8b%e6%8d%89-%e5%96%84%e7%94%a8%e6%a4%85%e5%a2%8a%e3%80%81%e9%9e%8b%e7%9b%92-%e6%94%b9%e5%96%84%e8%85%b0%e8%83%8c%e7%97%9b\/\">WFH\u932f\u8aa4\u59ff\u52e2\u9010\u500b\u6349 \u5584\u7528\u6905\u588a\u3001\u978b\u76d2 \u6539\u5584\u8170\u80cc\u75db<\/a><\/strong><\/span><\/p>\n<h2>\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u75c5\u5fb5\uff1a<\/h2>\n<p>\uff0e\u624b\u9ad8\u8209\u904e\u982d\uff0c\u6216\u624b\u653e\u80cc\u5f8c\u7531\u4e0b\u800c\u4e0a\u6478\u80cc\u810a\uff08hand behind back\uff09\u6642\uff0c\u611f\u5230\u75db\u695a\u6216\u6d3b\u52d5\u5e45\u5ea6\u53d7\u9650<\/p>\n<p>\uff0e\u611f\u5230\u80a9\u8180\u7121\u529b<\/p>\n<p>\uff0e\u65e5\u5e38\u6d3b\u52d5\u53d7\u5f71\u97ff\uff0c\u5982\u7a7f\u812b\u8863\u670d\u3001\u6d17\u982d\u5439\u982d\u3001\u5973\u58eb\u6263\u80f8\u570d\u80cc\u6263\u3001\u7537\u58eb\u5f8c\u8932\u888b\u62ce\u9280\u5305\u7b49<\/p>\n<h2>\u6709\u5225\u65bc\u80a9\u5468\u708e \u8209\u624b\u81f3\u7279\u5b9a\u89d2\u5ea6\u624d\u75db<\/h2>\n<figure id=\"attachment_38352\" aria-describedby=\"caption-attachment-38352\" style=\"width: 431px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" class=\" wp-image-38352\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72943daeea7bb230fb476195cd2ab0.jpg\" alt=\"\u6b50\u967d\u5065\uff08\u8cc7\u6599\u5716\u7247\uff09\" width=\"431\" height=\"287\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72943daeea7bb230fb476195cd2ab0.jpg 800w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72943daeea7bb230fb476195cd2ab0-300x200.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72943daeea7bb230fb476195cd2ab0-768x512.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72943daeea7bb230fb476195cd2ab0-230x153.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72943daeea7bb230fb476195cd2ab0-350x233.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72943daeea7bb230fb476195cd2ab0-480x320.jpg 480w\" sizes=\"(max-width: 431px) 100vw, 431px\" \/><figcaption id=\"caption-attachment-38352\" class=\"wp-caption-text\">\u6b50\u967d\u5065\uff08\u8cc7\u6599\u5716\u7247\uff09<\/figcaption><\/figure>\n<p>\u6b50\u967d\u5065\u88dc\u5145\uff0c\u80a9\u5468\u708e\u6709\u5225\u65bc\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\uff0c\u524d\u8005\u4e26\u975e\u808c\u8171\u767c\u708e\u6240\u81f4\uff0c\u800c\u662f\u95dc\u7bc0\u8edf\u7d44\u7e54\u9ecf\u9023\uff0c\u5c24\u5176\u662f\u5599\u80b1\u97cc\u5e36\u3002\u80a9\u5468\u708e\u60a3\u8005\u7684\u80a9\u95dc\u7bc0\u5411\u5404\u65b9\u5411\u6d3b\u52d5\u53d7\u9650\uff0c\u5916\u65cb\u66f4\u70ba\u660e\u986f\uff1b\u800c\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u60a3\u8005\u901a\u5e38\u6709\u4f34\u96a8\u75db\u5f27\uff08painful arc\uff09\uff0c\u5373\u624b\u8209\u9ad8\u81f3\u7279\u5b9a\u89d2\u5ea6\u624d\u611f\u5230\u75bc\u75db\u3002\u300c\u80a9\u5468\u708e\u7684\u75db\u695a\u6bd4\u8f03\u5206\u6563\uff0c\u75c5\u4eba\u5927\u591a\u6307\u4e0d\u51fa\u54ea\u500b\u90e8\u4f4d\u75db\uff0c\u4ed6\u5011\u8aaa\u6574\u500b\u80a9\u818a\u90fd\u75db\u3002\u800c\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u60a3\u8005\u8f03\u5bb9\u6613\u8aaa\u51fa\u75db\u9ede\uff0c\u800c\u4e14\u53ef\u80fd\u6709\u75db\u5f27\u3002\u300d<\/p>\n<h2>\u25a0\u81ea\u6e2c\u53c3\u8003\uff1a\u624b\u81c2\u5074\u62ac\u6216\u6709\u300c\u75db\u5f27\u300d<\/h2>\n<p>\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\u60a3\u8005\u901a\u5e38\u624b\u81c2\u5074\u62ac\u572860\u81f3120\u5ea6\u611f\u5230\u75bc\u75db\uff0c\u904e\u4e86\u7279\u5b9a\u89d2\u5ea6\u5247\u4e0d\u6703\u75db\uff08\u57162\uff09\uff1b\u60df\u4e0d\u662f\u6bcf\u500b\u60a3\u8005\u90fd\u6703\u6709\u75db\u5f27\uff0c\u75db\u75c7\u6e2c\u8a66\u65b9\u6cd5\u53ea\u4f9b\u53c3\u8003\u3002<\/p>\n<figure id=\"attachment_38353\" aria-describedby=\"caption-attachment-38353\" style=\"width: 372px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-38353\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d728cb6b40c5339f5a22c95c91f8f76.jpg\" alt=\" \u57162\uff08\u660e\u5831\u88fd\u5716\uff09\" width=\"372\" height=\"497\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d728cb6b40c5339f5a22c95c91f8f76.jpg 372w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d728cb6b40c5339f5a22c95c91f8f76-225x300.jpg 225w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d728cb6b40c5339f5a22c95c91f8f76-230x307.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d728cb6b40c5339f5a22c95c91f8f76-350x468.jpg 350w\" sizes=\"(max-width: 372px) 100vw, 372px\" \/><figcaption id=\"caption-attachment-38353\" class=\"wp-caption-text\">\u57162\uff08\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<h2>\u958b\u5200\u78e8\u9aa8\u5e6b\u52a9\u4e0d\u5927 \u56b4\u91cd\u53ef\u6ce8\u5c04\u85e5\u7269\u6d88\u708e<\/h2>\n<p>\u6cbb\u7642\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7\uff0c\u904e\u53bb\u6703\u70ba\u60a3\u8005\u65bd\u884c\u80a9\u5cf0\u4e0b\u6e1b\u58d3\u8853\uff08subacromial decompression\uff09\uff0c\u5c07\u80a9\u5cf0\u9aa8\u7a81\u51fa\u90e8\u5206\u78e8\u8d70\uff0c\u6e1b\u5c11\u8edf\u7d44\u7e54\u53d7\u58d3\u3002\u4e0d\u904e\uff0c\u8fd1\u5e74\u7814\u7a76\u767c\u73fe\uff0c\u80a9\u5cf0\u9aa8\u5f62\u72c0\u4e0d\u6703\u589e\u52a0\u808c\u8171\u767c\u708e\u98a8\u96aa\u30022018\u5e74\u520a\u65bc\u300a\u523a\u8840\u91dd\u300b\u7684\u7814\u7a76\u767c\u73fe\uff0c\u80a9\u5cf0\u4e0b\u6e1b\u58d3\u8853\u8207\u5c0d\u7167\u7d44\u76f8\u6bd4\uff0c\u524d\u8005\u80a9\u90e8\u75bc\u75db\u548c\u529f\u80fd\u5f97\u5230\u8f03\u5927\u6539\u5584\uff0c\u4f46\u4e26\u4e0d\u662f\u81e8\u7240\u4e0a\u91cd\u8981\u7684\u5dee\u7570\u3002<\/p>\n<div id=\"lower\">\n<div class=\"articlelogin\">\n<h2>\u00a0\u7269\u7406\u6cbb\u7642\u5e2b\u6559 3 \u62db\u9b06\u818a \u7c21\u6613\u904b\u52d5\uff1a\u624b\u756b\u5708\u62c9\u6a61\u7b4b 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allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\n<h2>\u80a9\u80db\u808c\u8089\u7a69\u5b9a\u904b\u52d5<\/h2>\n<p><strong>\u505a\u6cd5\uff1a<\/strong><\/p>\n<p>1.\u624b\u81c2\u4f38\u76f4\u5411\u5074\u6253\u958b\uff08\u521d\u6642\u53ef\u4e0d\u7528\u6c34\u6a3d\uff09<\/p>\n<p>2. \u6162\u6162\u756b\u5713\u5708\uff08\u7531\u7d30\u81f3\u5927\u3001\u5927\u81f3\u7d30\u7684\u5713\u5708\uff09<\/p>\n<p>3. \u9006\u6642\u91dd\u3001\u9806\u6642\u91dd\u5404\u756b3\u500b\u5708<\/p>\n<p><strong>\u6ce8\u610f\uff1a<\/strong>\u6c34\u6a3d\u88dd500\u6beb\u5347\u6c34\uff0c\u4ee5\u589e\u52a0\u96e3\u5ea6<\/p>\n<h2>\u4e0b\u659c\u65b9\u808c\u5f37\u5316\u904b\u52d5<\/h2>\n<p><strong>\u505a\u6cd5\uff1a<\/strong><\/p>\n<p>1. 2\u4eba\u9762\u5c0d\u9762\u7ad9\u7acb<\/p>\n<p>2. \u96d9\u624b\u62c9\u7740\u6a61\u7b4b\u5e36<\/p>\n<p>3.\u935b\u7149\u8005\u628a\u6a61\u7b4b\u5e36\u62c9\u8fd1\u8eab\u9ad4\uff0c\u593e\u7dca\u80a9\u80db\u9aa8<\/p>\n<p>4. 12\u4e0b\u70ba1\u7d44\uff0c\u51713\u7d44<\/p>\n<p><strong>\u6ce8\u610f\uff1a<\/strong>\u53ef\u5c07\u6a61\u7b4b\u5e36\u7d81\u5728\u9580\u67c4\uff0f\u7a69\u56fa\u7684\u5730\u65b9<\/p>\n<h2>\u65cb\u8f49\u808c\uff08\u5916\u65cb\uff09\u5f37\u5316\u904b\u52d5<\/h2>\n<p><strong>\u52d5\u4f5c1<\/strong><\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong><\/p>\n<p>1.\u96d9\u624b\u63e1\u6a61\u7b4b\u5e36\u5169\u7aef\uff0c\u624b\u8098\u5f4e\u66f290\u5ea6<\/p>\n<p>2. 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12\u4e0b\u70ba1\u7d44\uff0c\u51713\u7d44<\/p>\n<p><strong>\u6ce8\u610f\uff1a<\/strong><\/p>\n<p>\uff0e\u624b\u81c2\u8cbc\u7dca\u8eab\u9ad4<\/p>\n<p>\uff0e\u4ee5\u555e\u9234\uff0f\u8ca0\u91cd\u7269\u4ef6\u4ee3\u66ff\u6c34\u6a3d<\/p>\n<p>\uff0e\u53ef\u5c07\u91cd\u91cf\u6162\u6162\u589e\u52a0\uff0c\u4ee5\u63d0\u9ad8\u96e3\u5ea6<\/p>\n<p>&nbsp;<\/p>\n<p>\u793a\u7bc4\uff1a\u8607\u96c5\u8ce2\u3001\u6b50\u967d\u5065\uff08\u8a3b\u518a\u7269\u7406\u6cbb\u7642\u5e2b\uff09<\/p>\n<figure id=\"attachment_38351\" aria-describedby=\"caption-attachment-38351\" style=\"width: 1321px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-38351\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72b3a0c06c4f3ef6b2b5e343fa296b.jpg\" alt=\"\uff08\u8607\u667a\u946b\u3001\u674e\u7956\u6021\u651d\uff09\" width=\"1321\" height=\"777\" srcset=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72b3a0c06c4f3ef6b2b5e343fa296b.jpg 1321w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72b3a0c06c4f3ef6b2b5e343fa296b-300x176.jpg 300w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72b3a0c06c4f3ef6b2b5e343fa296b-1024x602.jpg 1024w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72b3a0c06c4f3ef6b2b5e343fa296b-768x452.jpg 768w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72b3a0c06c4f3ef6b2b5e343fa296b-830x488.jpg 830w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72b3a0c06c4f3ef6b2b5e343fa296b-230x135.jpg 230w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72b3a0c06c4f3ef6b2b5e343fa296b-350x206.jpg 350w, https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/12\/0d72b3a0c06c4f3ef6b2b5e343fa296b-480x282.jpg 480w\" sizes=\"(max-width: 1321px) 100vw, 1321px\" \/><figcaption id=\"caption-attachment-38351\" class=\"wp-caption-text\">\uff08\u8607\u667a\u946b\u3001\u674e\u7956\u6021\u651d\uff09<\/figcaption><\/figure>\n<p>\u25a0\u6709\u7247\u7747<\/p>\n<p>\u904b\u52d5\u6539\u5584\u80a9\u8896\u808c\u7fa4\u593e\u64ca\u7d9c\u5408\u75c7<a href=\"http:\/\/bit.ly\/3afjSLf\" target=\"new\" rel=\"noopener noreferrer\">bit.ly\/3afjSLf<\/a><\/p>\n<\/div>\n<\/div>\n<p>\u6587\uff1a\u674e\u7956\u6021<\/p>\n<p>\u7de8\u8f2f\uff1a\u6881\u5c0f\u73b2<\/p>\n<p>facebook @\u660e\u5831\u526f\u520a<\/p>\n<p>\u660e\u5831\u5065\u5eb7\u7db2\uff1a<a href=\"http:\/\/health.mingpao.com\/\" target=\"new\" rel=\"noopener noreferrer\">health.mingpao.com<\/a><\/p>\n<p>\u96fb\u90f5\uff1a<a 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