{"id":30514,"date":"2020-05-21T15:23:44","date_gmt":"2020-05-21T07:23:44","guid":{"rendered":"http:\/\/10.202.69.52\/career-news\/?p=30514"},"modified":"2020-10-21T17:18:43","modified_gmt":"2020-10-21T09:18:43","slug":"%e6%b0%b8%e6%98%8e%ef%bc%9a%e5%85%ab%e6%88%90%e5%9c%a8%e5%ae%b6%e5%b7%a5%e4%bd%9c%e5%8f%97%e8%a8%aa%e8%80%85-%e8%a6%8b%e5%b0%91%e5%92%97%e4%b8%8a%e5%8f%b8%e6%84%9f%e5%bf%ab%e6%a8%82-2","status":"publish","type":"post","link":"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/%e6%b0%b8%e6%98%8e%ef%bc%9a%e5%85%ab%e6%88%90%e5%9c%a8%e5%ae%b6%e5%b7%a5%e4%bd%9c%e5%8f%97%e8%a8%aa%e8%80%85-%e8%a6%8b%e5%b0%91%e5%92%97%e4%b8%8a%e5%8f%b8%e6%84%9f%e5%bf%ab%e6%a8%82-2\/","title":{"rendered":"\u6c38\u660e\uff1a\u516b\u6210\u5728\u5bb6\u5de5\u4f5c\u53d7\u8a2a\u8005 \u898b\u5c11\u5497\u4e0a\u53f8\u611f\u5feb\u6a02"},"content":{"rendered":"<p><span style=\"font-size: 16px;\">\u524d\u5e7e\u500b\u6708\u56e0\u70ba\u65b0\u51a0\u80ba\u708e\u6d41\u884c\uff0c\u5514\u5c11\u516c\u53f8\u5b89\u6392\u54e1\u5de5\u5728\u5bb6\u5de5\u4f5c\u3002\u6c38\u660e\u91d1\u878d\u5728\u4e0a\u6708\u5e95\u81f3\u672c\u6708\u521d\u9032\u884c\u8abf\u67e5\uff0c\u670962%\u53d7\u8a2a\u8005\u8a66\u904e\u5728\u5bb6\u5de5\u4f5c\u3002\u6b63\u6240\u8b02\u300c\u76f8\u898b\u597d\u540c\u4f4f\u96e3\u300d\uff0c\u539f\u4f86\u55ba\u516c\u53f8\u90fd\u4e00\u6a23\uff0c\u670982%\u6709\u5728\u5bb6\u5de5\u4f5c\u53d7\u8a2a\u8005\u8a71\uff0c\u5728\u5bb6\u5de5\u4f5c\u898b\u5c11\u5497\u4e0a\u53f8\u611f\u5230\u5feb\u6a02\uff0c\u53e6\u670967%\u8a71\u898b\u5c11\u5497\u540c\u4e8b\u611f\u5230\u5feb\u6a02\u3002\u73fe\u6642\u5514\u5c11\u6253\u5de5\u4ed4\u5df2\u7d93\u8fd4\u756a\u8fa6\u516c\u5ba4\uff0c\u4e0d\u904e\u5927\u90e8\u5206\u4eba\u60f3\u7e7c\u7e8c\u5f48\u6027\u4e0a\u73ed\uff0c73%\u53d7\u8a2a\u8005\u8a71\u5e0c\u671b\u6c38\u7e8c\u5728\u5bb6\u5de5\u4f5c\u5b89\u6392\u3002<\/span><\/p>\n<figure style=\"width: 979px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/06\/1d294541db51ff925bc0311b58142345.jpg\" alt=\"\" width=\"979\" height=\"610\" \/><figcaption class=\"wp-caption-text\">\u516b\u6210\u5728\u5bb6\u5de5\u4f5c\u53d7\u8a2a\u8005 \u898b\u5c11\u5497\u4e0a\u53f8\u611f\u5feb\u6a02 (\u5716:\u7db2\u4e0a\u5716\u7247)<\/figcaption><\/figure>\n<h2>73%\u53d7\u8a2a\u8005\u5e0c\u671b\u6c38\u7e8c\u5728\u5bb6\u5de5\u4f5c<\/h2>\n<p>\u81f3\u65bc\u9ede\u89e3\u5728\u5bb6\u5de5\u4f5c\u5481\u53d7\u6b61\u8fce\uff0c\u670984%\u53d7\u8a2a\u8005\u8a71\u53ef\u4ee5\u9a30\u51fa\u6642\u9593\u505a\u79c1\u4eba\u4e8b\u52d9\u300181%\u8a71\u7cbe\u795e\u723d\u5229\u8f15\u9b06\u6109\u5feb\uff0c69%\u8a71\u8ddf\u5bb6\u4eba\u95dc\u4fc2\u8b8a\u597d\u3002\u6c38\u660e\u9996\u5e2d\u5e02\u52d9\u53ca\u6578\u78bc\u7b56\u7565\u7e3d\u76e3\u99ae\u5a49\u6b23\u8a8d\u70ba\uff0c\u5f48\u6027\u5de5\u4f5c\u52e2\u5c07\u6210\u70ba\u8077\u5834\u65b0\u5e38\u614b\uff0c\u4f62\u54cb\u90fd\u55ba1\u6708\u5e95\u9664\u5fc5\u8981\u54e1\u5de5\u5916\uff0c\u5176\u4ed6\u5728\u5bb6\u5de5\u4f5c\uff0c\u76f4\u81f3\u8fd1\u671f\u624d\u7d50\u675f\u3002\u4f62\u5efa\u8b70\uff0c\u516c\u53f8\u53ef\u8207\u54e1\u5de5\u591a\u4f5c\u6e9d\u901a\u589e\u9032\u4fe1\u4efb\uff0c\u4f62\u54cb\u90fd\u6709\u7528\u8996\u50cf\u6703\u8b70\u8209\u8fa6\u54e1\u5de5\u805a\u6703\u3002\u4fdd\u76e3\u5c40\u55ba3\u6708\u5e95\u958b\u653e\u4fdd\u969c\u578b\u4fdd\u96aa\u7522\u54c1\uff0c\u53ef\u4e0d\u7d93\u8207\u5ba2\u6236\u9762\u8ac7\u9059\u8ddd\u92b7\u552e\uff0c\u99ae\u5a49\u6b23\u8a71\u9059\u8ddd\u92b7\u552e\u76ee\u524d\u4f7f\u7528\u7387\u9ad8\uff0c\u7b26\u5408\u7576\u521d\u9810\u671f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u524d\u5e7e\u500b\u6708\u56e0\u70ba\u65b0\u51a0\u80ba\u708e\u6d41\u884c\uff0c\u5514\u5c11\u516c\u53f8\u5b89\u6392\u54e1\u5de5\u5728\u5bb6\u5de5\u4f5c\u3002\u6c38\u660e\u91d1\u878d\u5728\u4e0a\u6708\u5e95\u81f3\u672c\u6708\u521d\u9032\u884c\u8abf\u67e5\uff0c\u670962%\u53d7\u8a2a\u8005\u8a66\u904e\u5728\u5bb6\u5de5 [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":30515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[39,40],"tags":[1049,1091,1571],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u6c38\u660e\uff1a\u516b\u6210\u5728\u5bb6\u5de5\u4f5c\u53d7\u8a2a\u8005 \u898b\u5c11\u5497\u4e0a\u53f8\u611f\u5feb\u6a02 - JUMP \u6c42\u8077\u589e\u503c<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/\u6c38\u660e\uff1a\u516b\u6210\u5728\u5bb6\u5de5\u4f5c\u53d7\u8a2a\u8005-\u898b\u5c11\u5497\u4e0a\u53f8\u611f\u5feb\u6a02-2\/\" \/>\r\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u6c38\u660e\uff1a\u516b\u6210\u5728\u5bb6\u5de5\u4f5c\u53d7\u8a2a\u8005 \u898b\u5c11\u5497\u4e0a\u53f8\u611f\u5feb\u6a02 - JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/jump.mingpao.com\/career-news\/work-life-balance\/\u6c38\u660e\uff1a\u516b\u6210\u5728\u5bb6\u5de5\u4f5c\u53d7\u8a2a\u8005-\u898b\u5c11\u5497\u4e0a\u53f8\u611f\u5feb\u6a02-2\/\" \/>\r\n<meta property=\"og:site_name\" content=\"JUMP \u6c42\u8077\u589e\u503c\" \/>\r\n<meta property=\"article:published_time\" content=\"2020-05-21T07:23:44+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2020-10-21T09:18:43+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/jump.mingpao.com\/career-news\/wp-content\/uploads\/2020\/06\/1d294541db51ff925bc0311b58142345.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\r\n\t<meta property=\"og:image:height\" content=\"998\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"2\u5206\u9418\">\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/30514"}],"collection":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/comments?post=30514"}],"version-history":[{"count":0,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/posts\/30514\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media\/30515"}],"wp:attachment":[{"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/media?parent=30514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/categories?post=30514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jump.mingpao.com\/career-news\/wp-json\/wp\/v2\/tags?post=30514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}